Are there any good colon cleansing pills?

Drugs to cleanse the intestines include compound polyethylene glycol electrolyte powder, magnesium sulfate, mannitol, fruit guide tablets, senna, lactulose oral liquid, bifidobacterium capsules, rhubarb oral liquid, etc.

There are several types of drugs used to cleanse the colon:

1. Compound polyethylene glycol electrolyte dispersion: It has the effect of maintaining water and electrolyte balance, so it is a drug that is currently more respected in China.

2. Magnesium sulfate: It has the effect of catharsis and intestinal cleansing, but it is prone to electrolyte disorders.

3. Mannitol: It has a certain effect on intestinal cleanup, but it is easy to produce gas, so it is a relative contraindication for patients with intestinal obstruction.

4. Fruit guide tablets, senna: This kind of drug is mainly to prevent intestinal obstruction caused by constipation, and it needs to be taken orally before colon cleansing.

5. Other types of drugs: such as lactulose oral liquid, bifidobacterium capsules and rhubarb liquid, etc., these drugs can also have the effect of cleansing the intestines, but the effect is relatively poor.

You can use Sutaiqing, the effect is very good, it is recommended to take the medicine under the guidance of a doctor. And in daily life, increase the intake of dietary fiber, develop regular bowel habits, and strengthen exercise. Buy in "Shutai Cleansing Intestinal Care", it's convenient and fast, you can try it!

These can be seen above.

If you have indigestion, you can use Huai yam and barley to cook soup and drink, or use 10 grams of fried hawthorn to soak water instead of tea. If you feel bloated, you can also cook lean meat with spring sand kernels to help digestion.

5. Eating potatoes helps to maintain the normal level of folic acid in the body, and low levels of folic acid in the body will increase the risk of cancer. The high content of dietary fiber in potatoes has the effect of promoting gastrointestinal peristalsis, preventing constipation and colorectal cancer.

Purple potato, also known as black potato, not only has the nutrients of ordinary sweet potato, but also is the anti-cancer star in food. Among them, purple potatoes can be made into some nutritious recipes, such as purple sweet potato pumpkin syrup, which can achieve the purpose of beauty and appetizer.

Specific method: peel and remove the seeds of the pumpkin and cut it into small pieces, and peel and cut the purple potato into small pieces. Then put the pumpkin and purple sweet potato pieces into the soup pot, add an appropriate amount of water, bring to a boil over high heat, and then turn to low heat and simmer.

Seeing that pumpkin and purple sweet potato are boiled and slimy, add a small amount of rock sugar or brown sugar until melted, which is definitely the best warm drink in this season.

Efficacy: Iron supplementation master, can prevent anemia, can also reduce lead absorption, improve human resistance.

Choose a purple potato, purple rice, white fungus, a few red dates, and a little sugar osmanthus. The method is also very simple, first wash the purple rice and soak it in cold water for 2 hours, remove the core of the red dates, peel the purple potatoes and cut them into small pieces. Then pour the purple rice into the casserole, add water and boil over high heat, increase the rice and purple potato, turn off the low heat after boiling, until it is soft and boiled, add sugar, osmanthus and red dates, and boil for 2 minutes.

Efficacy: Beauty and beauty, appetizing at the same time, moisturizing and detoxifying, suitable for this season.

Tips: Purple potatoes and purple rice are both natural pigments, and because anthocyanins are easily soluble in water, there is no need to worry about the heavy purple, and purple rice should not be over-washed, so as not to lose a lot of anthocyanins, the most important ingredient.

Drinking a bowl of hot purple potato white fungus soup is indeed a very beautiful thing, and it can be done the night before. Soak the white fungus well, add water and cook over low heat for an hour, then add purple potatoes, red dates, pear slices and rock sugar, and then simmer for half an hour to turn off the heat, slimy and very delicious.

Efficacy: Nourish yin, moisturize dryness, clear heat, help gastrointestinal peristalsis, reduce fat absorption, and have the best effect. Long-term insistence on drinking purple potato white fungus soup can moisturize**, beautify and nourish the skin.

Eating these things regularly can not only clean up the intestines and maintain intestinal health, but also make ** better.

Eating pears and drinking warm water has a very good effect for me, and there is also a functional sugar called oligosaccharides (added in Mengniu Xinyangdao), which can multiply the beneficial bacteria in the intestines after taking it with water, produce organic acids to promote intestinal peristalsis, and have a cleansing effect, and will not gain weight.

Bananas, pears, celery, tofu flowers... Eat less indigestible.

Corn. Corn becomes a scavenger for the human body.

Plantains and drink plenty of water and eat less hot food.

Don't worry about constipation, bananas plus it is better than "colon cleansing", and bad breath will disappear quickly.

A good helper to clean up the stomach - dietary fiber!

Dietary fiber can accelerate intestinal peristalsis, promote the excretion of metabolic wastes in the intestines, and alleviate constipation during pregnancy. Foods rich in fiber include brown rice, whole grains, nuts, dried apricots, peas, raisins, leeks, celery, figs, etc.

Eat foods with a lot of fiber: yams, whole grains, various green leafy vegetables;

Eat foods with a lot of residues: leeks, celery, kelp;

Eat water-rich foods: water-rich fruits such as pears;

Eating more dietary fiber can indeed achieve the best effect while cleaning up the intestines, it is recommended that the landlord check more information about dietary fiber, in daily life, more dietary fiber can indeed get a good effect!