Can babies under one year old eat salt?

It is recommended that babies do not consume salt too early before the age of one, as salt has a certain impact on the baby's early development.

It is better not to eat salt or less.

Children aged 1-3 years old should have less salt, less oil and less sugar.

Babies under the age of one generally do not choose to eat salt. Try to eat salt after the age of one, and the baby's gastrointestinal development is relatively mature, and the damage to the body will be reduced accordingly. If salt is consumed too early, it may cause weakness in the baby's stomach and intestines, and may also cause kidney damage.

Therefore, babies under the age of one should try not to eat salt and do not eat too much heavy food. Instead, choose to eat a light diet, and you can choose to eat foods that are high in vitamins and protein. At the same time, it is necessary to pay attention to the proper feeding of the baby and avoid eating too much, which will cause the baby to have indigestion.

In general, salt should be added after the age of one year, which is conducive to the balance of water and salt metabolism in children and avoids water and electrolyte disorders, so there is no problem for one-year-old babies to eat salt, and it is of great significance for the baby to eat salt for the nutritional balance in the body. Adding salt too early, such as adding salt within half a year of age, will have a certain impact on the child's physiological function, so you must pay attention to it.

It is best not to eat it, the baby's kidney function is not well developed, and eating salt will hurt the kidneys. In severe cases, it can cause failure.

Children under the age of one cannot eat salt, and eating salt is harmful to kidney function.

Salt is the first condiment, we will put some salt when cooking, in order to season, if the meal may not be salted, then the meal will have no taste, but the child is a green cong within one year old can eat salt? Let's take a look.

Can't babies under one year old eat salt?

Try not to eat salt for babies under one year old.

When the baby is within one year old, you can add some complementary food at this time, but do not add salt when making complementary food, because the baby's body at this time has a very low demand for salt, and the salt contained in natural food has met the baby's needs, if it is in the additional salt, it will only affect the baby's absorption of trace elements, and long-term intake of too much salt will lead to a lack of trace elements in the baby's body.

The baby's kidneys will also suffer from the burden, and it will also increase the burden on the heart, so it is necessary to develop the habit of light taste when the child is young to avoid causing high blood pressure in the future.

The baby's own taste buds are more sensitive, so natural food is already very delicious for the baby, and the child can not be exposed to artificial condiments too early, because this will directly affect the development of the child's monosodium glutamate.

Parents should try to keep it light when adding complementary foods to their children, so that their children can eat more vegetables and fruits to make their bodies healthier.

From this article, it is best not to eat salt within one year old, because eating salt too early will affect the child's taste development, so when making complementary food, try to maintain the original taste of food.

Adding extra salt to babies under 1 year old is likely to cause babies to eat too much salt. The baby's kidney function is not perfect, and excessive salt intake will increase the burden on the kidneys, and it will also make the baby develop a heavy taste, unwilling to accept light food, and even make a picky eater in the future. Not only that, but eating too much salt will also increase your baby's risk of high blood pressure and cardiovascular disease later on.

Moreover, eating too much salt has a bit of a disadvantage, it will take away part of the calcium in the body and excrete it with the urine.

Infants are not recommended to consume salt because the kidney function is not well developed, too much sodium will increase the burden on the kidneys, and the high concentration of salt solution is difficult to excrete in the body, causing the retention of sodium ions, resulting in ion balance imbalance and tissue cell damage, and eventually leading to tissue edema and brain dysfunction. In diarrhea, due to the increase in salt loss through the digestive tract, it is not only sodium chloride that needs to be supplemented, so oral rehydration salt is generally used to drink with water, rather than simply drinking sodium chloride.

Babies under 1 year old do not eat salt for the following reasons.

First, **sufficient, the main ingredient in salt is sodium chloride, because the baby whether it is eating breast milk formula, or the first addition of sodium ions and chloride ions in the complementary food and other electrolytes, can meet the baby's nutritional and physical needs, the supply is also relatively sufficient, so there is no need to supplement sodium chloride, and there is no need to eat salt.

Second, the baby's kidneys are not yet mature. The baby's kidney function is not mature before the age of one, if too much salt is supplemented, that is, sodium chloride, it will cause too many electrolytes, increase the burden on the kidneys, is not conducive to the development and maturity of the kidneys, and may also lead to edema and other adverse reactions in the body.

Therefore, it is not recommended for babies under one year old to eat salt.

Why can't babies eat salt under one year old? It is best not to add salt to the baby's complementary food within one year old, because the baby's demand for salt is very small, the salt present in natural food can meet the baby's needs, and then add additional salt, the high-salt diet will affect the baby's absorption of trace elements, resulting in a lack of trace elements in the baby. And the baby's kidneys are not well developed enough to penetrate too much salt.

If too much salt is added to the complementary food, it will increase the burden on the baby's kidneys, and at the same time, it will also increase the burden on the baby's heart, which will damage the kidneys and heart function. Moreover, it is very difficult to correct the habit of eating heavy salt from an early age, and the eating habit of heavy salt is also very easy to cause diseases such as high blood pressure.

At the same time, babies have very sensitive taste buds, and the natural taste of food is very delicious, so it is the best choice for children to eat natural food at this time. If your child is exposed to artificial condiments too early, it will affect the process of taste development.

If you want to flavor your baby's food, mothers don't necessarily have to add artificial seasonings, so what should you do? Moms can make a reasonable combination with some natural foods, so that they can also make delicious foods. For example, when making egg custard for your baby, you can put some chopped shrimp skin, and pay attention to whether the child has allergies to these foods, so that the egg custard will taste more delicious.

When cooking porridge, you can put some lean meat, green vegetables, yams, red dates or sweet potatoes into the white porridge, which not only tastes better, but also makes the child's nutrition more comprehensive and balanced.

Babies under one year old are not.

It's time to feed the salt. It is better to wait until the baby is one year old and the baby's gastrointestinal function is more complete before feeding. If you give your baby salt too early, your baby's kidneys will be affected.

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Many parents will habitually add a little salt to the baby's complementary food when feeding their babies under one year old, thinking that the child will like to eat more, and this will also be able to supplement sodium and chlorideI'm going to tell you here that it's actually very incorrect.

First of all, what I want to tell parents here is that you don't have to worry about the baby's sodium and chloride deficiency, in fact, these are contained in breast milk, formula milk powder, and complementary food, but they are not in the form of sodium chloride, so there is no salty taste. Therefore, the sodium content of a normal diet is sufficient to meet the needs of the baby's growth.

Secondly,Another reason why babies can't eat salt within one year old is that the baby's kidney function is not mature enough, if excessive sodium intake will cause subtle changes in the kidneys, increasing the incidence of chronic diseases such as hypertension and heart disease in adulthood.

In addition, you don't have to worry about the complementary food has no taste, the baby will not accept it, the baby's taste will be slower than our adults, so the requirements for the taste are not high, especially in the meat puree, fish paste and other foods, no salt, the baby is also easy to accept. SoI would like to remind parents not to judge the taste of their baby's food by adult standards。This is something that parents need to pay great attention to.

Generally speaking,Generally, after the baby is one year old, you can add salt to the baby's complementary food, but if your baby can still accept lighter food, then there is no need to forcibly add salt, parents can consider adding a little salt when the baby's interest in food is reduced. It is recommended to limit it to less than one gram per day.

Babies within one year old try not to eat salt, on the one hand, eating salt is not good for the baby's kidneys, and it will increase the burden on the kidneys;On the other hand, eating salt so early is easy to develop the baby's high-salt eating habits, the taste of the child within one year of age is very sensitive, if you use heavy food now, the child will grow up to have a heavier taste, which is not good for health. Growing up, you tend to have high blood pressure.

Salt and sugar should not be eaten for babies under one year old, salt will increase the burden on the baby's kidneys, and sugar will damage the baby's teeth. Salt is made up of two elements, sodium and chloride, and too much sodium is harmful to babies because their kidneys are not yet mature enough to eliminate too much sodium from their blood.

Due to the imperfect development of the kidneys, too much salt intake will increase the burden on the kidneys, which is not good for the body. It is generally believed that babies under 1 year old can be completely salt-free in complementary food, and the sodium salt in breast milk and formula milk powder can meet the needs. But if you don't put a little salt in the complementary food, some babies are difficult to accept, which will affect the intake of other nutrients, for this situation, you can add a little salt after 6 months, and feel a little salty.

Salt is rich in acid, the baby within one year old is slowly teething, eating salt will affect teething, and will not be good for the kidneys, after all, children within one year old are very fragile in all aspects.

The baby's demand for salt is very small, and the stomach development of the smaller baby is not very comprehensive, if salt is added, it will be harmful to the baby.

Because the digestive system of a one-year-old baby is not fully developed, eating salt may be bad for the stomach and leave the root of the disease.

It is best not to eat salt for a baby within a pair, and the food should be kept original so that it is conducive to the baby's health. Eating too much salt is easy to increase the burden on the baby.

Do not add extra salt to baby food under 1 year old, because the salt present in natural foods can already meet the baby's needs, and adding extra salt may be harmful to the baby.

Because the baby's kidneys are not fully developed, salt will affect the development and function of the baby's kidneys, and sugar will affect the growth of the baby's teeth, which is not good for the baby.

Personally, I feel that it must be bad for children, so I won't let them eat, and in daily life, it's not good to eat too much salt.