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First of all, it is not very difficult to improve and eliminate bad breath, the key is whether the cause of bad breath is checked clearly, if the real cause of bad breath can be found out, and then targeted prevention and control measures are taken according to people's conditions, bad breath is expected to be solved or disappear without a trace. There are several specific ways to get rid of bad breath:
First, to find out**, symptomatic**, as the saying goes, because it has been clear, there is a way to treat, people with bad breath should first go to the hospital stomatology department to check whether they have oral diseases, and then carry out **.
2. Insist on brushing your teeth every morning and evening and rinsing your mouth after meals to keep your mouth clean and hygienic, which is the most effective basic way to improve bad breath. People with bad breath should develop good oral hygiene habits, master the brushing method correctly, and remove food residues and soft scale stranded on the tooth surface, between the teeth and buccal and lip folds in time.
3. Regular tooth cleaning to remove bad breath, usually go to the hospital to clean teeth regularly to eliminate plaque, soft scale, and tartar, which is beneficial to improving bad breath and preventing periodontal disease. If bad breath is caused by poor diet and stomach heat fumigation, in addition to eating less meaty, fatty and spicy products, and eating more fresh vegetables and fruits, under the guidance of a doctor, you can also use the "Qing Gao San" conditioning that clears heat and detoxifies and cools blood and laxative. That is, take the traditional Chinese medicine formulas such as Coptis chinensis, skullcap, shengdi, danpi, cimicifuga, raw gypsum, etc., which can also play a relieving effect on people with bad breath on liver fire.
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Depending on your situation, take your life seriously. If you decide that you really have bad breath, you must solve it in time. Some people who wear dentures do not pay attention to the cleaning of their dentures, and there is also an odor in the mouth, which is the most common cause of bad breath.
Due to the inhibition of the function of part of the decline of stomach qi, different degrees of stomach qi reversal will be formedMake it a habit to rinse your mouth after eating, especially to remove the meat scraps that remain between your teeth, as these foods with high protein content are the most likely to cause bad breath. Regular life and rest, keep a good mood; Get more physical activity.
Affects social interactions. This hazard, while seemingly unrelated to health, is the most serious hazard in the minds of those surveyed for bad breath. Diseases that actively cause bad breath, such as periodontitis, hepatitis, stomach problems, etc.
The British Naro is very effective against bad breath, which is the result of the scientists' painstaking efforts, but it is a pity that it is a little expensive.
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The main causes and methods of bad breath are:
1. Bad breath caused by poor oral hygiene, excessive food debris and bacteria on the teeth and tongue. The main methods are scaling, tooth polishing, subgingival scaling, root scaling, and periodontal leveling. People with bad breath should brush their teeth carefully, and gently brush the surface of the tongue while brushing their teeth, which is conducive to reducing the phenomenon of bad breath.
2. Stomach fire will lead to bad breath, ** you can take stomach digestion tablets, bezoar supernatant pills, and hawthorn pills, and at the same time, the diet should be light and easy to digest.
3. Patients with reflux esophagitis, gastric ulcer, and gastric motility deficiency will also cause bad breath due to food stasis staying in the stomach for too long. At this time, it is necessary to go to the gastroenterology department for the corresponding diseases, such as taking omeprazole and other **gastric ulcers.
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Eat more greens and brush your teeth frequently! Rinse your mouth after eating! Drink plenty of plain water!
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Read more books, read more newspapers, eat less snacks and sleep more.
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There are two reasons: 1. The internal fire is strong and the stomach is hot, which will lead to bad breath. 2. Constipation can also cause bad breath.
It is recommended that you: 1. Find a Chinese medicine doctor to recuperate, relieve the deficiency and replenish the vitality. 2. Eat celery or steamed bran every day, and strive to poop once a day to eliminate the stool in the body, and the body will feel refreshed.
You won't be bothered. Bad breath is not a problem, you must find a Chinese medicine doctor to regulate the whole body. Wishing you good health!
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Bad breath not only affects social image, but some can even be a precursor to disease. The causes of bad breath are complex and diverse, and different methods should be used for different people to effectively prevent and treat bad breath.
Oral cavity can be gargled with some mouthwash. Whether it is a health-care mouthwash or a hospital-prescribed mouthwash, it can relieve inflammation, inhibit oral microbes, and reduce the symptoms of bad breath. In terms of diet, it is necessary to eat a light diet, and eat more hard and coarse fiber foods to help self-cleaning of the mouth.
Honeysuckle, chrysanthemum, etc. can clear the liver and relieve fire and reduce bad breath. At the same time, it is necessary to strengthen oral hygiene habits and maintain good cleaning habits such as brushing, flossing, and tongue scraping, which can help reduce the symptoms of bad breath.
Of course, if you have pathological halitosis caused by various diseases, you should see a doctor according to the corresponding disease. It is necessary to go to the corresponding department according to the corresponding **, so as to fundamentally solve the problem of bad breath.
If it is caused by oral causes, it is necessary to ** decayed teeth, remove the residual root and crown that cannot be retained, carry out periodontal cleaning, scaling, and mucosal inflammation. For digestive system diseases such as bad breath, it is necessary to actively carry out digestive system diseases**, **Helicobacter pylori infection, gastroesophageal reflux, peptic ulcer and other diseases. At the same time, it is necessary to improve bad living habits, do not stay up late, and quit smoking and drinking.
Develop the right oral health care habits. In daily life, you can use some oral health care products such as toothpaste, gargle, and oral lozenges with aromatic substances. It is best to have your teeth cleaned every six months to a year to ensure oral health.
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Bad breath is due to a bad stomach, it is best to go to the hospital for a look, and there are eating habits to correct.
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It is best to go to the hospital for examination, it may be a dysfunction of the immune organs, if it is just caused by oral inflammation or bacterial infection, this situation is brushed with Pubeisi Youkang Ling toothpaste sooner or later, and good eating habits can be effectively alleviated.
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1. Sweet mouth: sweet and sticky, sour water when eating sweets, nausea, heavy limbs and tiredness.
Causes: It is mostly caused by dampness and heat in the spleen and stomach, liver and spleen diseases, and is common in diabetes and digestive disorders.
Secondly, it is related to unhealthy lifestyles, such as indulgence in eating fat and glycerin, spicy food, smoking and alcohol, etc., which lead to spleen and stomach injury, dampness and heat.
It can be seen that in order to prevent the occurrence of dampness and heat in the spleen and stomach, we must first actively ** the above-mentioned underlying diseases. At the same time, it is necessary to change the unhealthy lifestyle, eat modestly, do not smoke, do not drink alcohol, etc.
2. Oral acid manifestations: gastric inflammation can cause stomach qi reversal, nausea, vomiting, sour, bitter yellow water and other symptoms.
Causes: Caused by the heat of the liver and gallbladder and the spleen, it is more common in gastritis, gastric and duodenal ulcer disease.
Those who have excessive gastric acid should abstain from eating concentrated fresh soups such as thick chicken soup, acidic foods, and a large amount of protein to avoid increasing gastric acid secretion. It is advisable to eat soy milk, vegetable puree, porridge, noodles, bread, etc.
3. Bitter mouth: five people who are upset and hot, and those who are bored will have a bitter mouth and dry throat.
Causes: It is caused by hepatobiliary heat and bile fumigation, which is often related to bile metabolism disorders, and is more common in acute and chronic hepatitis, cholecystitis, gallstones and hepatobiliary tumors.
4. Salty mouth: five heart irritation, dry throat and red cheeks; The tongue is red and the pulse is weak.
Causes: Caused by the deficiency of kidney yin and the floating of deficiency fire, it is more common in neurosis, chronic nephritis, chronic pharyngitis, and mouth ulcers.
If the heart and kidneys do not communicate, you can choose Coptis decoction; Liver and kidney yin deficiency, liver yang hyperactivity, you can choose wolfberry chrysanthemum rehmannia soup, liver quenching wind soup; If you are reckless, you can choose Zhibodihuang pills; For lung and kidney yin deficiency, you can choose potato lily solid gold soup, wheat flavor rehmannia pills and the like.
5. Expression of light mouth: like to warm and press, light mouth and not thirsty, limbs are not warm, and loose stools.
Causes: Caused by spleen and stomach deficiency and weakness, it is more common in digestive system and endocrine system diseases, malnutrition, vitamin and trace element zinc deficiency.
High-vitamin foods include dark fresh vegetables and fruits, such as green leafy vegetables6, bad breath: salivation, loss of appetite or slow feeding, foul odor, flushing, warmth, swelling and pain in the oral mucosa.
Causes: Caused by stagnation of food and drink in the stomach, turbidity upward reversal, more common in oral diseases and indigestion, such as stomatitis, pharyngitis, gingivitis, mouth ulcers, dental caries, gastritis, gastric and duodenal ulcers, gastric cancer, etc.
At the same time, if the patient also feels tired when mouth ulcers occur, they should check and understand whether the nutrition is balanced, whether the rest is sufficient, and the appropriate amount of vitamins and minerals supplemented.
7. Spicy taste: excessive drinking, unrestrained diet, overeating hot and thick taste.
Causes: Caused by lung fever or gastric inflammation, more common in hypertension, neurosis, menopausal syndrome, long-term low-grade fever.
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1) Western medicine: Psychological factors can also cause bitterness in the mouth.
According to relevant experts, bitterness in the mouth is mostly due to poor gallbladder function, especially a reaction of patients with gallbladder diseases (cholecystitis, cholelithiasis, etc.). In some people, due to poor gastric motility, inflammation of the esophagus can also cause bile reflux to the stomach, which can also cause bitter mouth. On the other hand, some people live irregularly, lack of sleep and rest, as well as snoring, sleeping with their mouths open, and oral inflammation are also prone to bitter mouth.
At the same time, some studies have shown that there is also a phenomenon of mental oral bitterness. Some people may have bitter mouth when they are nervous, angry, irritable, anxious, fearful, nervous, and insomnia due to excessive pressure at work and study. This is also something to be aware of.
Recommendations:1Bitter mouth should attract people's attention, if it is long-term or often bitter, you should go to the hospital in time to find out**.
2.Have a regular daily life, maintain a good psychological state, and adjust your emotions appropriately.
2) Traditional Chinese Medicine: Bitterness in the mouth is caused by dampness and heat.
According to relevant experts, bitterness in the mouth is often generated, and traditional Chinese medicine believes that this is mainly caused by dampness and heat, including liver and gallbladder dampness heat and stomach heat. The liver and gallbladder are hot and damp, and the mouth is bitter, which may be caused by inflammation in the liver and gallbladder area. Some people have no inflammation of the liver and gallbladder, but due to an unreasonable diet, eating too much spicy food will also cause bitter mouth.
At the same time, some people with chronic diseases (such as diabetes, etc.) will also have bitter mouth.
On the other hand, many mental workers, due to the high pressure of work, coupled with improper diet, irregularity, little activity and other characteristics, their gastrointestinal function is sluggish, and the food they eat stays in the gastrointestinal tract for too long, which is easy to produce dampness and heat, and will also cause bitterness.
Recommendations:1People with chronic diseases should be guided by a doctor to target the bitterness caused by ****.
2.For people who are stressed, they should try to make their diet regular, food structure reasonable, eat less spicy food, and eat more fruits and vegetables.
3.Exercise appropriately, so as to promote the normal functioning of digestive function, especially for mental workers, exercise should be strengthened and regularized. When eating, try to think as little as possible about work.
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It's a problem with the person's body, so it's best to check it out.
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You can take a look at traditional Chinese medicine to regulate endocrine.
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