What are the main benefits of sand therapy? What are the benefits of sand therapy?

Sha** can help the human body sweat and detoxify, and improve the microcirculation of the whole body. It has a good effect on patients with high blood pressure, asthma, obesity and frailty, can help improve human immunity, regulate nerve function, and also has the effects of dispelling dampness and cold, moisturizing and relieving itching, improving sleep, promoting gastrointestinal peristalsis, and helping **. Sha** is to bury the diseased parts in the sand, and use the comprehensive effects of dry heat, pressure, magnetism, and massage of sand to achieve the purpose of fitness and dispelling diseases.

Magnetometers are used in sand therapy, where natural magnets breathe and relax the body's nervous system. Magnetic mineral sands have the functions of recovering fatigue and regulating autonomic nerves. Sand therapy is to remove freckle in beauty, detoxify and nourish the skin, discharge the sweat and toxins accumulated in the body, enhance the function of the trachea, bronchi and lungs, detoxify and nourish the skin, and excessive water is easy to cause dizziness and heaviness.

You must do more exercise at ordinary times, try not to stay up late, and have a regular schedule and rest.

Sand therapy can increase blood circulation and has the effect of strengthening the body. Sand therapy is a physiotherapy method that buries the human body in sand and uses the special effects of sand to benefit the human body.

Sand therapy is one of the Uyghur traditions**, and studies have shown that sand therapy can promote blood circulation and have a certain positive effect on reducing femoral atherosclerosis and thrombosis. In addition, sand therapy also has a certain effect on rheumatoid arthritis, and studies have shown that among the rheumatoid arthritis patients who receive Mongolian sand therapy, the proportion of patients who use comprehensive nursing intervention is significantly higher than that of conventional nursing, which is a physiotherapy method worthy of in-depth research.

The benefits of sand therapy are as follows:

1. It is beneficial to the nervous system, can improve sleep, improve sleep quality, shorten the light sleep phase, and prolong the deep sleep phase. Clause.

Second, it is beneficial to the skin, can improve the skin texture, enhance the elasticity, activate the cells, and remove the deposition of pigmentation. Clause.

3. It can improve blood supply and be beneficial to cardiovascular and cerebrovascular diseases. Clause.

Fourth, because it has the effect of promoting peripheral circulation and telangiectasia, it can be used for rheumatism and rheumatoid arthritis. Clause.

5. It can increase the function of the immune system, dredge the meridians, and relieve fatigue.

Sand therapy has the functions of recovering fatigue and regulating autonomic nerves.

Sand therapy is a beauty to remove freckles, detoxify and nourish the skin, discharge sweat and toxins accumulated in the body, and enhance the function of the trachea, bronchi and lungs.

You must do more exercise at ordinary times, try not to stay up late, and have a regular schedule and rest.

Benefits of Sand Therapy:

There is a record in the Compendium of Materia Medica, "taking river sand in June, the scorching sun makes it extremely hot, sitting in it, and the cold is easy". In the summer high temperature and arid climate conditions, the body pain parts are buried in the sand, using the combined effect of sunlight, dry heat, pressure, and magnetism, which has a good effect on chronic diseases such as rheumatoid arthritis, hemiplegia, and cervical spondylosis, and at the same time, it can also discharge toxins from the body and maintain health care.

The Turpan Basin is the lowest inland basin in China, which belongs to the continental desert climate, with long sunshine, high temperature, low precipitation, drought and heat, and is known as the "Fire Island". In summer, the maximum temperature is above 45, and the surface temperature of the dunes can reach 70, which is very suitable for sand therapy.

The Sand Therapy Center of Turpan Uygur Medical Hospital has two large sand dunes, and the sand here is different from other places, the sand is black in color, which is more conducive to absorbing heat, and the sand particles are larger, containing more than 20 trace elements.

Jinsha sand bath is the use of infrared reflection principle to heat sand particles to make sweat, is a physical method that emphasizes high heat. The effect of sand bath is to expand the pores of the human body through the high temperature of sand particles, promote blood circulation, discharge sweat and toxins accumulated in the body, and reduce symptoms such as arthritis, gastrointestinal diseases, chronic bronchitis. In the sand bath, the unique far-infrared rays and the magnetic therapy effect of sand particles act on the human body, so that the human body absorbs and activates the cells in the body, and excretes the substances that cause fatigue and aging in the body, such as lactic acid, fatty acid lipids, cholesterol, excess subcutaneous fat, etc., through the activation of the hair follicle orifice and sebaceous glands, without passing through the kidneys, directly excreted from the body, and promoting the metabolism of the body.

1.When taking a sand bath, keep it well hydrated.

2.It is better to drink water when you are thirsty than to drink a drink.

3.When sweating away, sweat is naturally moisturized, which can help the skin be smoother and smoother.

4.After the sand bath, apply ** to allow the open pores to absorb the active ingredients more quickly, and also have the effect of calming the skin.

5.After the sand bath, make a whole body essential oil to completely relax the tension and improve the physique.

This is still good for the body.

14 benefits of sand therapy.

1. Beauty freckle removal, detoxification and beauty, **long-term exposure to ultraviolet rays is easy to oxidize, aging, freckles, dark spots, **dullness. Through sand therapy, it can improve the antioxidant capacity and effectively excrete the pigmentation deposited on the bottom layer.

2. Discharge sweat and toxins accumulated in the body, which can reduce symptoms such as arthritis, gastroenteritis, and chronic bronchitis.

3. Strengthen the function of trachea, bronchi and lungs, and have a good effect on desensitization and expectoration.

4. Detoxification and beauty, too heavy dampness is easy to cause dizziness, lazy limbs, heavy and painful, unfavorable joint flexion and extension, chest depression, nausea and vomiting, loss of appetite, and other symptoms. People in sub-health conditions have poor natural adjustment ability, which is easy to cause diseases. Sand therapy can also effectively eliminate dampness and toxins from the body.

5. The most significant point is to whiten the skin, change the skin texture, enhance the elasticity, and delay aging, especially for women.

6. It has the effect of eliminating fat, reducing fat, whitening, bodybuilding and repairing, and also has significant curative effects.

7. The natural negative ions continuously released by tourmaline can make the human body completely relaxed. Relieves tension, relieves stress, and has a calming effect.

8. Accelerate blood circulation in the body, open pores, open up the internal environment of the body, and completely discharge body dirt.

9. Activate dormant cells in the body, enhance human immunity, and promote wound healing.

10. Enhance the body's basal metabolism, reduce blood sugar, cholesterol, triglycerides, and increase exercise endurance.

11. Antibacterial, promote body repair and regeneration function.

12. Improve acidic physique and sub-health status of urban population, and have a good effect on sleep and neurasthenia.

13. Deep perspiration, the sweat we sweat in the sand therapy hall is different from the usual sweat, it is not sticky, not smelly, it is really bathing the cells, when the human cells are young and healthy, then people will be younger and healthier.

14. Regulating yin and yang, people live in air-conditioned rooms for a long time, such as bedrooms, cars, shopping malls, banks, offices, etc. Over time, it will inevitably destroy the balance of yin and yang in the human body. Sand therapy can effectively balance the yin and yang of the human body.

1. Sand therapy activates cells. The initiating wave emitted by sand therapy can resonate with human cells, making human cells and tissues more vibrant, so as to promote blood circulation, enhance metabolism, and eliminate waste products from the body in time. At the same time, a large number of negative ions are inhaled in vitro, and the oxygen uptake is enhanced, so that the activity of cells is greatly enhanced.

Long-term use can make pathological cells fully restore health and have vigorous vitality.

2. Sand therapy purifies the blood. The sand therapy salt treatment bed is equipped with far-infrared rays, which promote blood circulation and human microcirculation, and the high-voltage negative electric field increases the energy of blood cells, greatly improves the exercise energy, and completely metabolizes the toxins and excess nutrients accumulated in the blood. Negative ions can reduce platelet agglutination, reduce blood viscosity, and strengthen myocardial contractility. Peel off the adhesion of the blood vessel wall, expand the peripheral blood vessels and capillaries, dilate the pores, make the vascular letter wall slippery, and restore the elasticity of the blood vessels.

3. Sand therapy improves the symptoms of physical strain. The far-infrared rays emitted by the sand therapy salt therapy in the sand therapy bed can penetrate into the depths of the human body and act on the ligaments and muscle tissues near the human bones, so that the blood vessels are dilated, the meridians are dredged, and the blood circulation and metabolism are utilized. Its principle of action is to reduce the amount of water in the human body into small molecules, thereby increasing the permeability and dissolving ability of water in the human body, accelerating the metabolism of lactate in the affected area of body strain, increasing cell viability, reducing and changing cell lesions.

This is also the reason why steaming once during sand therapy salt therapy can relieve the symptoms of back pain.

4. Sand therapy promotes metabolism and purifies body fluids. Far infrared rays are close to the vibration frequency of cells and molecules in the human body, and after penetrating into the human body, it will cause the "resonance effect" of human cells and molecules.