What fruits can I eat after I recover from gastroenteritis?

Introduction: Many people may have some minor diseases in life, when some patients with gastroenteritis recover, what fruits can they eat to help them become healthier? Let's find out.

First of all, we can know that when the gastroenteritis recovers, the fruit we eat must be relatively soft and easy to digest fruit, at this time we can eat some bananas is very good, people know that the potassium in bananas is particularly much, and it is relatively soft and easy to digest. For some patients with gastroenteritis, their stomach is not good, at this time it is very good to eat some fruits, especially to eat some bananas, but also to relieve some of their constipation problems, it is better for the stomach and intestines, can alleviate some problems, at this time people can eat some bananas.

Among them, we can know that grapefruit is also a very good food, and we know that grapefruit also has the effect of fire, it can help people moisten the lungs and clear the intestines, so it has a lot of effects, and there are some effects of nourishing blood and strengthening the spleen, when some people have a bad appetite, at this time indigestion can also help people better, so people can eat some grapefruit, which is also better for the body. Many people will also know about some good fruits, among which watermelon is also very good, and we all know that watermelon has a lot of water in it.

People will not have too much burden after eating, it is all water, so eating watermelon at this time also has the effect of diuretic, it can not only help people moisten the intestines but also diuretic, at this time people will be able to discharge some toxins in the intestines, so when people eat some watermelon, the body will have more sufficient water, and it is not easy to dry, nor easy to constipation. Therefore, in ordinary life, when people with gastroenteritis recover, they can eat these fruits, which is better for the body, so we should pay attention to some dietary problems in daily life, and strive to make our body more and more healthy.

You can choose to eat apples, oranges, pears, grapes, pomegranates, bayberry, watermelon, bananas, etc., which can be better for the stomach and intestines, and can also promote digestion.

Gastroenteritis is a common condition, and the incidence increases significantly after the arrival of summer. Doctors pointed out that patients with gastroenteritis need to pay attention to their diet, some of which fruits can be eaten in moderation, and some should be eaten sparingly. So what fruits can you eat for gastroenteritis?

What fruits can you eat for gastroenteritis

1.Papaya

2.Grapes

Nutritionists point out that grapes have a strong health effect on human spleen and stomach health. Eating raw grapes has a certain appetizing effect, and it is more suitable for patients with gastroenteritis.

3.Apples

Apples are very nutritious and beneficial to the human body. In addition, apples can also play a role in protecting the stomach and intestines, and can effectively alleviate the disease of gastroenteritis, because eating apples can absorb tannin and pectin, which can play a role in protecting the intestines, promoting intestinal peristalsis, enhancing gastric motility, and improving gastrointestinal diseases, so as to make people's stomach healthier.

4.Bayberry

Bayberry has a slightly acidic taste, and it is also a very strong food with a strong stomach and digestion effect, and it is also very suitable for patients with gastroenteritis.

5.Bananas

Banana is a stomach-strengthening fruit that is more suitable for patients with gastroenteritis.

Precautions for eating fruits for gastroenteritis

Although patients with gastroenteritis can eat fruits, there are some places to pay attention to when eating fruits, some fruits are beneficial to the recovery of gastroenteritis, but they cannot ** gastroenteritis, if the patient is taking medication, it is not possible to stop the drug at will. In addition, patients with gastroenteritis should not eat on an empty stomach when eating fruits, otherwise it will increase people's gastrointestinal burden, which will aggravate the condition of gastroenteritis and be detrimental to physical health.

Apples and cucumbers are good for the stomach, if you have gastritis, try to eat less watermelon, persimmons, strawberries, etc., cold, eat more and hurt the stomach, and hawthorn, oranges, grapes and other fruits that are too sweet or too sour are also less.

Gastroenteritis should be closed to the following diet: 1Dairy products and processed fish and meat should not be consumed if left at room temperature for too long.

2.Leftover food should be kept and not left open; Food that has been left in the refrigerator for too long should not be eaten. 3.

Be careful with food heated in the microwave oven and the temperature in the center is hot enough before eating. Microwaves themselves do not have the ability to kill germs. 4.

Do not consume food suspected to be unhygienic. Especially unlicensed restaurants, improperly handled seafood, sashimi sushi. 5.

This is especially important when traveling abroad, as the bacteria in different places are different, and the intestinal resistance is also different. 6.Refrigerated cooked meat should be cooked before eating.

7.If the container of canned food is damaged or the contents are different, they should be discarded. 8.

Expired dairy foods should not be eaten.

The stomach is an important organ of the human body, as the saying goes, the disease comes from the mouth, and the quality of the diet also affects the health of our stomach.

Avoid too sour, too sweet and too cold, such as plums.

Plums, oranges. It is best not to eat pineapple and other acidic and too sweet ones, and some are more hard and difficult to digest, so it is best to eat less.