What happens when a child is deficient? How to make it up to him?

What happens when a child is deficient? How to make it up to him?

1. Manifestations: 1. Low immunity and recurrent infections: frequent colds and fevers, recurrent respiratory tract infections such as tonsillitis, bronchitis, pneumonia, sweating, and night sweats during sleep;

2.slow growth and development; The height is 3-6 cm lower than that of the same age group, and the weight is 2-3 kg lighter.

3.Mental retardation: hyperactivity, unresponsiveness, poor concentration, poor learning ability;

4.Loss of appetite: picky eating, anorexia, refusal to eat, food intake including meals is generally reduced, and some children do not feel hungry and do not take the initiative to eat;

5. Pica: biting nails, clothes, toys, hard objects, gnawing hair, paper scraps, raw rice, wall ash, soil, sand, etc.;

6.Vision problems: Vision loss can easily lead to difficulty in night vision, myopia, farsightedness, astigmatism, etc.

7.**Injury: When trauma occurs, the wound is not easy to heal; susceptibility to dermatitis and recalcitrant eczema;

8.Other: irritability, excessive sweating, geographic tongue, nail leukoplakia, prickly fingers, mouth ulcers, yellow, thinning, or shedding of hair.

Second, the correct way to supplement zinc in infants.

If the baby's zinc deficiency is not very serious, it is recommended to take dietary supplements, and it is age-appropriate.

Babies up to one month of age.

Zinc supplementation through breast milk is recommended. Breast milk is not only high in zinc, but it is also easily absorbed and utilized by infants. Among them, the zinc content in colostrum is relatively high, with an average concentration of 4-7 times that of serum zinc.

For artificially fed babies, mothers need to look at the zinc content in the formula. According to the recommendations of the Society of Nutrition, the need for zinc per day for newborn-6-month-old infants is 3 mg.

Infants from months to 1 year old.

The daily zinc requirement for infants aged 7 to 12 months is 5 mg. In addition to milk, mothers can also add zinc-rich complementary foods to their babies, such as beef, lamb, peanuts, etc. Zinc supplementation should be done from animal foods, as zinc can be absorbed at around 50%, while plant foods are much lower at about 20%.

Infants over the age of age.

Babies over the age of 3 can get the zinc they need from food every day, so as long as they are not picky eaters, not picky eaters, and pay attention to nutrition, babies will generally not be deficient in zinc.

Usually, children should also be careful not to eat too much sugar and sweets, so as not to affect the absorption of zinc.

The above is all about what the child will do if he is deficient in zinc and how to make up for him, I hope it will help you!

The symptoms caused by zinc deficiency in children are as follows:

1. The taste buds will decline, and the child will have poor appetite and do not like to eat. Some children will have pica, such as putting wall skins and small stones in their mouths to eat;

2. It leads to poor resistance, love to get sick, and slow recovery after illness. For example, respiratory diseases or diarrhea, as well as bumps, bumps or surgeries, will recover slower than children who are not deficient in zinc;

3. Affect the growth and development of children, because zinc participates in the growth of children, is a very important micronutrient, and children who are deficient in zinc will grow shorter. Moreover, children with zinc deficiency do not look very good, their hair is relatively dry, their nails are not shiny, and they are not so full. The development of gonads and sexual organs may also be hindered, and sexual development will be delayed;

4. Children with zinc deficiency also have poor memory, which has a negative impact on intellectual development during high-speed mental development.

Zinc deficiency in children will lead to a decrease in children's sense of taste, anorexia, loss of appetite, etc., and there will also be problems with slow growth, in addition to the child's limb incoordination, etc.; It is necessary to insist on breastfeeding the child, because breast milk will contain more zinc than ordinary milk powder, and it is easier for the child to absorb, and also pay attention to the eating habits, supplement the child with zinc in the usual complementary food, and take zinc supplementation drugs if the condition is serious.

Children with zinc deficiency will have a decrease in taste, growth becomes slow, mouth ulcers, body immunity decreases, mental retardation, should adjust the eating habits in time, supplement more zinc-containing food, can eat more animal liver, lean meat, eggs and fish, you can also eat some zinc supplements.

There will be picky eating, and the hair will become particularly yellow, the appetite will continue to decrease, and the growth rate will be particularly slow. You can eat more beef, you can also go and eat more cucumbers, pork, lean meat, carrots, white radish, soybeans and black beans You can also eat more cashew nuts and almonds.

Zinc is a very important trace element in our human body, if the child's body lacks zinc, it will directly affect the child's appetite, resulting in the child's loss of appetite and poor appetite, if the child's appetite is not good, the nutrients in the body can not keep up. However, children are in a critical period of growth and development, and if the body nutrition cannot keep up, it will affect the development of children, so parents must pay attention to the supplement of trace elements, and each trace element is indispensable.

1. Children who are deficient in zinc generally have a decrease in appetite. When the baby lacks new elements, he will feel that the sense of taste has faded, and there will be partial eating and anorexia when eating, no matter how parents coax the child, the child has no appetite for food and is unwilling to eat. After a long time, children are always reluctant to eat, so that the body will not be able to keep up with a lot of nutrients, and immunity and resistance will be reduced, so it is very easy to get sick when the season changes or when the weather temperature is measured, and the time of getting sick will be longer and longer.

2. Children who are deficient in zinc will have pica. It needs to be said by newcomers, children usually like to eat some strange things, and when they get toys, they will start to nibble on them, and they like to eat dirt, confetti, etc. And children who lack zinc are usually very prone to fire, and once they are on fire, mouth ulcers will appear.

3. Children who lack zinc will also be affected to a certain extent in their brains. Such children have difficulty concentrating in class or daily life, and their memory is worse than that of babies of the same age, and their reactions are very slow.

If parents want to supplement their children with zinc, they can usually give their children more foods rich in zinc, such as oysters, scallops, clams, pork liver, mutton, walnuts and so on. You can also go directly to the doctor to prescribe some calcium tablets supplemented with zinc for your child to eat, which can effectively help your child improve her appetite and enhance her child's physique.

First of all, children will often get sick, and they will be infected with some diseases, and their development will become very slow, they will have symptoms of picky eating and anorexia, and their hair will be particularly yellow. Usually, you must give your child more zinc-supplementing foods, and you must eat more vegetables and fruits in the future.

Children with zinc deficiency may not like to eat, and then their body resistance is relatively poor, they are always sick, their faces are yellow and thin, and they are not energetic every day. If you want to give your child zinc supplements, you should use dietary supplements, and you can eat more foods with more zinc.

Poor spirit, poor appetite, ADHD, oral problems, poor concentration, memory loss. Zinc supplementation can be done through dietary therapy, and zinc supplementation medication can also be purchased for children.

If children are deficient in zinc and calcium, it generally shows that they do not like to play, that is, they are lifeless and have no energy.

will lose appetite, will not be able to concentrate, will be relatively short, will have certain physical defects, will produce anorexia; You can give your child more attention in his daily diet and eat more meat, eggs and other foods.

The child develops very slowly, is anorexic, eats very little food, has no spirit, pica, will have these manifestations;Children should be given some foods with high zinc content, such as fish, lamb, chicken, beef, and raisins, which can be used to supplement zinc.

Preamble: If the baby lacks zinc in the body, it will be prone to some adverse symptoms, in the process of the baby's growth, parents must supplement nutrition in time, so as to avoid malnutrition in the baby, if the baby is deficient in zinc, the baby's digestive function will be reduced, at this time the baby will be easy to appear picky eaters, and will also lose appetite. The speed of the baby's growth and development will also be slow, and the baby's immune function will also decline.

It is best for parents to choose to take the baby to the hospital for examination, under the guidance of the doctor, give the baby some nutrients to supplement, adjust the diet, and give the baby more zinc-rich food.

Zinc plays a very important role in the growth and development of the baby, if the baby lacks zinc in the body, it will lead to the loss of lymphocyte function in the body, at this time the baby's body resistance will decline, and it is easy to suffer from some diseases. Moreover, the growth hormone function in the baby's body will also be affected, so the baby will have developmental delay.

Some babies may have symptoms such as alopecia, dermatitis, wound healing will be very slow, and there may be symptoms of night blindness and anemia, trace elements play a very important role in the growth and development of the human body, if you want to avoid malnutrition in the baby, it is best to choose exclusive breastfeeding, which can also make the baby more comprehensive intake of nutrition. If the baby is older, it can be supplemented by diet.

Usually you can choose to give the baby more animal liver, fish, lean meat, seafood and other foods, you can choose to eat some oysters in winter, because the zinc content in oysters is very high, which is conducive to the digestion and absorption of the baby.

Immunity is relatively low, there will be a loss of appetite for the coarsening of the segment, there will also be weakness of the limbs, poor sleep quality, at this time should be through the way of food supplements, should eat more vegetables and fruits, should also hold more empty town to eat nuts, must eat more beef, thanks to the imitation of animal liver.

Slow physical development, loss of appetite, sometimes nausea and vomiting, sometimes gastrointestinal function will be attenuated, be sure to take a bunch of related drugs, but also take the child to the hospital for a fibrous examination, you can eat some fruits and vegetables.

Your child's development will become slower, your child's height will grow more slowly, your child may be orange or vomiting, and your child may have pain in the bones and head. Zinc can be supplemented by dietary supplements.

Introduction: If the baby is deficient in zinc, it will show loss of appetite and reduced appetite, and there are symptoms of anorexia and picky eating, and the development will be much slower than that of children of the same age. At the same time, the baby's reaction will also become sluggish, lack of concentration, if the baby's wound is difficult to heal, but also suffer from ** disease, the number of mouth ulcers will also increase, and it is difficult to heal.

If you want to give your child zinc supplements, you can eat more zinc-rich foods such as seafood, meat, nuts, legumes, dairy products, and grains.

The role of zinc is very important and is the basis for direct involvement in the development of children. Zinc can promote the growth and development of bones and some important organs, and will maintain the normal operation of brain memory and cognition, if there is a lack of zinc, it will reduce immunity, enough zinc can improve immunity, maintain the normal operation of the immune system, reduce disease infection, can also promote cell growth, help wound healing, and can also help digest carbohydrates, fats and proteins in food, which is very useful for children's growth and can also help children's intellectual development.

When helping children supplement zinc, we must pay attention to avoid drinking carbonated drinks, because carbonated drinks will increase the body's burden on sugar decomposition, and will also affect the absorption and utilization of zinc, and the acidic substances in it will also have a destructive effect on the transportation of zinc and some other nutrients. It should also be noted that excessive zinc supplementation may cause problems in the absorption of other nutrients, so parents should first take their children to the hospital for a trace element test, follow the doctor's guidance and advice, and give their children zinc supplements.

Finally, if you want to raise a child, parents need to have enough patience to face the problems encountered by their children in the process of growth.

There are no obvious symptoms of zinc deficiency in the early stage, if the baby's growth and development is slow, the weight is also light and thin, the appetite is low, the milk volume is plummeted, the complementary food does not like to eat, and the hair is yellow, the fingers are long barbs, it is likely to be a zinc deficiency yard wild, the baby is recommended to eat + liquid zinc, the absorption rate of liquid zinc is higher, you can try the fortified zinc of Wanbule, this zinc is glycine late crying chelated zinc, easy to absorb, does not damage the stomach, and is a drop feeding, parents can control the dose well, Early supplementation and early benefit, children have a good appetite, and parents can feel at ease. There's also a lot of relevant information.