What is the best way to drink hot milk and hot tea around what degrees Celsius?

Updated on healthy 2024-07-28
22 answers
  1. Anonymous users2024-02-13

    Hot milk and hot tea are best at around 65. The best time to drink tea for health is after an hour. Many people like to drink a cup of hot tea immediately after a meal, which is very unscientific.

  2. Anonymous users2024-02-12

    When pure milk is heated below 60, dehydration will occur when the milk is heated to 60-62, and the protein particles in it will change from a sol state to a gel state, and then there will be precipitation. When the temperature reaches 100, the lactose in the milk begins to caramelize, turning the milk brown. When drinking milk, it is best to let it cool a little to below 40 degrees.

    Due to the large variety of tea, the brewing water temperature of various teas is not the same. Most teas are brewed with boiling water (100 degrees). The temperature of drinking tea is also mostly below 40 degrees.

  3. Anonymous users2024-02-11

    First, the best tasting temperature of hot food in our country is 68-73, which is very hot when you hold it by hand, but it is more palatable to drink in your mouth.

    Second, the temperature of heating drinks related to milk foam should not exceed 65, and the temperature of heating milk should not exceed 80. The former is for immediate drinking, and the latter for nutrition. If the protein in milk is heated by more than 80%, its denaturing characteristics will be destroyed and the nutrition will be reduced.

    The third is the author's empirical standard for hot drink temperature: in winter, the temperature can be heated to 70. In summer, hot drinks are at a temperature of 50-55, and reheating will affect the customer experience, unless the customer requests it.

    The best time to drink tea for health is after an hour. Many people like to drink a cup of hot tea immediately after a meal, which is very unscientific. Because the tannic acid in tea can combine with iron in food to form insoluble iron salts, it interferes with the body's absorption of iron.

    Drinking milk at breakfast will provide sufficient nutrition for the day's activities; Drinking milk at night not only helps you sleep, but also helps the body absorb its nutrients. For office workers with a tight rhythm, drinking milk during work breaks in the morning or afternoon can play a role in replenishing energy and regulating the body and mind; For women who love beauty, drinking milk at any time can also play a beauty role.

  4. Anonymous users2024-02-10

    Around 40-50 degrees Celsius.

    It is very good to heat up the milk before drinking, so that the mellow flavor of the milk is stronger, and it can have a certain stomach warming effect after drinking, which is very suitable for people with winter and bad stomach. However, when heating the milk, the temperature must be controlled, generally heated to about 40-50 degrees Celsius, so that the temperature and taste are the best, and will not affect its nutrients, if the temperature is high, it will cause damage to the nutrients.

    Can you eat milk that turns into tofu residue after heating?

    It is not recommended to eat it again.

    Under normal circumstances, the texture of milk will not change after heating, if the milk is heated with the texture of tofu residue, it is likely that the milk itself has deteriorated, or the heating time is too long, resulting in the denaturation of the protein in the milk, resulting in a change in texture. However, no matter what the reason is that the milk becomes tofu residue, it is not recommended to continue to eat, because the nutrients in it have been greatly lost, the edible value is not high, and if it is spoiled milk, it will also pose a threat to health after drinking.

    Is the film on top of the milk heated fat.

    Yes. Milk is a uniform liquid at room temperature, but after heating, a film will be formed in the upper layer, which is formed due to the expansion of milk fat and the decrease in emulsion viscosity during the heating process, which promotes the rise of fat and makes the fat accumulate on the surface of milk. That is, we commonly call milk skin, this skin is edible, which is rich in fat and protein, so the taste is very mellow and rich, with high nutritional value.

  5. Anonymous users2024-02-09

    In fact, the temperature should not be too high or too low when heating milk, generally between 35 degrees and 45 degrees. This temperature does not have to be measured with a thermometer, as long as it feels warm to the touch, not very hot, basically between this temperature. Because if it is too cold, it may cause gastrointestinal discomfort, easy to have diarrhea or stomach cold, stomach pain and other phenomena, if it is too hot, it may also destroy the nutrients in the milk, so if you usually drink milk, you only need to add the milk to the lukewarm and not hot to drink.

    The temperature of drinking tea is 50 60, the temperature of making tea is 100, after the tea is brewed, the temperature of the tea will be reduced, but the temperature that the mouth can accept does not exceed 60, secondly, the tea soup is 50 60, its taste, aroma is displayed to the greatest extent, drink it, you can taste the real taste.

    The famous British journal "British Medicine" once published a research report on "Drinking tea above 69 can increase the risk of esophageal cancer":

    People who drink tea at a temperature of 69 or higher have an 8 times higher risk of esophageal cancer.

    People who drink 65 69 tea have twice the risk of esophageal cancer compared to those who drink tea at temperatures lower than 65.

    Although the temperature of drinking tea is not indicated, experts and scholars at home and abroad have conducted in-depth research based on this report, and the approximate temperature obtained is concentrated around these three values, according to which the temperature is better than about 60 when drinking tea.

    In fact, scalding the oral cavity is only a superficial problem, and scalding the esophagus and gastric mucosa is a big problem. As we all know, the mucous membrane on the esophagus is a very fragile membranous structure that can only tolerate temperatures of about 50 to 60.

    If the temperature is too low, the aroma and taste of tea can not be shown to the greatest extent, so we generally believe that the palatable temperature of drinking tea is 50 60.

    In the same way, in addition to drinking hot tea, you need to keep it at a certain temperature, and you also need to pay more attention to your diet.

  6. Anonymous users2024-02-08

    Hot milk is generally 50 degrees is best, and hot tea is best at 50-60 degrees.

    It is generally recommended that the heating temperature of milk should not exceed 60 °C, and the nutrition of milk above 60 °C will begin to be destroyed, which will destroy the activity of protein in milk, so that the protein in milk can not be completely absorbed by the human body, and the correct drinking temperature is the temperature of milk and human body temperature close to that, or a little higher.

    When the milk is heated to about 100 intakes, a small amount of formic acid will be generated, which will give the milk a sour taste.

    Because the mucous membrane on the esophagus is a very fragile membranous structure, it can only tolerate temperatures of 50-60 degrees, so the temperature of drinking tea should not be too hot.

  7. Anonymous users2024-02-07

    Hello! Hot milk and hot tea, these are around a few degrees Celsius is the best, I think hot milk and hot tea should be best at 60 degrees Celsius to 65 degrees Celsius.

  8. Anonymous users2024-02-06

    Hot milk should be at 65 degrees and hot tea should be at 75 degrees. In fact, this also depends on personal preferences, the heat of each thing is different, and the taste will not be different.

  9. Anonymous users2024-02-05

    Come according to personal preference.

  10. Anonymous users2024-02-04

    Plain milk is best drunk hot.

    Pure milk has not been treated, therefore, contains a lot of ingredients that are not good for the human body, it needs to be heated and sterilized, and the fresh milk is heated to 60 70 in a water bath for 15 minutes, which can effectively kill the growth pathogenic bacteria in the fresh milk, and the sterilization and elimination rate is more than 97% to ensure the health and safety of drinking.

    Different seasons are suitable for different ways to drink.

    In summer, it is good to drink pure milk at room temperature.

    In summer, the weather is relatively hot, and the temperature of pure milk at room temperature is more suitable for human consumption, and pure milk at this temperature is very suitable for human absorption.

    Note: It is best to buy boxed pure milk in summer, this pure milk has been sterilized, and there will be no diarrhea when drinking at room temperature.

    In winter, it is better to drink pure milk and drink hot.

    The weather is relatively cold in winter, the temperature of milk is also very low, the milk of this temperature is difficult to be digested and absorbed in the human body, the milk quickly enters the intestines through the stomach, and the gastrointestinal function is very damaged, therefore, it is best to drink pure milk in winter, but the temperature should not be too high, generally around 60 degrees.

    Precautions for heating pure milk.

    1.Milk contains a lot of protein, which is a volatile substance, and it is easy to be denatured in a high-temperature environment, so the heating temperature of pure milk should not be too high, nor can it be heated for a long time, let alone boiled, so as not to reduce the nutritional value.

    2.Kefhurt contains a lot of probiotics, which are beneficial to the human body and are not suitable for heated consumption.

  11. Anonymous users2024-02-03

    Drinking milk at room temperature is more conducive to digestion and absorption, even if it is drunk in winter, the milk should not be heated more than 60 degrees, and the heating time should not be too long, which will destroy the nutrients in the beef.

  12. Anonymous users2024-02-02

    It is better to drink milk slightly warmed, because room temperature milk or cold milk quenches thirst, but it is not easy to digest. Especially when the weather is colder, it is necessary to heat decisively.

  13. Anonymous users2024-02-01

    It depends on the individual's habits, some people are used to drinking hot milk, and some people are used to drinking cold milk.

  14. Anonymous users2024-01-31

    There is no definite temperature depending on the individual's constitution, stomach, etc., but it is recommended to drink milk below 80 degrees Celsius. Milk contains "active silver substances" that can improve the body's immunity, they are very sensitive to temperature, and there are differences in various fields in the academic community about the specific temperature, but the basic views are kept below 80 degrees Celsius, and some believe that it is lower, and beyond this temperature "active substances" will denature and lose their activity.

    More than 90% of milk is water, and the rest is about 4% protein, about 4% fat, vitamins, minerals, and other things. The most important of these ingredients is nutrition**.

    The "special nutrients" that distinguish milk from other foods are three to four percent protein-based substances, which are called "nutritionally active substances" in the nutritional community, such as lactoferrin, lactalbumin, lactoglobulin, and other small peptides.

    Milk has the effect of reducing esophageal sphincter pressure, thereby increasing the reflux of gastric or intestinal juices. [10] Milk is one of the oldest natural dairy products.

  15. Anonymous users2024-01-30

    Boiled milk: Milk is rich in amino acids, at high temperatures, the amino acids and sugar in the milk form fructose-based amino acids, which are not only not digested and absorbed by the human body, but will affect human health, and the colloidal protein particles in the milk will be dehydrated into a gel at 60. The phosphoric acid in milk precipitates from acidic to neutral at this temperature.

    Therefore, the heating temperature of milk should not be too high, when heated to 100, the color, aroma and taste of milk are not only reduced, but also the nutritional value is greatly reduced!

    So, how do you heat milk properly? In fact, it is most appropriate to use the water insulation heating method. If you use a microwave oven to heat it, be careful not to use it for a long time, because the temperature is high, the nutrients of the milk will still be destroyed, and you should also pay attention to the uneven temperature when using the microwave oven, so you should shake it before drinking it so that it will not be burned.

    In addition, people who like convenience often choose milk powder, the nutritional content of milk powder is similar to fresh milk, when brewing milk powder, pay attention to the temperature of the water should not exceed 60.

  16. Anonymous users2024-01-29

    The sugar can be put according to your taste, 45 degrees is the best.

  17. Anonymous users2024-01-28

    35 degrees, it can't be too high, it's better not to put sugar, it's not good for the body.

  18. Anonymous users2024-01-27

    Can you warm up milk before drinking? It's a pity that I have been drinking wrong, so I told my family after reading it.

  19. Anonymous users2024-01-26

    80℃~100℃。

    Milk heating is best heated with water, this is a gentle and slow heating method, no need to open the milk package, that is, with the packaging directly into the container, pour about 80 hot water, shake it from time to time, wait for the water temperature to drop to the right temperature, the milk is also warm, you can drink it directly. This heating method is relatively slow, but safe and convenient, and allows for maximum retention of nutrients.

    If you want to drink hot milk, it is not recommended to heat it in the microwave oven with the package, and it is not recommended to boil it before cooling it. The best way is to put the milk package in about 80 degrees of hot water, shake it from time to time, and wait for the water temperature to drop to the right temperature, and the milk will be warm, which is not only safe and fast, but also retains the nutrients in it to the greatest extent. It's also important to keep the heat under control when cooking milk, and turn off the heat as soon as the milk is hot enough to bubble and boil.

  20. Anonymous users2024-01-25

    One is to boil the milk over low heat until it is slightly bubbling, and the temperature is about 70 degrees Celsius to turn off the heat and drink, and the other is to use boiling water to heat the bag or cup of milk, and the temperature is about 1 degree Celsius. Special care should be taken not to microwave milk as microwaves can spoil the milk proteins, which in turn can affect protein intake.

    Milk is one of the oldest natural beverages, known as "white blood", and its importance to the human body can be imagined. Milk, as the name suggests, is squeezed from female cows. In different countries, there are different grades of milk.

    At present, the most common are whole-fat, low-fat and skim milk. At present, there are quite a lot of additives in milk on the market, such as high-calcium and low-fat milk, which adds calcium.

  21. Anonymous users2024-01-24

    Is milk still hot? After drinking milk for so many years, this temperature is optimal.

  22. Anonymous users2024-01-23

    It can be boiled directly.

    Or pour it directly into a pot over medium heat. It should not be boiled, usually, the temperature requirement for milk heating is not high, 3 minutes at 70 and 6 minutes at 60.

    If boiled, the temperature reaches 100 °C, and the lactose in the milk caramelizes, which can induce cancer.

    Phosphoric acid precipitation occurs in calcium in milk after boiling, which reduces the nutritional value of milk.

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