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There is no nutritional recommendation for one-year-old babies not to eat green dates, you can feed bananas or softer fruits to him to eat, which is easier to absorb.
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At what age can a baby start eating dates?
When the baby can eat complementary food from seven months, you can eat red date porridge, which has a high vitamin content and is a good vitamin for the baby. Vitamin P is not contained in many foods, but there is a high content in jujubes, which can promote the absorption of vitamin C and is one of the vitamins that babies cannot lack. The calcium and iron in jujube are the minerals that babies need the most.
Jujube also has a blood-tonifying effect, which can prevent iron deficiency anemia in babies.
Can babies eat dates?
Babies can eat dates, but not in excess. Babies have relatively poor resistance and are prone to allergies, so eating more dates can help prevent allergies. Children with allergic symptoms can take red dates regularly, but not in excess.
The benefits of eating dates for babies.
1. Jujube can improve human immunity and inhibit cancer cells. Baby consumption can enhance their own resistance and strengthen their body.
2. Jujube can improve the phagocytic function of monocytes in the body, and promote protein synthesis and increase the total protein content of serum.
3. Jujube nourishes blood and nourishes qi, can improve anemia, reduce myocardial oxygen consumption and improve ischemic myocardial metabolism, so it can prevent and treat cardiovascular and cerebrovascular diseases.
4. Jujube can also be anti-allergic, remove fishy odor, calm the mind and calm the nerves, improve the brain and enhance appetite. These are very beneficial to the baby, but the jujube skin is easy to stay in the intestines and is not easy to excrete, so the jujube skin should be removed when giving the baby dates.
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One-year-old children should not eat green dates, because green dates are relatively hard, and it is dangerous to prevent children from accidentally choking on the airways when eating.
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Don't give it to him, the child is too young, just a lifetime, the first chew can't be broken, and the stomach can't digest it.
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Green jujubes, hard help, children can't digest it. Rural people say that after eating Qingga, they get scabies.
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It is impossible to eat it directly, but it is possible to make a juice and filter out the residue and drink a small amount of soup.
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Green jujube is relatively hard, if you give it to a small baby, it is better to eat it into a paste. It is also not safe to eat whole, and it is dangerous in case the child puts it whole in his mouth.
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Can a one-year-old baby eat green dates? It can be beaten into juice, and it is worth eating without digesting.
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The intestinal tract of a one-and-a-half-year-old baby is still very weak, it is not recommended to eat red dates, if you must eat, don't eat too much, just eat one or two a day. The fiber content in jujube skin is very high, so it is not easy to digest, and eating too many jujube in small babies can easily lead to constipation. In addition, jujubes are relatively large, and if the baby eats them alone, it may cause tracheal blockage, so parents need to pay attention.
Jujube can be said to be a relatively high-calorie food, if the child has a fever, constipation, or diarrhea, no red jujube can be eaten. Parents can break the red dates and mix them in rice noodles for the baby to eat, eating a little less red dates is good for the baby's health, but eating more will affect health.
In general, it is okay for a one-and-a-half-year-old baby to eat a little red date, but it is not good to eat a large amount. The baby's digestion is not good, it is not recommended to give the baby red dates directly, it is easier to digest and safer to eat the baby if it is broken.
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<> jujube is highly nutritious, eating jujube can nourish the blood and calm the nerves, nourish the spleen and stomach, and can also play a role in strengthening the body. Since jujube is rich in nutrients, jujube can also be eaten as a snack.
One-year-old babies can eat jujubes, but normal and healthy babies can not eat more than eight a day, jujube can eat some can strengthen the spleen and appetizing, nourish blood and nourish qi, baby eat jujube properly can also play an anti-allergic role, jujube for the baby's function can also play a certain protective role, can protect the baby from bacterial infection.
When a one-year-old baby eats jujube, you need to pay attention not to eat jujube skin, because the fiber content of jujube skin is relatively high, and the baby's digestive system is not perfect enough, so it is not easy to be digested if you eat jujube skin. There is also that when the baby eats jujubes, the jujube kernels should be removed and then given to the baby, because the jujube kernel babies are easy to be swallowed by the baby.
There is also a cold and cough in the baby, when the sore throat is also not able to eat jujubes, jujube is a relatively hot food, cough and sore throat is not to eat too much sugary food, such as jujube is not edible. For one-year-old babies to eat jujubes, they must be eaten under parental supervision.
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Jujube has high nutritional value, it has the effect of nourishing blood and soothing the nerves, nourishing the spleen and stomach, and strengthening the body, so many people eat jujube as a snack. However, red dates are not easy to digest, so try to eat them sparingly. Since it is said that jujube is nutritious and has high utilization value, and jujube can be eaten as a snack, can a 1-year-old baby eat jujube.
Normal and healthy babies should not eat more than eight red dates a day, which can play a role in nourishing blood and nourishing qi, strengthening the spleen and appetizing, and can also help anti-allergies to a certain extent.
It is very useful for babies with spleen and stomach deficiency and anemia, each time a small amount is eaten, and you need to drink more water after eating dates, which is not easy to constipation. It is best not to eat the baby with spleen deficiency and liver fire deficiency, as it is easy to have a bloated stomach and is not easy to digest. Babies in infancy do not eat jujubes, jujube skin contains more fiber, not easy to be digested, children of any age, especially jujube kernels can not be swallowed, the baby is easy to swallow, the mother needs to go to the core and then give the baby to eat.
If the baby has a sore throat, cold and cough, he must not eat red dates, red dates are relatively hot and dry, and he can not eat foods with more sugar when coughing, such as fruits and red dates, red dates are not allowed, red dates are very high in sugar, and can not be eaten when coughing and cold. The younger the child, the less they should eat red dates, and when eating red dates, they should also eat them under the supervision of their parents.
Therefore, it is best not to eat red dates for 1-year-old babies.
1. Calcium supplementation dairy products.
Yogurt, cheese. The best baby snacks are rich in minerals such as calcium, phosphorus, magnesium, copper, protein, fat and vitamins B1 and B2, protein is fermented by beneficial bacteria to be more conducive to absorption, and healthy flora such as lactobacilli can also help regulate the baby's intestines, which should be the first choice. The amount of yogurt that one-year-old babies eat should not be large, generally 60-80ml a day is enough.
Formula. It can be used as a meal after the baby's nap within 2 years old, and the supplement of nutrition and water is completed at the same time, but the amount should not be too much, so as not to affect the amount of food.
2. Fresh fruits and vegetables.
Freshly ripe carrots, cucumbers, apples, cantaloupe, strawberries, watermelons, etc., cut into small pieces, are rich in sugar, vitamin C, and dietary fiber. However, you must wash your little hands before you can grasp it!
Homemade fruit and vegetable salad. It's healthier to use tomato sauce or yogurt instead of salad dressing, or add crushed fruit dices to your yogurt for the best taste and nutrition!
Cucumbers and other fruits and vegetables with a light taste are more easily accepted by babies when eaten with tomato sauce and sesame paste.
3. Healthy drinks.
Soy milk, freshly squeezed juice of homemade fruits and vegetables, pumpkin lily soup, milk corn juice (which needs to be cooked and filtered), mung bean paste, chrysanthemum water, hawthorn water, etc., are all healthy drinks that are better than bottled drinks.
4. Some nut snacks. For example, pistachios, walnut kernels, sunflower seed kernels. Pay attention to the size of nut-based snacks. so as not to get stuck in the throat.
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Yes, as long as you don't have allergies. One-year-old babies should eat a little more fruit to supplement nutrition. Because fruits have a lot of vitamin C.