What are the easily digestible foods that should be eaten for chronic gastroenteritis? What are the

Rice porridge, millet porridge, clear soup, noodles, crucian carp, tofu, kelp, fungus, onions, carrots, broccoli and other easily digestible foods should be eaten; It is recommended that everyone eat kelp and pork rib soup, which can not only nourish yin and nourish the stomach, but also supplement various nutrients needed by the body and improve the body's resistance.

Eat something softer, or millet porridge, bird's nest porridge, pumpkin porridge, oatmeal porridge, these things. You can eat some millet porridge, eat some preserved egg and lean porridge, egg drop soup, eat some pasta, steamed buns with tomatoes and scrambled eggs.

Eat things that are easy to digest, such as steamed buns, noodles, steamed buns, millet porridge, fish, egg custard, not too greasy things, pork and mutton.

You can usually eat more coarse grains, drink more porridge, eat more vegetables and fruits that are easy to digest, and usually drink some yogurt or fruits to help the intestines.

1. Take 250g of raw atractylodes, wash and dry, grind into fine powder, and bake; 250g of jujubes, washed Kiwu worm net, cooked, pitted, mashed like mud. Mix the jujube paste with the end of the atractylodes to make small cakes, which are dried and eaten. 3 5 pieces each time, 2 times a day, take with a decoction of Chinese yam.

2 Poria 20g, jujube 10g, yam 20g, japonica rice 50g, brown sugar to taste. Remove the pit of jujube, cook it with Poria cocos, yam and japonica rice to make porridge, and add an appropriate amount of brown sugar to taste. Serve 3 times with meals.

3 pieces of white pulp 2, fried yellow grinding, put into an egg, boil the egg, and bury the orange quietly.

4. 50g of coix seeds and japonica rice, add an appropriate amount of water to cook porridge, cook porridge with a little sugar to taste, and take it twice a day.

Patients with gastroenteritis can choose the following types of food: 1. Porridge foods, such as millet porridge, rice soup, pumpkin porridge, etc., because porridge foods are rich in carbohydrate complexes. Carbohydrates and amino acids can be easily broken down by the digestive tract and converted into energy substances to ensure the normal operation of major systems and tissues.

It can also reduce the burden of gastrointestinal function and accelerate the recovery of illness. 2. Yogurt, due to the special process treatment, lactose has been converted into galactose, which is more conducive to the absorption and decomposition of the human digestive tract and reduces the burden on the stomach and intestines. It contains a variety of beneficial microflora that can improve the gastrointestinal environment, correct the dysbiosis of the microflora, and accelerate the recovery of the patient's condition.

3. Mushroom foods, such as lion's mane mushroom, king oyster mushroom, bamboo sunflower, etc. Because most of the above mushrooms have the effect of nourishing the stomach and spleen, nourishing blood and invigorating qi

Gastroenteritis is a common disease in our lives, so at this time, if we want to completely cure this disease, it is best to treat it from our own life, such as diet, work and rest habits, sleep time, etc., only after these are done, the patient's own disease will slowly become better, and eating some hall skin spine is also a very important course.

In fact, 80% to 90% of workers now suffer from gastroenteritis, which is inseparable from their daily lives. At the beginning of gastroenteritis, patients may feel unwell, but as time goes on, it will also cause great inconvenience to the patient's life.

If you can't go to the hospital in time after work at this time, then you must pay attention to your own life, eat some delicious or good food for your body to alleviate the disease, at the beginning of this disease is to drink more millet soup, because millet soup can clear the intestines, and should not be overeaten at night, if you eat too much, it will directly add some pressure to your intestines, in fact, this is for ** It's also relatively bad. Some patients may prefer to eat those raw and hard foods, so don't eat them randomly when they are suffering from this disease.

If you can eat more chicken, fish, shrimp, eggs, cauliflower, small noodles, steamed buns, tofu, carrots, potatoes and winter melons and other common foods in life, then it should be a good help for the body to supplement, because these foods do not contain high fat, and the sugar contained in them is also relatively low, whether it is the elderly or children can be used, and these foods are particularly good for the elderly. Because the body mechanisms of the elderly are poorer, these foods will be more helpful for their nutrient absorption.

In our life, patients should not be overly nervous or worried when this disease occurs, often at this time patients should maintain a calm mind, if they are usually overly nervous or nervous to sleep at night, then the recovery of the body is not particularly good. At this time, family members or doctors should also give more encouragement and help to patients.

Patients with gastroenteritis gastritis can eat citrus, mango, persimmon, papaya, watermelon, red dates, kiwifruit, hawthorn and other fruits, which have normal nutritional functions, rise and fall to prevent septicemia, and are natural antioxidants, and have a good effect on gastroenteritis gastritis.

Choose easy-to-digest somen noodles, braised noodles, wontons, tender vegetable leaves, fish, shrimp, eggs and bean products to rest your intestines.

Chronic plexus gastroenteritis must be well cared for in daily life. Eat more vitamin-rich and high-protein foods, such as purple cherry potatoes, fish, eggplant, chicken, lean meat, tomatoes, eggplant, carrots, etc.

I have had this gastroenteritis for many years, after more than ten years of experience, the diet in the first few years should be regular, light, do not eat spicy food, do not overeat, to avoid food, especially at night people with a bad stomach, do not eat very greasy or spicy food, such as garlic or something, drink porridge at night, millet porridge, as long as it is light porridge. If the stomach is not digested, hurts, and you dare not eat anything, make salty soup: one is to make sweet soup first, and second, you can cook some garlic slices, and then when the sweet soup is ready, then you can stir the cooked garlic slices into the sweet soup, and then put a lot of minced ginger, minced coriander, put some fine vermicelli, and salt, and put more vinegar (according to your own taste) But vinegar is more conducive to sterilization and digestion, which is specially made by my mother for my husband and has been made for my grandmother for decades, this is to relieve your stomach pain, Methods of not being able to eat.

After more than ten years, the occasional stomach problem is almost gone, and I can eat ,,, can eat.

It is recommended that on the basis of paying attention to diet, it can be combined with the use of long-term probiotics that regulate the gastrointestinal tract at the same time, and the stomach is comfortable, and the recovery from gastroenteritis is better.

In winter, insist on drinking a winter lamb soup every morning, there will be a surprise.

Gastroenteritis is usually caused by a microbial infection, which can lead to nausea, diarrhea, and abdominal cramps. At this time, your appetite is definitely not very good, and there are many things that you can't eat, so do you know what to eat if you have gastroenteritis? Let's take a look at the ten foods suitable for gastroenteritis.

Apples are rich in vitamins and pectin, a soluble fiber that can improve your digestive system and reduce the risk of dehydration after gastroenteritis. However, apples have a harder texture and are not very good for digestion during gastroenteritis, so applesauce will be a better choice.

Salmon contains a lot of high-quality protein and -3 unsaturated fatty acids, and people can get a lot of nutrients from fish meat to help gastroenteritis patients recover faster. Moreover, salmon has delicate meat and low fat content, which is very easy to digest, but it is important to note that the best steamed salmon is not oil.

Blueberries are also rich in nutrients, including anthocyanins, which are antioxidants, which can fight infections and solve symptoms caused by gastroenteritis. In addition, blueberries also have a high water content, which can effectively prevent dehydration.

Bananas are rich in potassium, and when you lose a lot of potassium and other minerals due to gastroenteritis, diarrhea and vomiting, eating bananas can give your body even a boost of potassium and relieve your gastrointestinal problems.

During gastroenteritis, the stomach and intestines are relatively fragile, and drinking a little white rice porridge is conducive to digestion and absorption, and reduces the burden on the stomach and intestines.

Eggs are rich in protein**, and after entering the human body, they will be converted into amino acids needed by the human body, and eggs are best made into egg custard or boiled eggs, because this will be easier to digest.

The vitamin content in spinach is particularly large, after the human body commits gastroenteritis, the stomach and intestines will reduce the absorption of vitamins because of damage, as long as you supplement a little more vitamins as much as possible will make the stomach and intestines recover faster.

Tofu is rich in protein, which has a strong repair effect on gastrointestinal damage, and protein can also supplement the energy needed by the human body, so that people can get up faster.

Pumpkin is rich in nutrients, including vitamin C, potassium, magnesium, manganese, folic acid, and so on. Moreover, the boiled pumpkin is soft and sweet, and it is very easy to digest.

Bone broth is rich in calcium and other nutrients, and the digestive function of people will decline during gastroenteritis, and the nutrients in bone broth are better absorbed by the stomach and intestines.

After suffering from gastroenteritis, patients should eat more liquid food that is soft and smelly. You can eat a little white porridge with green vegetables. You can also make a little soup to drink.

Patients with gastroenteritis are suitable to eat some light food, like some millet porridge, noodles, porridge.