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The pimple on the forehead is a stomach cold. Don't eat ice, especially cold drinks and ice cream, and take your time.
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A kind of ointment is recommended, Pien Tze Huang. **There is a sale on the net, I have used it, the effect is very good, it is made of Chinese herbal medicine, there is no harm to**.
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Wash your hands well with clean water first.
Rinse your face with warm water (around 35) for about half a minute.
Apply the cleanser to the palm of your hand, add a few drops of water and lather into your hands.
Gently apply the cleanser foam to the face, and gently massage the facial skin with your hands, to wash each part thoroughly, focusing on the forehead, nose and other areas with more oil, the massage time should not be too long, 1 minute is appropriate.
Rinse off the facial foam with warm running water (about 35 minutes) for no less than 2 minutes to ensure that it is rinsed thoroughly.
Rinse your face with cold water again, the water temperature is 10 to 25 natural water temperature, not too low.
Gently press the face with a towel and blot the water dry. Don't wipe your face too hard!
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The causes of acne on the forehead are related to lack of exercise, stress, and lack of sleep. If you want to improve forehead acne, it is recommended to cultivate the habit of exercising and going to bed early and getting up early, ensure adequate sleep, drink more water, touch less tobacco and alcohol, do not leave thick bangs on the forehead, and at the same time, you can also cooperate with acupoint massage.
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Nanning Zhongshan 1 Hospital** Department: Acne (acne) recovery methods: 1; Wet the towel with boiling water and wring it out (keep the towel at a high temperature).
Then leave it on for one to two minutes on the acne-prone area. Repeat the above steps 2-3 times. Doing so is to increase blood circulation to the face.
2;Buy skin care medicines such as erythromycin ointment and apply it to the area where a hot towel has been applied. It should be noted that you should never pick acne with your hands, as your nails are very dirty. Don't eat spicy things, don't drink alcohol, it's easy to get angry and affect the body's metabolism.
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To keep it clean is to be clean, don't eat hot things, relax physically and mentally, don't have too much stress, and keep a good mood! Hope.
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The long beans on the forehead are generally more hot, which has a certain relationship with diet, temper, and age. You can show your forehead, don't cover it with bangs, don't use any facial cleanser, especially cosmetics, you can use warm water, don't use a towel to dry it back and forth. You can have dinner between 6 and 8 p.m., eat some boiled greens, eat before the main food, and don't eat stir-fried vegetables, because this time is the best time to go to the fire.
Then there is the temper, if it is a bad temper, it is easy to get angry and angry, it is very obvious in the summer, and there are some women with a bad temper, who love to sulk, and it is more serious before and after menstruation.
Hope it can help you.
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Are you on fire, or oily**, oily**Caused by personal advice to do **, usually avoid it. How serious it is recommended to go to the ** department to see, diet is very important.
Caused by fire, drink some cool things, drink more water, keep your forehead dry, it is easy to grow in summer, you must use facial cleanser at night to clean before sleeping, and get some moisturizer, wet nourishment**.
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If your hair is too long, it is recommended to cut it off or cut it short. Then pay attention to facial cleanliness and hygiene, it is recommended to wash once in the morning, noon and evening. Be careful not to eat or eat less spicy, greasy or irritating foods, and eat more fire-free and negative foods.
Finally, it is necessary to pay attention to the regulation of daily living habits, as poor sleep or overwork can easily cause endocrine disorders. Mood is also very important, too depressed can also affect the body's normal metabolism!
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A few days ago, I saw the article "My Six Years of Acne Bitter Road" on Sina Blog, which is very well written and feels very useful, you can go up and search for "My War Acne Six Years of Bitter Road", take a look at this blog post, it may be helpful to you.
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Drink plenty of water and watch your diet. Take an early break.
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You can use essential oils and the like
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The forehead has a certain relationship with your mental pressure, and it is also related to your living habits, excessive sebaceous gland secretion leads to clogged pores, and it is completely necessary to regulate and nourish externally, and acne will not appear if the body is detoxified and smooth.
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