Can you eat eggshells? Can you eat eggs with thin shells

I can eat it. There is a medical basis for eating egg shells to supplement calcium.

According to the National Compilation of Chinese Herbal Medicine, egg shells can "cure pediatric hypochondriasis." The egg shell contains more than 90% calcium carbonate and a little sodium carbonate, hydrogen phosphate and other substances, which can be crushed into the final internal administration to treat pediatric osteomalacia. ”

It is not necessarily rickets and children who need calcium supplementation, everyone can use appropriate methods to supplement calcium according to their own physical condition.

Eggshells are not edible, many people crush eggshells and flush water to drink calcium supplements, which is wrong. Because the calcium in the egg shell cannot be digested and absorbed by the human body, if you really eat it like this, you will get stones.

Eggshells are certainly edible.

The egg shell is formed in the body of the chicken, undergoes a process from soft to hard, does not have any chemical components, and belongs to the pure natural food.

The main component of the eggshell is calcium, and some chickens will peck at their own eggs when they need to supplement calcium.

Therefore, egg shells can be eaten, and calcium can be supplemented after eating, but they generally have to be ground into powder, otherwise people will not be able to swallow them.

It should be no problem.

It seems that some people grind egg shells into powder and drink them with water.

How can you eat eggshells? I haven't heard of the class that can be eaten.

Under normal circumstances, the shell of eggs is relatively hard, but when we buy eggs, we will find that the shell of some eggs is very thin and transparent, and it will sink down when it feels soft to the touch. In fact, the reason for this phenomenon is that the eggs of the chicken because of the unbalanced feed or too old and other factors caused by the lack of calcium, the eggs will be soft-shelled, this kind of eggs are not any problem to eat, but the nutrition may not be as good as the hard-shell eggs, and the soft-shell eggs because the shell is thinner, the shelf life is significantly shorter than the hard-shelled eggs.

Eggshells can be eaten and have the effect of calcium supplementation. However, it needs to be cleaned and then sterilized at high temperature before eating.

When we make eggs, sometimes we accidentally leave the egg shell in the dish, and when we eat it, we don't pay attention to it at all, so we eat it directly, so can the egg shell be eaten? Let's give you a specific introduction.

01 The egg shell can be eaten, wash the egg shell, put it in the microwave oven on high heat to see the situation and heat it until it is completely dry and crispy, take it out and cool it, put it on a clean plate, crush it with a rolling pin, grind it carefully, the finer the powder, the better the taste, the egg shell can supplement calcium, it is best to eat in the confinement, one thing to pay attention to, it must be crushed, otherwise the taste is not good.

02 Egg shells can reduce stomach pain: The main component of egg shells is calcium carbonate, which has a clear acid suppression effect. When they enter the human stomach, they cover the ulcer, inflamed surface, thus effectively protecting the gastric mucosa.

03 In addition, the intima of the eggshell has a good effect on ulcerative diseases, which was once called "phoenix clothes" by traditional Chinese medicine in the past, specializing in the medicine in the prescription for gastric diseases, which can play a role in assisting the eggshell to protect the gastric mucosa.

04 Wash and break the egg shell, put it in an iron pot and fry it yellow (not scorched) with a simmer, and then grind it into powder, the finer the better, take an egg shell amount every day, divide it into 2 times 3 times before or after meals with water, for patients with duodenal ulcer and stomach pain and excessive gastric acid, it has the effect of relieving pain and making acid.

05 Eggshell is composed of calcium carbonate, which can react with gastric acid after entering the human body to produce free calcium ions, which can be absorbed by the body. It is important to know that eggshells are also found in some health supplements. Therefore, the statement that egg shells can be eaten, and eating egg shells can supplement calcium is correct.

When people eat it, they must be sterilized at high temperature to kill bacteria. But not everyone is suitable for eating eggshells to supplement calcium.

Eggshells are edible, eggshells contain calcium and trace elements, which can not only help the body replenish calcium, but also prevent osteopathy and osteomalacia. After crushing the egg shell, you can cook porridge or pancakes, but in ordinary life, it is mainly applied externally, and the wound can be reduced inflammation and pain by crushing the egg shell.

Eggshells can be eaten, eggshells contain a lot of calcium and trace elements, eating eggshells can help the body absorb calcium, play a role in calcium supplementation, and also prevent osteoporosis and osteomalacia. However, the egg shell is relatively hard, so you must grind the egg shell before eating it when cooking, so as not to scratch the esophagus.

Be sure to clean the egg shell before cooking, because the surface of the egg shell will be stained with bacteria, microorganisms, soil and feces, so it is not safe and hygienic to eat, it is best to soak and wash with water and salt before cooking. After crushing the egg shell, you can make a pancake or put it in rice porridge and cook it.

Although egg shells are edible, the calcium contained in egg shells is not high, the amount of calcium supplementation is too small compared with other meat products, and the taste is not very good. Therefore, the eggshell is mainly used externally in daily life, and the eggshell is crushed and applied to the wound externally, which can play a role in reducing inflammation and relieving pain.