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The Korean Taekwondo Association always changes the teaching materials, but there are subtle changes, and it's basically the same, and there will be a notification every time it is updated, so your coach should be aware.
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Taekwondo is mainly divided into two systems: the International Taekwondo Federation (ITF) and the World Taekwondo Federation (WTF).
The International Taekwondo Federation was founded on March 22, 1966 by General Choi Hong-hee, a two-star major general of the South Korean Army, in Seoul, South Korea. The World Taekwondo Federation was founded on May 28, 1973 in Seoul, South Korea, and was recognized by the International Olympic Committee in 1980.
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They are martial arts taekwondo ( and competitive taekwondo ( martial arts taekwondo is an ancient taekwondo method, he is mainly used in fighting for the purpose of knocking the opponent down, of course, he is not blindly fighting, and the current competitive taekwondo, he also has the purpose of educating people He has relatively little protective gear when he fights, only boxing gloves Competitive taekwondo is a taekwondo method that Koreans have improved over time, and his main purpose is to exchange competitions Therefore, in the process of actual combat, you can not attack the opponent's face and limbs with fists, but only hit the torso with a protective body The two ways of taekwondo are actually very practical, and the so-called martial arts are just limited and practical people The above is my own understanding and knowledge of the two taekwondo I hope to answer your question
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WTF (Korean White Belt (Level 10) — Compulsory: Basic Movements or Tai Chi Chapter 1 White and Yellow Belt (Level 9) — Compulsory: Tai Chi Chapter 1 (Because this level is given to some students who have studied for a long time and cannot be promoted to the Yellow Belt, such as younger children, who cannot be promoted because their movements have not been standardized, etc., this level can be awarded, but generally the current gym has cancelled this level) Yellow Belt (Level 8) - Compulsory:
Tai Chi Chapter 2 Yellow and Green Belt (Level 7) —Compulsory: Tai Chi Chapter 3 Green Belt (Level 6) —Compulsory: Tai Chi Chapter 4 Green and Blue Belt (Level 5) —Compulsory:
Tai Chi Chapter 5 Blue Belt (Level 4) —Compulsory: Tai Chi Chapter 6 Blue and Red Belt (Level 3) —Compulsory: Tai Chi Chapter 7 Red Belt (Level 2) —Compulsory:
Tai Chi Chapter 8 Red and Black Belt (Level 1) —Compulsory: Tai Chi Chapter 1 to Chapter 8 Black Belt (1 Stage, 1 Grade) —Mandatory: Goryeo Seniority:
1 year Age: 15 years old or above, the following are 1 Black Belt (2 stages 2 grades) - Compulsory: King Kong Upgrade seniority:
2 years Age: 16 years old or above, the following are 2 black belts (3 sections 3 grades) - Compulsory: Taibai Upgrade seniority:
3 years Age: 18 years old or above, the following are 3 Black Belt (4 Stages 4 Grades) —Compulsory: Plains Upgrade Seniority:
4 years Age: 21 years old or above, the following are 4th rank Black Belt (5 sections) - Compulsory: Taekwong Upgrade seniority:
5 years Age: 25 years old or above Black Belt (6 ranks) —Compulsory: Tianquan Seniority:
6 years Age: 30 years old or above Black Belt (7 Sections) —Compulsory: Hanshui Seniority:
7 years Age: 36 years old or above Black Belt (8 paragraphs) —Compulsory: Same as Seniority:
8 years Age: 44 years old or abovei
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The black belt is preceded by eight chapters, namely one chapter of Tai Chi and eight chapters of Tai Chi. After the black belt, he studied Goryeo, King Kong, Taebaek, Pingyuan, Shijin, Taekwon, Tianquan, Hanshui, and Yiru.
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There are chapters 1 to 7 of Tai Chi (red and black belts) and above the black belt is King Kong. I don't know.
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The qualities of WTF are: Tai Chi Chapter 1, Tai Chi Chapter 2, Tai Chi Chapter 3, Tai Chi Chapter 4, Tai Chi Chapter 5, Tai Chi Chapter 6, Tai Chi Chapter 7, Tai Chi Chapter 8, Gaoli Type, King Kong Type, Taibai Type, Flat Prototype, Decimal Type, Taekwon, Tianquan Type, Han Water Type, and Yiru Type. ITF's Tel has:
Heaven and Earth, Tanjun, Daoshan, Yuanxiao, Ligu, Chonggen, Huixi, Hualang, Zhongwu, Guangkai, Puyin, Jiebo, Yixi, Zhongzhuang, Juche, Three.
1. Gengxin, Choi Ying, Yuangai, Eulji, Wenwu, Sesan, Sejong, and Unification. The above is my summary of all the two taekwondo frets (WTF) and Tel (ITF), I hope you can be satisfied, thank you.
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Pinshi Routines - Tai-level chapter.
The Tai Chi chapter represents the meaning of [Qian] in the Tai Chi Bagua, because [ Qian] is the root of all things in the universe, so the Tai Chi chapter is also the root of Taekwondo's qualities.
Character Routines - Tai Class Chapter 2.
The second chapter of Tai Chi represents the meaning of [dui] in Tai Chi Bagua, which means inner rigidity and outer softness, so when performing, we should pay attention to the performance of external softness and the strength of internal strong aggression.
Character routines - three chapters of the Tai level.
The three chapters of Tai Chi represent the meaning of [leave] in Tai Chi Bagua. The meaning of [leave] is as bright as fire. Therefore, attention should be paid to the activity of the movement.
Character Routines - Four Chapters of Tai Grade.
The four chapters of Tai Chi represent the meaning of [earthquake] in Tai Chi Bagua. The meaning of [earthquake] is to always be vigilant and pious. Because the movements in the routines are more difficult, you should pay attention to the accuracy of the movements when performing.
Pinshi Routines - Tai-level Five Chapters.
The five chapters of Tai Chi represent the meaning of [巽] in Tai Chi Bagua. The meaning of [Xun] is wind, so it is necessary to pay attention to the spirit that grows stronger and stronger like the wind. From the monotonous silence at the beginning of the movement to the gradual intensity.
Character Routines - Tai-level Six Chapters.
The six chapters of Tai Chi represent the meaning of [kan] in Tai Chi Bagua. The meaning of "kan" is as soft as water. The performance of the routine should focus on softness, highlighting the truth that all things grow with water.
Pinshi Routines - Seven Chapters of Tai Grade.
The seven chapters of Tai Chi represent the meaning of [gen] in Tai Chi Bagua. The meaning of [Gen] is mountain. The performance of the routines should contain the strength of the mountain, and pay attention to the rhythm of the movements. The technical movements of the seven chapters of Tai Chi are more diverse, and they are more difficult than the previous chapters.
Character routines - eight chapters of the Tai level.
The Eight Chapters of Tai Chi represent the meaning of [坤] in Tai Chi Bagua. The meaning of [kun] is earth. The earth is the source of all things, so the Eight Chapters of Tai Chi is also the final process of Taekwondo practitioners in the practice.
Since the learner is proficient in each technical movement, the repetitive movements are subtracted from the performance, and the movements are diverse.
And that's not all, there's a few.
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There are a total of 17 sets, including (Tai Chi Chapter 1 - Tai Chi Chapter 8, Goryeo, King Kong, Taibai, Plains, Ten Jin, Di Taekwon, Tianquan, Han Shui, Yiru).
1. Parallel step (Lizheng) moa-seogi
Keep the inside of your feet completely together. >>>More
Whatever, just listen to the coach. Your legs will hurt a lot when you first practice! Ligament pain, muscle soreness. The amount of exercise can be reduced a little, but be sure to stick to it! It's good if it's been a long time. Don't ask for fast when you first learn the leg method, but slowly experience it, and it's good to do more.
A product is a black belt under the age of 16. Black belts before the age of 16 are called black belts, and after the age of 16, you can be promoted to a black belt.
I'll go, the landlord won't be ITF and WTF learning together, right? Heaven and earth and Tai Chi are basically two different systems of taekwondo routines, naturally, there will definitely be some slight differences. >>>More
Best??? As far as I know, there is a brand called mooto, which is a Korean brand, and the mooto series that specializes in taekwondo has a model called EX, which costs more than 700 yuan.