Can you eat more coriander, who can t eat coriander

What is the nutritional value of coriander? Can you eat more coriander?

I think I can eat if I like it, and you'll be full when you eat. So you know how much to eat.

Reason 1: The chemical components in coriander cause some people to hate coriander.

Coriander leaves have about 40 compounds, of which 82% are aldehydes and 17% are alcohols. These aldehyde compounds are mainly composed of nine and ten carbons, which is the main smell of coriander, for some people, coriander has a soapy smell, so it is very repulsive to the taste of coriander.

Reason 2: It may be related to genes in the body.

There's a genetic basis for hating cilantro, which is why not everyone hates cilantro. Therefore, not liking to eat coriander is not picky or hypocritical, it may be that the genes in the body are at fault. Scientists have discovered that certain genes cause receptors to be highly sensitive to aldehydes.

Whether or not you hate cilantro is genetically related, but it's not all genetic. Studies have found that repeated exposure to the smell of coriander allows the brain to make new positive associations that slowly lead to the acceptance of the smell.

What is the nutritional value of coriander? What kind of people can't eat coriander?

What is the nutritional value of coriander? What kind of people can't eat coriander?

For some people who don't eat coriander, it's because of genetic reasons, or because of some false rumors that eating incense will kill sperm or something, mostly happens to some people who don't actually understand Duan Rangqin and are easy to listen to other people's opinions. Then, according to the research of American scientists, many people dislike coriander, which may be related to genes, that is to say, people who do not like to eat coriander may vary from person to person, and the degree of acceptance of coriander is also different.

They have a gene in their body, mainly on chromosome 11, this gene is very sensitive to aldehydes, and coriander contains a large amount of this aldehyde, at this time when the gene is fed back to the brain, it is manifested as a situation of not holding the right place, and it will feel very disgusting, which is why some people like to eat coriander, and some people hate to eat coriander.

But some people actually don't resist putting coriander when eating, but they can't eat it and can accept a little taste, while another part of the people can't accept the taste at all, and even can't put coriander. Coriander still has many benefits, and it is a very good choice for those who like to eat coriander.

It will increase our appetite, most of the time we choose to use coriander as a condiment, mainly because coriander contains a substance called mannitol, after these substances are ingested into the body, they can well assist digestion, and at the same time, they can also promote the secretion of saliva to a certain extent, so that the stomach and intestines can better peristalsis, so the appetite will also be improved.

Coriander can enhance immunity, coriander contains a large amount of vitamin C, vitamin C can be a good way to prevent the body may appear scurvy, if there is no vitamin C supplement for a long time, it will easily lead to scurvy, in previous years, if there is no good **, it may be life-threatening. Coriander has a good resistance to some common influenza viruses, you can try to stick to it, and the effect will be significant over time.

The above is today's sharing, I hope it can help you.