Health tea can t be drunk indiscriminately, will the wrong health tea make your body worse and worse

Health tea can not be drunk indiscriminately, the wrong health tea will make your body worse and worse, for example, people drink wolfberry chrysanthemum tea when they have a cold and fever, it is likely to aggravate the symptoms, and for example, rose tea is not suitable for women to drink during menstruation, because it has the effect of invigorating blood and removing blood stasis. <>

Many people pay more attention to health preservation and health care in their lives, so they will make all kinds of health teas to drink. As everyone knows, some health teas are equivalent to medicine, which cannot be drunk casually, and the wrong health tea may make the body worse and worse.

For example, wolfberry chrysanthemum tea cannot be drunk for some people who have a cold and fever and are menstruating. Because chrysanthemums are bitter and cold, people who are weak can not drink more, wolfberries are warm, and they cannot be eaten when they have a cold, fever and inflammation. If you drink this tea during menstruation or when you have a cold and fever, it is likely to make your body weaker and weaker, and it will aggravate inflammation.

Rose tea is also a relatively common beauty tea, which has the effect of beautifying and nourishing the skin. However, if you are a little constipated, it is not suitable to drink. Once this tea is consumed, it is likely to cause bloating.

Moreover, rose tea has the effect of invigorating blood and removing blood stasis, so it is best for women not to drink this tea during menstruation, which may cause excessive bleeding.

There is a very tonic longan red date tea, which nourishes the stomach and nourishes the skin, and is more suitable for people with weak bodies. However, if your constitution is relatively hot, drinking this tea may cause internal heat and even fire. <>

As we all know, honeysuckle tea is cold and cold, which can clear away heat and fire, sore throat and mouth ulcers. However, it is not suitable for some people with poor digestive function, and some patients with weak and cold constitution also try to avoid drinking this tea.

There is also a very tonic ginseng tea, which some people use to replenish qi and blood. However, this tea is not suitable for young people, especially some people with hot hands and feet, then they can't drink this tea. All in all, there are a lot of health teas that are not suitable for drinking, so don't drink them indiscriminately, and you may still have problems drinking them.

The wrong health tea will definitely make your body worse and worse, and if your body has certain diseases, the wrong health tea will make your body very poor, so don't drink it indiscriminately.

Yes, because these health teas have pharmacological properties, we must drink them that are in line with our physique, rather than drinking them indiscriminately.

Yes. Some people will pour some tea in the thermos cup for convenience, but this is actually very bad. Because tea reacts with metals, if you drink it for a long time, it will produce some toxins to the body. Overnight tea should never be drunk.

Yes, drinking the wrong health tea will only make the body worse and worse, not only will it not have a good effect, but it will also make the body bad.

The wrong health tea will definitely make your body worse and worse, and it has no effect on your health at all, so we must choose the right method to do health preservation.

Will it be because these health teas are not able to play a role in health preservation, it is very likely to produce mutual restraint, causing a certain slight toxicity and affecting their own life safety.

Drinking health tea, many people have the idea of "going to the sick when you are sick, and strengthening your body without disease". However, each person's physique is different, and it changes with age, season, physical condition, and other factors. Long-term consumption of some health teas can harm the health of the body.

For example, fat sea tea is suitable for hoarseness accompanied by cough and sore throat, but many people with chronic pharyngitis often take it as a health drink for a long time, which is easy to cause problems such as spleen and stomach deficiency, loss of appetite, diarrhea and so on; Cassia tea is a commonly used drink for many people, which can moisten the intestines and laxative, and long-term use will cause intestinal problems; Kuding tea has the effect of lowering blood pressure, **, and brightening the eye, but bitter cold things often hurt the stomach, and are easy to damage the spleen, stomach and digestive function.

I think that no matter how good anything is, it should be in moderation, and drinking health tea every day is not very good for the body, because each health tea has different effects, and drinking too much and too miscellaneous will be counterproductive. For example, chrysanthemum wolfberry tea, people with a cold stomach should drink less, and longan red date tea should not be drunk for people with "big fire".

Incorrect, healthy tea drinking health, you need to choose the tea that suits your physique and taste preferences from person to person. As a drink, tea belongs to the category of food, and food has four properties: cold, hot, warm and cool, and its cold and hot attributes must be adapted to the physical characteristics of the individual, so as to play a corresponding role. As the saying goes, "medicine and food are of the same origin", food and medicinal herbs have the same effect on the human body as warming yang and replenishing yin.

Therefore, it is necessary to choose a tea that suits your physique, can be drunk for a long time, and can be accepted by your body.

The question is not tea is traditional Chinese medicine.

For example, wolfberry and red date tea, red bean barley tea, winter melon and lotus leaf tea.

I know it won't affect you even if you drink it.

Question: I'm damp.

Tips: This content is not a substitute for a face-to-face consultation, if you feel unwell, please seek medical attention as soon as possible, what tea to drink for dampness, Bai Wenwu, deputy chief physician of traditional Chinese medicine, anorectal department, Shandong University, Qilu Hospital, top threeThe 24th National Health Content Review Team prefers that heavy dampness is generally more common in phlegm-dampness constitution and damp-heat constitution, and is also related to the patient's own poor life and eating habits, such as being comfortable and less active, lacking exercise and exercise, or often eating greasy, spicy, and high-calorie diets, resulting in spleen deficiency and dampness or dampness trapped in the spleen. Patients with heavy dampness can choose finished tea, or they can use traditional Chinese medicine decoction pieces instead of tea.

1. Finished tea: you can choose red bean barley tea and lotus leaf tea. Red beans are flat in nature, sweet and sour, enter the heart and small intestine meridians, and have the effects of nourishing and strengthening, strengthening the spleen and stomach, and diuretic; Barley has a sweet and light taste, cool nature, enters the spleen and lung meridians, and has the effects of diluting water and dampness, strengthening the spleen and stopping diarrhea, and relieving fever; The fragrance of lotus leaves is dispersed, it has the effect of dissipating heat and dampness, strengthening the spleen and raising yang, dispersing stasis and stopping bleeding, and drinking red bean barley tea or lotus leaf tea in moderation can improve the symptoms of heavy dampness to a certain extent; 2. Traditional Chinese medicine decoction pieces instead of tea:

Patients can choose some symptomatic and good taste of Chinese herbal decoction pieces, such as atractylodes, atractylodes, coix seed, tangerine peel, licorice, etc., the above traditional Chinese medicine decoction pieces can be used alone or in combination, which can enhance the effect of spleen qi and water dampness, and remove dampness in the body.

Question: Can they drink at different times of the day?

Ask questions. It's okay to drink a variety of them every day.

It's going to be fine.

Question丨How long does it take to drink it to be effective?

At least a month.

It's not very good, although the health tea is good for us, but we can't drink more, and we can't drink different health tea every day, it is very likely that there will be some flower teas that conflict with each other and affect our body.

It's not good for the body. Because each health tea has a different effect on the body, the best result of drinking different health tea every day is that it is of no use to the body, and you should insist on drinking the same health tea every day to maximize the effect.

It is better for the body, because these health teas can moisten the intestines and laxative, and these health teas can also supplement the nutrients needed by the human body, and are also conducive to improving mental metabolism, and can also dissolve some oils.

Not good, because the efficacy of different teas on the human body is different, some teas are suitable for people with cold physique, and some teas are heat-dispelling, so drinking different health teas is not good for the body.

Drinking different health teas every day is good for the body, because these health teas can help the body regulate the intestines, and can also make one's mood very happy and improve mood.

It's bad for the body. If you drink health tea every day, the burden on the body is also very large, so you should drink it appropriately.

It's not good for the body, because many different health teas will have an effect on each other, so don't drink different ones every day.

Because of its ease of making, Chinese herbal health tea is loved by health enthusiasts of all ages. However, these health teas brewed with traditional Chinese medicine have the efficacy and attributes of traditional Chinese medicine. Therefore, it is necessary to know them well before drinking. If you drink it wrongly, it will be harmful to your own health.

1. Although cassia seeds have the effect of lowering blood lipids, they can also cause diarrhea. Long-term alcohol consumption in women can cause menstrual irregularities, while severe alcohol consumption can cause endometrial abnormalities. People with diarrhea and low blood pressure should use with caution, and pregnant women should also use with caution.

2. Although licorice has the effects of strengthening the spleen and invigorating qi, clearing heat and detoxifying, long-term use may cause edema and increased blood pressure.

3. Goji berry chrysanthemum tea. Do not drink if you have a fever or menstruation. On a hot day, many people feel dry and hot in the air-conditioned room, and a cup of wolfberry chrysanthemum tea at hand has become a "must-have for dispelling fire".

However, you can't just drink this tea. Chrysanthemum does have the effect of clearing heat and reducing fire, clearing the liver and brightening the purpose, so this tea has a good fire extinguishing effect, whether it is a false fire or a real fire. However, although chrysanthemums can clear heat and reduce fire, they are bitter cold and weak people should not drink more.

Goji berries are quite effective for warming up the body, so never eat them when you have a cold, fever, diarrhea, or inflammation. In addition, excessive supplementation of goji berries in menstruating women may increase menstrual flow; People with a bad spleen and stomach often eat goji berries, which can lead to indigestion.

4. Ginseng tea can nourish vitality, soothe the nerves, strengthen the spleen and lungs, stimulate the nervous system, improve immunity, and anti-aging. However, long-term or excessive consumption of ginseng tea in people with strong bodies may cause dry mouth and even nosebleeds.

5. Longan jujube tea is not suitable for pregnant women. Longan jujube tea is a good drink for qi, blood and beauty. People with palpitations and insomnia are weak and easily fatigued and lose their appetite.

Drinking it can "resurrect blood" and evoke a good complexion. Longan is sweet and warm, can nourish the heart and spleen, nourish the blood and calm the nerves. Jujube is rich in protein and vitamins, which can reconcile yin and yang, regulate camp and health, and produce Jin.

The combination of the two can work together to nourish the heart and spleen, nourish qi and blood, and calm the heart and nerves.

But longan and red dates are warm and sweet, and drinking this tea is easy to get hot. People with phlegm, yin deficiency, cold, cough, sore throat, and excessive stomach acid should not drink. Young people with strong physique should drink less to prevent fire; Pregnant women should not drink it to avoid harm to the fetus and themselves.

It's true, you should drink some tea that suits you in life, if you often drink some wrong health tea, it will only make your body worse and worse, and it will also make your resistance decrease. There will be insomnia, and the spirit will not be good.

This is true, because some teas are not suitable for one's constitution at all, and drinking it may lead to gastrointestinal disorders, so it will reduce the body's immunity.

It's true, because there are a lot of teas that will have a certain impact on the body, and on the contrary, it will cause certain negative situations, which will lead to some problems.

Here are a few things we need to pay attention to:

1. First of all, everyone's physique is different, such as people with stomach cold or chronic stomach disease should not drink unfermented tea, because unfermented tea is cold, like semi-fermented tea, fully fermented tea and post-fermented aged tea, all belong to peace, it is more suitable for most of us.

2. The seasons are different, and the health tea is not the same, like spring and summer, we can choose green tea or oolong tea, which can play a role in clearing heat and relieving heat. In autumn and winter, it is more suitable for black tea and Pu'er tea, which can play a role in dispelling cold.

3. In fact, many times we like to boil water to make our health tea, but most people don't know that in fact, the water for drinking tea is generally at a water temperature of 56 to 60 degrees Celsius, which is relatively healthy, and too high the water temperature will damage the esophageal mucosa of our body, and it is also susceptible to slow heat damage.

Generally speaking, people with a greasy diet can increase it in moderation, but it is best for pregnant women and children to drink less or no tea! Drinking health tea should not only look at your own physique and what you need to pay attention to, but also look at the appropriate addition and subtraction of personal attention.

The main reason is that these health teas contain a lot of different herbs, which are not suitable for everyone's physique, and drinking indiscriminately may damage the body.

Because early or hungry for health belongs to the category of traditional Chinese medicine, Chinese medicine usually says that the five elements correspond to the five internal organs, and health tea, according to the condition of the body, pay attention to the meridians and organs, if the health tea is drunk in a mess, not only can not maintain health but also hurt the body.

Because some people have a bad constitution and can't drink health tea indiscriminately, it will cause indigestion and may have diarrhea.

Drinking health tea has become the next fashion: a chrysanthemum, two red dates, and several chowders are put in a cup and washed with hot water, which is a cup of "health tea". Most health teas function as medicines in the form of tea.

A kind of tea with health care effects, made from tea ingredients, traditional Chinese medicine, or raw materials of the same origin as medicine and food. Although health tea has great benefits for the body, don't drink it indiscriminately, choose the right health tea according to your physique, and don't drink too much, otherwise you may suffer.

There are also contraindications to drinking health tea. Some health teas should not be used often, each health tea has special effects, so we must choose health tea according to our own physical condition, so that we can enjoy health tea and achieve the purpose of health care. People with a hot body can drink herbal teas such as chrysanthemum, peppermint, kuding tea, etc.

It is a relatively cold flower and plant. When there are fever symptoms such as sore throat and lung fever, you can drink it, but after the symptoms improve, you should drink less or no drink. Drink; People with stomach deficiency and cold, usually eat bitter gourd and watermelon, and have stomach distension and discomfort, so they should drink neutral tea or warm tea; Ginseng Ganoderma lucidum tea is suitable for the elderly, people with low immunity, or people who have been ill for a long time.

It can replenish qi and blood and regulate body functions, but it is not suitable for people with excessive yin deficiency and hot hands and feet, and it is best not to drink it for women who are menstruating, have high blood pressure or have headaches.

Some health teas should not be taken regularly.

Because the flowers and herbs in each health tea have their own flavor and efficacy, we can use health tea to protect our health, but sometimes drinking too much will cause physical discomfort, so we should adjust it according to our physique when drinking. For example, many girls like to make lemonade with a few slices of lemon to supplement vitamin C to make ** whiter and improve the body's immunity. But because of the acidity, they can't drink on an empty stomach, and drinking too much will damage the gastric mucosa, which is not good for the teeth.

For example, fat sea tea is used for sudden hoarseness accompanied by cough, thirst, sore throat and other symptoms, but long-term use as a health drink may lead to diarrhea, diet reduction and other symptoms of spleen and stomach deficiency.