What are the commonly used gua sha methods? What are its features?

There are flat scraping, vertical scraping, oblique scraping and angle scraping. The flat edge of the scraper is used for flat scraping, and a large area of parallel scraping is carried out in a certain direction in the scraping part. The flat edge of the scraper used for vertical scraping should be scraped vertically up and down the scraping section in order to carry out a large area of parallel scraping.

For oblique scraping, the flat edge of the scraper is used to scrape obliquely on the scraped part. This method is mainly suitable for certain parts that cannot be scraped horizontally or obliquely. Scraping Corner:

Use the edges or edges of the scraper to scrape small areas or grooves, pits, and depressions at the scraped area.

When it comes to scraping, many people may not know much about it and are not familiar with it. In fact, none of this is very important. Take your time to understand.

There are many commonly used scraping methods, including tonics, laxatives, and laxatives. Each method is suitable for different people. I hope you can choose the scraping method according to your situation.

In memory, scraping is a very old way of regimen. In fact, there are many types of gua sha. Different methods have different effects.

At the same time, the scraping area will also be different.

Next, let's take a look at the common scraping methods. When scraping, wipe the patient's body surface evenly in a certain direction with lubricant. Wrist force is generally used, and the scraping force is adjusted according to the patient's condition and reaction until there is a scratch under the **.

Gua sha is a method of repeatedly rubbing the patient's **** disease with tools such as flat stones and horns. Gua sha has both health care and ** effects. However, if the method and technique of scraping are not correct, it can backfire and even damage the body.

If you get the hang of it, you can take care of yourself with ease. The angle pinching method uses the thick edges and corners of the scraper to do a rotating swing movement near the acupuncture points and focal points on the surface of the human body. Operational Essentials:

Hold the scraper, focus on the side of the thick edges and corners or the side of the thick edges and corners, and rotate and make continuous movements at the acupuncture points or focal points of the patient's **, with light or heavy force. Precautions: Use the thick edges and corners of the scraper to focus on the acupuncture points or the focus of the affected area.

First of all, it can promote the blood flow of the human body very well. Allow your muscles to be fully relaxed. It plays the role of invigorating blood circulation and removing blood stasis.

And it can have the effect of regulating the balance of yin and yang. Tidalization capability. Improves organ output function.

And there is also relaxation and activation. Elimination of toxins and other effects. Very good for the human body.

You can let yourself have a very good blood circulation, you can eliminate some moisture, you can promote the body's metabolism, you can discharge some toxins, and you can make the meridians better, which is of great help to the body.

It can achieve the effect of invigorating blood and removing blood stasis, expelling all the moisture in the body, promoting blood circulation, improving sleep quality, promoting metabolism, dredging meridians, and improving body immunity.

Gua sha can effectively discharge moisture in the body, invigorate blood and eliminate blood stasis, relax tendons and activate the nerves, promote blood circulation in the body, improve constipation, and effectively promote local qi and blood flow.

It can invigorate blood and remove blood stasis, can help digestion, can improve blood circulation, can dredge meridians, can promote metabolism, and can relieve fatigue.

Gua sha can effectively empty the dampness in the body, promote blood circulation and eliminate blood stasis, relax tendons and activate the body, promote blood circulation in the body, improve constipation, and effectively promote the circulation of all qi and blood.

Stone scraping board, horn scraping board, scraper comb, comb, porcelain spoon, etc.

The first and second types are both professional gua sha boards, which can be used for health care and conditioning.

There are many gua sha tools, such as thimbles, porcelain spoons, copper coins, silver ornaments, gua sha boards, etc. Gua sha board can be divided into many kinds according to different materials and uses, and how to choose depends on personal needs and preferences.