The easiest way to make pear water, how to make pear water

In autumn, when the weather is dry, you need to eat some food that nourishes yin and nourishes the lungs, and everyone will think of pears first. Pear water can clear heat and detoxify, moisten dryness, clear the heart and reduce fire, sometimes, the child coughs more than once, the mother will burn some pear water for the child to eat, after eating for a period of time, the child's cough symptoms will be reduced, so, how to boil pear water can go to the fire?

How to boil pear water can go to the fire.

1. Choose pears. It is best to choose snow pears for boiling pear water. The snow pear is large, round, tender and delicate, juicy and sweet. The medicinal value of snowflake pear is also very high, clearing heat and removing fire, and has the effect of moistening the lungs and relieving cough.

2. Cut. Wash the purchased pears and cut them into cubes. Remove the kernel in the middle when cutting. Never peel it, because the skin of snowflake pear is very nutritious.

3. Drain water. Put the sliced pears into the pot and add the appropriate amount of water. Put tap water on it, never use boiling water. If you prefer something sweeter, you can add two pieces of rock sugar here. Rock sugar is also cool, which helps to improve the heat and fire removal effect of pear water.

4. Cook over high heat. Put the pot on the stove and cook over high heat until the water boils.

5. Simmer over low heat. After the water boils, turn down the heat and simmer for about half an hour, then pour out the pear water and drink. In fact, the pears can also be eaten after boiling the pear water, because the pear pieces are stewed relatively badly, and they can also be eaten by infants and young children.

Benefits of eating pears.

1. It can reduce the symptoms of dry throat, itchy throat, sore throat and loss of voice; Tuberculosis patients often eat pears, which can relieve the symptoms of pulmonary fever, cough, itchy throat and phlegm; You should eat more pears, you can boil rock sugar pear water to moisten the lungs.

2. Patients with high blood pressure often eat pears, which can nourish yin and clear heat, reduce blood pressure and reduce dizziness.

3. Patients with hepatitis and cirrhosis often eat pears, which can protect the liver, alleviate liver cirrhosis, help digestion, strengthen the spleen and nourish yin.

4. Sydney pear can be made into pear drink with rock sugar, which can clear heat and quench thirst, and is suitable for fever, injury, thirst, etc. caused by external warm virus.

Of course, because pears are cold, there is a lot of fruit acid, people with stomach cold and excessive gastric acid secretion, or to control the amount of food to avoid causing physical discomfort.

How to boil pear water.

1. When the pear water is boiled, you must not use an iron pot or aluminum pot to use a stainless steel pot or casserole as much as possible, and the pear should choose a natural ripe pear pear, and also prepare some rock sugar, the slightly yellowed rock sugar has better health care than the pure white rock sugar. Wash the prepared pears and cut them in the middle, digging out the pits, preferably without removing the skin.

2. Cut the pulp of the obtained pear into slices, put it in the prepared pot, add an appropriate amount of water, then put in the prepared rock sugar, cover the pot and boil it over high heat, then turn down the heat and cook it slowly for half an hour, then open the lid of the pot and find that the water in the pot has turned dark red, boil for about 10 minutes, turn off the fire, and take it out to eat after it cools down, and the cooked pear water will be more attractive to drink after a few hours of refrigeration.

The correct way to boil pear water.

1. When boiling pear water, with an appropriate amount of lily and white fungus and wolfberry is its most correct practice, before boiling pear water, you should first prepare a relatively large snowflake pear, in the preparation of a white fungus and an appropriate amount of rock sugar, wolfberry to prepare a small handful of prepared white fungus to be soaked in water in advance, and after it absorbs water and expands, remove the yellow part of its roots and then tear it into small flowers for later use.

2. Wash the wolfberry with warm water in advance, wash the snowflake pear repeatedly with water, cut it from the middle after rubbing it vigorously, dig out the core in the middle with a fruit knife, and then cut the snowflake pear pulp into pieces and add it to the pot together with the processed white fungus, heat and boil the prepared rock sugar and an appropriate amount of water in the low heat, and slowly boil it over medium heat for 40 minutes, then you can put the soaked wolfberry into the wide, and they will cook together for about 10 minutes.

Ingredients: pears, rock sugar.

Method: 1. Soak the pears in water for 10 minutes, and then scrub them with salt.

2. Remove the core of the pear, cut it into small pieces, put it in a pot, add about 250ml of water, and add an appropriate amount of rock sugar.

3. Turn to low heat and cook for about 10 minutes after the stove is opened.

1. Method 1 of pear water.

Ingredients: Appropriate amount of snow pear and rock sugar.

Method. 1. Choose pears, boiled pear water is best to choose snow pear, snow pear is large, round, tender and delicate flesh, juicy and sweet, the medicinal value of snow pear is also very high, clear heat and go to fire, has the effect of moistening the lungs and relieving cough.

2. Wash the purchased snow pear, cut it into pieces, remove the middle core when cutting, and never peel it, because the skin of the snow pear is very nutritious.

3. Put the cut pear pieces into the pot and put an appropriate amount of water (tap water is fine, never boiled water).

5. Put the pot on the stove and boil on high heat until the water boils, turn down the heat after the water boils, and stew for about half an hour to pour out the pear water and drink.

Second, the practice of pear water two.

Material; 1 duck dust pear, 100 grams of rock sugar, and an appropriate amount of water.

Method. 1. Wash the pear, peel it, and remove the pear core to avoid the sour taste of the boiled pear water.

2. Cut the processed pears into hob pieces.

3. Add an appropriate amount of water to the pot, boil until it is almost boiling, put the rock sugar in, heat it over low heat until the rock sugar melts, and put the pear pieces in it after the rock sugar is finished.

4. After boiling over high heat, change to low heat and simmer for about 15 minutes.

Three, pear water practice three.

Material; Ya pear, wolfberry, honey, rock sugar in an appropriate amount.

Method. 1. Cut off a little first to make a lid, take out the pear core, then dig out some pear flesh, fill it with water, 5 wolfberries, 3 rock sugar, and steam for 45 minutes.

2. Be careful when you get out of the pot, don't be in a hurry to drink, you can keep it warm for a long time after coming out of the pot, the pear water is delicate and sweet, and the pear meat is crispy and delicious.

Fourth, the practice of pear water four.

Material; 200 grams of pears, 30 grams of honey, appropriate amount of rock sugar.

Method. Wash the pears, peel and core, put them in a bowl, add rock sugar, steam them in the basket and take them out, and season them with bee macro honey to form a pie.

Fifth, the practice of pear water five.

Ingredients: 30g lily, 40g lotus seeds, 1 pear, 25g rock sugar, 10g wolfberry.

Method. 1. Wash 30 grams of lily; Wash the lotus seeds and soak them for 10 minutes; Wash the pears and cut them into small pieces.

2. Put enough water in the casserole, put in the lotus seeds first, turn to low heat and cook for 30 minutes.

3. Add rock sugar, pears and lilies, turn to low heat and cook for another 20 minutes.

4. Wash the wolfberries, pour them into a casserole and cook for another 5 minutes.

The method of boiling pear water is:

1. 3 pears, washed, peeled and cut into evenly sized pieces.

2. Add an appropriate amount of water to the pot, put the chopped pears in after the water is boiled, and add an appropriate amount of rock sugar.

3. After an hour, when the pears are soft, you can start the pot.

4. Cool and eat.

The pear stool is a cold fruit, which can clear internal heat, and has the effect of clearing the heart and moistening the lungs, dissolving phlegm and relieving cough. Eating pears can alleviate the dry cough, thirst and constipation caused by fever and yin deficiency, and has the effect of clearing heat and detoxifying, dissolving phlegm, relieving cough and phlegm, and has a good effect on tuberculosis and upper respiratory tract infection.

The method of boiling pear water is actually very simple. First of all, it is necessary to choose the pear you need, and it is best to choose a large, physical, and tender snow pear, because the medicinal value of snow pear is very high, it can clear away heat and fire, moisten the lungs and relieve cough.

Wash the selected snow pears and cut them into pieces, and never peel them, because the nutritional value of pear peels is higher. Next, put the cut snow pear pieces into the pot, put in an appropriate amount of cold water, according to personal taste, add an appropriate amount of rock sugar, and then cook over high heat, boil until the water boils, and then change the guy to stew for about half an hour to pour out the pear water, and you can drink it when the temperature is right, and the stewed pear pieces can also be eaten.

Pear water has a very important blood supply effect to the human body. Its main effects are moistening the lungs, promoting the lungs, relieving cough and dissolving phlegm, which is conducive to relieving cough symptoms caused by respiratory diseases.

And it has the effect of relieving lung discomfort and supplementing vitamins for the body.

But there are also contraindications for drinking pear water. If you have a cough and phlegm, people with spleen deficiency and phlegm should not eat pear stewed rock sugar, and crabs should not be used with pears, pears and crabs are cold foods, and eating the two together will damage the spleen and stomach. In addition, when eating pears, do not eat them with greasy, hot and cold foods to avoid diarrhea!

Ingredients: 1 pear, 5g rock sugar, half a white fungus.

1. Clean the pears.

2. Peel off the skin of the pear, and don't throw the skin away.

3. Cut the pears into pieces and set aside.

4. Soak the white fungus and wash it for later use.

5. Put white fungus, pears and pear peels, and rock sugar into the pot together.

6. Add an appropriate amount of hot water.

7. Bring to a boil over high heat, then turn to low heat and cook for more than half an hour.

8. The white fungus can be eaten after it is boiled soft and glutinous.

The practice of boiling pear water is as follows:

Ingredients: 2 pears, rock sugar, appropriate amount of water.

1. Prepare the raw materials.

2. Peel the pears.

3. Cut the pears into small pieces.

4. Put it in the casserole, add water, pay attention not to put too much water, more than half of the pears.

5. Cover the heat and bring to a boil, then turn to low heat and boil for 30 minutes.

6. Boil and add rock sugar, turn off the heat and use the residual temperature stored in the casserole to simmer again.

7. The pear water is boiled.

1.Wash the prepared snow pear, cut it into pieces, do not peel it, the skin of the snow pear is very rich in nutrients, the core should be removed, and it cannot be used to cook pear water.

2.The pot for boiling pear water must not use an iron pot or an aluminum pot, try to use stainless steel or a casserole, put it into the pot after cutting, add an appropriate amount of water, you can add some rock sugar to cook together, rock sugar can also improve the heat and fire effect of pear water, and you can also add some wolfberry or white fungus together.

3.After covering the pot, bring to a boil on high heat and turn to low heat and simmer for half an hour, then open the lid and you will find that the pear water in the pot has turned dark red, and then cook for about 10 minutes and turn off the heat.

4.After the pear water is boiled, it can be eaten when it is cooled, and the pear pieces after boiling the pear water will be stewed relatively badly, and they can be eaten directly, and infants and young children can also eat it, which has many benefits.

There are many ways to boil pear water. Well, there are steaming ones. It is to put rock sugar and pears together and put them in a bowl, but the bowl is not put in the water, and the bowl is directly put into the water to boil the proof. Then drink your water, and there is the pear cut into small pieces and boiled directly in the water with rock sugar.

Ingredients: two pears, half a catty of water, a few pieces of rock sugar Method: Wash the pears, remove the core and peel, slice or pieces, put them in water and boil, put them in rock sugar and cook them in a pot for about 20 minutes after 5 minutes.

Mention: Pears are cold foods, and those who are weak should not drink more.

Rock sugar pear water can play a role in nourishing yin fluid and moistening the lungs, and has a good auxiliary effect on cough caused by dryness and heat.

My grandmother used to boil pears to replenish her body, and she boiled them with the skin and the pits. It seems like a quarter of an hour to half an hour (I can't remember, but it's not very long).

After cooking, the VC must have been destroyed, but some other nutrients were retained.

Personally, I think that if you cook it, as long as it is because of a cough and a cold, it is better to eat something warm. So eat it according to your personal situation.

It is recommended to add rock sugar to increase the taste.