Can I smell bad breath and what are the harms?

Bad breath not only makes patients feel inferior, but also affects their physical and mental health. The main hazards are:

1.It can lead to pharyngeal lymphoma, pharyngeal and nasal mucosal hyperplasia, and reduce or even lose the body's immune function.

2.After the germs are driven into the body, they will develop chronic bronchitis, bronchitis, nephritis, heart disease, etc.

3.Long-term inflammatory secretions are swallowed into the stomach and can cause indigestion, esophagitis, gastritis, and enteritis.

4.Toxin absorption can cause systemic reactions such as dizziness, headache, fatigue, loss of energy, weight loss, and low-grade fever.

Since bad breath has so many harms, it is important to prevent and treat bad breath. First of all, keep your mouth clean and hygienic, brush your teeth carefully at least twice a day, clean your tongue, and floss at the same time to remove meat scraps and vegetable residues between your teeth, and remove dirt between your teeth. Get a new toothbrush every month to prevent the accumulation of bacteria on your toothbrush.

Rinse your mouth with water after eating. Gargling with water can remove some of the food debris left in the mouth and prevent bad breath. Secondly, it is necessary to replenish water, dry mouth can easily cause bad breath, and saliva has a natural bactericidal effect, it can also help remove food debris and help keep the mouth clean, so it is necessary to hydrate adequately.

Eat more foods that can freshen your breath: Eat more vegetables, because vegetables contain a lot of fiber, which can help digestion and solve constipation. Foods that help eliminate plaque can also be used to eliminate bad breath.

Finally, it is necessary to develop a regular eating life, which is also an important factor in improving people's body immunity.

Generally speaking, bad breath disease is not contagious, nor is it hereditary, under normal circumstances, as long as it is not, long-term life in toxic and harmful gases will not have much impact on one's own health.

In our daily life, I believe that everyone has a certain understanding of bad breath, bad breath will not only seriously affect our external image, but also affect our normal communication with others, bad breath is caused by long-term unreasonable living habits, bad breath itself is a painful thing, so many people will have such a question, that is, why can't they smell their own bad breath, but others can smell it? For this problem, this is because I have been in such an environment for a long time and airborne transmission, etc., let's explain it in detail. We all know that bad breath is a very normal phenomenon for most people, there are many people around us who have bad breath, but they generally can't smell their own bad breath, while others can smell it, for this problem, in fact, there are many reasons, for example, we have been out of such an environment for a long time, for their own bad breath problems, many times we ourselves are not found, until then the general bad breath is more serious when you get up in the morning or eat good things to digest, It's the same thing that we rarely smell ourselves.

The reason why others can clearly smell our bad breath is because when we communicate with others, the breath in our mouth is transmitted through the air, so others can smell it, and if we don't talk or don't communicate with others, then others can't smell our bad breath.

If you always smell other people's bad breath, you can stay away from people with bad breath, and you can avoid smelling it again. People with gastrointestinal dyspepsia are probably poor gastrointestinal motility, and people who often have a decrease in the frequency of bowel movements are relatively likely to have bad breath. Some people have tooth decay when the teeth outside the mouth are broken, which is relatively simple to cause bad breath, and there are easy food residues in the cavity cavity, and the food residues will smell after fermentation by bacteria, so they will smell after speaking.