If you compare people who drink plain water for a long time and those who drink tea for a long time,

With the rapid development of society, more and more people now pay more and more attention to health preservation and their physical health. As common things in life, water and tea can accelerate the metabolism of the human body and have a preventive effect on common diseases, and at the same time, they can indeed play a certain role in health preservation to a certain extent. So, if you compare people who drink plain water for a long time and those who drink tea for a long time, which is healthier?

People who like to drink plain water for a long time are generally healthier than people who regularly drink various drinks on the market, because boiled water does not have too much coloring, and various drinks on the market have too many uncertain colors, which are likely to be harmful to the human body. Drinking boiled water for a long time can promote metabolism to a certain extent, help oxygen and nutrients to be more easily transported to the whole body, promote gastrointestinal peristalsis, play a certain role in maintaining kidney health, improve the body's immunity, and prevent the occurrence of diseases.

Long-term drinking tea is also a good way to maintain health, which is conducive to the metabolism of the human body, tea contains a variety of tea polyphenols, to a certain extent, it can reduce the level of triglycerides and cholesterol in the blood, reduce the problem of fat deposition, avoid the continuous hardening of blood vessels, and play a role in dredging various organs of the body. At the same time, tea also has a certain inhibitory cell mutation and carcinogenesis effect, long-term tea drinkers can generally reduce the incidence of gastrointestinal cancers such as esophageal cancer, stomach cancer, intestinal cancer, etc., which is beneficial to the health of the body.

In general, drinking plain water and tea for a long time is beneficial to people's bodies, all of which can play a certain metabolic role and help us to discharge some unclean toxins from the body. Therefore, there is not much difference between the two, if there is, it is a matter of personal habits, some people like to drink plain water, some people like to drink tea, all of which are considered a good way to maintain health, which is worth keeping well. If there is a difference, it is that one spends less and the other spends more.

I think people who drink plain water are healthier because the water in them will give people the corresponding nutrients, and when they drink tea, they will make people excited.

If you compare people who drink boiled water for a long time with those who drink tea for a long time, I think drinking tea is healthier, especially Pu'er tea, which can not only increase the water dispenser, but also lower blood lipids, and it is also a very good drink.

People who drink boiled water will be healthier, boiled water is really good for the body, and drinking too much tea is not good.