There are also contraindications for health tea, what health tea can not be drunk often in daily lif

Fat sea tea, cassia tea, bitter gourd tea, dandelion tea, chrysanthemum tea, etc. can not be drunk regularly, and drinking it regularly will cause adverse effects on health.

Fat sea tea is a health tea with excellent efficacy, which can moisturize yin and dryness, and can also relieve throat discomfort and hoarseness in human beings, but this kind of health tea can not be drunk often, because drinking it often will increase the burden on human stomach and intestines, and it is easy to cause abdominal pain and diarrhea, and some people are weak, and often drinking fat sea tea will also aggravate the symptoms of physical weakness, and it is easy to have uncomfortable symptoms such as weakness and sweating, which will have a negative impact on physical health.

Cassia tea can not be drunk often, although cassia tea can moisten the intestines and lower blood pressure, but people drink cassia tea for a long time will allow the body to absorb too much cold components will increase the burden of the stomach and intestines, easy to have diarrhea, and will also lead to gastrointestinal disorders, which is not conducive to the digestion and absorption of other foods by the stomach and intestines, and may be malnourished in severe cases, which will endanger physical health.

Bitter gourd tea is also a kind of health tea that can not be drunk often, although bitter gourd tea can clear heat and detoxify, prevent fire and prevent high blood sugar, but people often drink bitter gourd tea may cause abnormal blood sugar drops, easy to make people have hypoglycemia symptoms, fatigue, palpitation and dizziness and other uncomfortable symptoms, affecting people's normal life. Bitter gourd tea is cold in nature, and drinking it often will also aggravate the symptoms of spleen and stomach deficiency and cold, and it is easy to have cold pain in the abdomen.

Dandelion tea is also a kind of health tea that can not be drunk for a long time, although it can improve the anti-inflammatory and antiviral ability of the human body, but long-term drinking will allow the body to absorb a variety of medicinal ingredients, the burden of multiple organs in the body is not conducive to human health, and dandelion tea has a bitter taste, excessive drinking of cold will also increase the burden on the human digestive system, and there will be abdominal pain, diarrhea and other uncomfortable symptoms. Chrysanthemum tea is a healthy health tea that can protect the eyes and lower blood pressure, but it cannot be drunk for a long time, because long-term drinking of chrysanthemum tea is prone to low blood pressure, which will cause the human body to have adverse reactions due to low blood pressure.

Don't drink red bean barley tea, rose tea, and Longjing tea, because if you drink too much of these teas, it is likely to cause cancer.

When we drink health tea, we should drink it reasonably according to our actual situation, not to drink indiscriminately, not to drink excessively, like honeysuckle tea, chrysanthemum tea, fat sea tea, etc., we should not drink it often, otherwise it will make the body yin and yang imbalance, prone to cold and indigestion and other symptoms, and our original intention is counterproductive.

**Tea,**Tea generally contains ingredients that suppress appetite, promote metabolism, diuresis, diarrhea, reduce carbohydrate and lipid absorption, etc., long-term drinking of these **teas, may cause abdominal pain, diarrhea, upset, loss of appetite, etc.

Qinghe tea may have a certain effect at first, but after a long time, it will often appear easy to catch a cold, indigestion, cough and phlegm, and the sore throat and dry throat can not be completely eliminated.

It is best to drink less green and black tea. Because it contains a lot of additives and preservatives. Drinking too much has a good chance of making our brains goier. Heartache, head pain,

Goji berry chrysanthemum tea, rose tea, longan red date tea, honeysuckle tea, fat sea tea These teas are not allowed to be drunk regularly, cassia tea, green tea, osmanthus tea, kudzu tea, barley tea, these teas can be drunk regularly.

Including rose tea, black tea, wolfberry tea, chrysanthemum tea, lily tea, these teas can be drunk regularly. Chrysanthemum tea, honeysuckle tea, fat sea, laxative tea, ** tea, these teas can not be drunk often.

For example, red bean barley tea, flower tea, Longjing tea. For those white teas, green teas, and black teas are not suitable because these have additives and preservatives in them.

Drinking health tea has become the next fashion: a chrysanthemum, two red dates, and several chowders are put in a cup and washed with hot water, which is a cup of "health tea". Most health teas function as medicines in the form of tea.

A kind of tea with health care effects, made from tea ingredients, traditional Chinese medicine, or raw materials of the same origin as medicine and food. Although health tea has great benefits for the body, don't drink it indiscriminately, choose the right health tea according to your physique, and don't drink too much, otherwise you may suffer.

There are also contraindications to drinking health tea. Some health teas should not be used often, each health tea has special effects, so we must choose health tea according to our own physical condition, so that we can enjoy health tea and achieve the purpose of health care. People with a hot body can drink herbal teas such as chrysanthemum, peppermint, kuding tea, etc.

It is a relatively cold flower and plant. When there are fever symptoms such as sore throat and lung fever, you can drink it, but after the symptoms improve, you should drink less or no drink. Drink; People with stomach deficiency and cold, usually eat bitter gourd and watermelon, and have stomach distension and discomfort, so they should drink neutral tea or warm tea; Ginseng Ganoderma lucidum tea is suitable for the elderly, people with low immunity, or people who have been ill for a long time.

It can replenish qi and blood and regulate body functions, but it is not suitable for people with excessive yin deficiency and hot hands and feet, and it is best not to drink it for women who are menstruating, have high blood pressure or have headaches.

Some health teas should not be taken regularly.

Because the flowers and herbs in each health tea have their own flavor and efficacy, we can use health tea to protect our health, but sometimes drinking too much will cause physical discomfort, so we should adjust it according to our physique when drinking. For example, many girls like to make lemonade with a few slices of lemon to supplement vitamin C to make ** whiter and improve the body's immunity. But because of the acidity, they can't drink on an empty stomach, and drinking too much will damage the gastric mucosa, which is not good for the teeth.

For example, fat sea tea is used for sudden hoarseness accompanied by cough, thirst, sore throat and other symptoms, but long-term use as a health drink may lead to diarrhea, diet reduction and other symptoms of spleen and stomach deficiency.

Each kind of health tea has a special effect, we must choose the health tea according to the physical condition, in order to enjoy the health tea at the same time, to achieve the purpose of health care. For example, people with a hot constitution can drink cold tea, such as chrysanthemum, mint, bitter ding, etc., which are relatively cold flowers and plants, and can be drunk when there are hot symptoms such as sore throat and lung fever, but after the symptoms improve, they should drink less or not at all; People with stomach deficiency and cold, who usually feel bloated and uncomfortable after eating some bitter gourd and watermelon, should drink neutral tea or warm tea; Ginseng Ganoderma lucidum tea is suitable for the elderly, people with low immunity or people who have just recovered from a long-term illness, it can replenish qi and blood and regulate body functions, but it is not suitable for people with yin deficiency and fire, hot hands and feet, and women who are menstruating, have high blood pressure or are prone to headaches It is also best not to drink it.

Flower tea, Pu'er tea, red bean barley tea, chrysanthemum wolfberry tea, longan red date tea, etc., these teas should not be consumed regularly, but should be regularly maintained according to the body's conditioning.

Chrysanthemum wolfberry tea, longan red date tea, ginseng tea, rose tea, etc., these teas are cold inside, and drinking them regularly will affect the body.

Rose tea, chrysanthemum wolfberry tea, longan red date tea, ginseng tea, licorice tea, these teas should not be drunk regularly, because drinking them regularly will make people's bodies feel very tired.

The biggest taboo when drinking health tea is that you can't drink overnight health tea, and you can drink strong tea, which is also very bad. Drinking tea needs to be brewed and drunk, don't store it for too long, and it should be light?

Drinking tea is a traditional habit in our country, with the passage of time, the ancestors have studied a variety of tea, not only rich in taste, but also have a certain health effect. For example, chrysanthemum tea, wolfberry tea, rose tea, etc., but in fact, there are many misunderstandings about drinking health tea.

Choose the right health tea according to your physique

Different health teas have different effects, such as chrysanthemum, mint, kuding tea, etc., all of which belong to cold flower teas, which are suitable for people with damp and hot physique. Especially when you are on fire, your lungs are hot, and your throat is sore, this kind of tea has a miraculous effect. Ginseng, Ganoderma lucidum tea, etc. belong to the warm and nourishing type, which is suitable for the elderly and people with low immunity, and can replenish qi and blood to regulate the body.

But if a person who is prone to fire drinks it, it will have the opposite effect. People with allergies, as well as people with weak stomachs, usually drink ordinary black tea or green tea.

Drink health tea in moderation

Not all health teas are suitable for long-term drinking, for example, lemonade, which many girls like, can supplement vitamin C to the body and improve the body's immunity. However, because it contains high acidity, if you drink it regularly on an empty stomach, it may damage the gastric mucosa and damage the tooth enamel. For example, fat sea tea can moisturize the throat and relieve symptoms such as cough and sore throat, but if it is drunk regularly, it will lead to spleen and stomach deficiency and loss of appetite.

Pay attention to the combination of materials

Many health teas actually have certain medicinal properties, which are mutually reinforcing between the effects of drugs, and there are many combined health teas on the market, but you should also choose a suitable match according to your own physique. For example, roses, jasmine, and plum blossoms all belong to warm flower teas, which can be matched with each other, honeysuckle, chrysanthemums, prunella, etc., which belong to cold flower teas and cannot be matched with warm flower teas.

It is best to choose to drink it in the morning, to understand the characteristics of tea, you must not drink it on an empty stomach, which will damage the stomach and intestines. Don't drink too much, don't overdo it.

Introduction: With the continuous development of the economy and society and the continuous improvement of people's living standards, their awareness of their own health protection has also improved, which also enables them to master some common sense in their daily life, so that they can be further protected. Attention should also be paid to the consumption of health tea.

Because there are also related taboos, after mastering, it can also further protect our health. This requires us to grasp their unique medicinal properties.

1. It is not advisable to drink often.

In our daily life, the more common herbal teas should not be drunk often, if drunk at the right time, it will achieve the effect of health care. After drinking for a long time, it should be adjusted according to one's own physique, otherwise it will cause discomfort to our body. Although the fat sea can be good for the throat, if you drink it for a long time, you will have symptoms of spleen and stomach deficiency and diarrhea, and it will also reduce your appetite.

Although lemon water has whitening and antibacterial effects, it should not be drunk on an empty stomach, otherwise, it will also cause adverse effects on the gastric mucosa.

Second, the medicinal properties are mutually restrictive.

The combination of herbal teas sold in the market may have a situation of mutual medicinal properties. So, if we really need it, we can go to a Chinese medicine store to buy it, and we can also consult a professional in the pharmacy. In general, we can choose from the sex, taste, and efficacy.

Like plum blossoms, jasmine tea, roses, moon flowers, etc., all belong to the warm nature. Sexual flatness probably includes acacia, hibiscus and lavender. In the process of matching, you can't drink warm and cold together, otherwise it will cause some uncomfortable symptoms.

3. Learn to choose.

Some experts said that drinking herbal tea should not only pay attention to medicinal accidents, but also pay attention to their own physical condition. Different physiques will have different effects after drinking. For some people with a hot constitution, you can choose to drink herbal teas with cold sex.

For some people with a weak and cold constitution, they can choose to drink warm herbal tea, which can also regulate their own physique. For some people who are taking medications, it should also be consumed with caution. Otherwise, it will have a certain impact on the condition.

It is best to choose around 9 a.m. when drinking health tea, because at this time the sun has just risen, and the effect of drinking health tea is the best. When drinking health tea, you should also choose the tea that suits you, and don't blindly drink some tea.

It is necessary to grasp the time to drink tea, but also to grasp the concentration of tea, don't drink too strong, don't drink too much, and choose a health tea that suits you.

Health tea should be light, not too strong, otherwise it will only harm the body and not be good, and secondly, you can't drink health tea on an empty stomach.

Health tea should not be drunk often, and occasionally drinking it is conducive to health. At the same time, you should choose a health tea that suits you and don't hurt yourself.

Well, I believe we all know that there are some teas, which are indeed not suitable for some people to drink, because such words will definitely affect our physical health, so we must remember that people with heart disease and cerebrovascular disease should try not to drink this kind of tea in their lives. Health tea is not for everyone. First of all, health tea is more suitable for people with high work pressure.

<> drinking health tea can help promote the elimination of toxins from the body, which can improve the body's metabolism, which is beneficial to maintaining good health. People with irregular daily life can also drink some health teas appropriately, which can help replenish minerals, proteins, carbohydrates and other nutrients. Green tea belongs to the oolong tea category, which is flat in nature and suitable for most people to drink.

There is also Chen Fangjia's oolong tea, which has a faint sour and fruity flavor after the baptism of time, and the sour taste enters the liver, which has the function of self-cultivation and self-cultivation"It's relieving and pleasant"。

Oolong teas mostly have outstanding aromas, especially the perception and methods of regulating the qi. It can be drunk by people of all physiques. The color of the black tea soup is black and red, and it can be drunk cold or hot, and it is better to drink it boiled.

Note: The tea in Xinpu'er City is cool, more similar to the effect of green tea, and the damp heat type and special type are suitable for drinking; Ripe tea is mild, more similar to black tea, and can be drunk with qi deficiency, yang deficiency, phlegm dampness, blood stasis, and qi depression. After reading this article, we know that there are many effects of tea, but we must choose the right one, if you choose it wrong, it will have an impact on the body.

This article explains these to us very well. We can drink it according to these teas.

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