Smoking reduces longevity, I know, but will it really lose 5

No.. But don't smoke.

Smoke all over the body. It smells bad.

I used to smoke and didn't know. When I quit smoking, I was disgusted by the smell of other people's smoke.

I also smoke

As far as I know, smoke as an adult

Average: Smoking a cigarette will save six seconds of life!!

It is not good or bad in smoke

A pack of cigarettes is two minutes!

One pack a day is about 12 hours a year

Hehe, smoke less cigarettes in the future

Since you have so many concerns, don't smoke.

Smokers are not afraid of dead drops!

Smoke a cigarette to live 5 minutes less.

According to the British "Daily Mail" report, a British company** has calculated the life consumption of smokers, alcoholics and drug abusers, and the result is that a person who smokes 20 cigarettes a day will lose 10 years of life.

Hazards and characteristics of smoking:

1. The number of cigarettes is increasing. From a few cigarettes a day to one, two, or more than two packs, or even sitting there to smoke, you can smoke one after another without turning off the fire.

2. Once you don't smoke, you will have a negative reaction. Such as dozing, yawning, tears, depressed mood, restlessness, etc.

3. Extroverted and impulsive. Personality traits such as sociable, gregarious, adventurous, rash, impulsive, prone to tantrums, and poor emotional control.

4. There are many hobbies. According to the survey, 71% of people also have other hobbies, such as drinking strong tea, drinking, drinking coffee, gambling, etc.

Smoking affects life expectancy, and mortality from diseases such as lung cancer, stroke, and myocardial infarction increases due to smoking. Smoking reduces the average life expectancy of men by years.

Smoking is easy to cause cancer. People who smoke are much more likely to develop lung disease than non-smokers, because cigarettes release more than 30 toxic chemicals when burned, among which tar and nicotine can cause damage to the trachea and lungs when inhaled. As a result, people who smoke are more likely to develop diseases such as tracheitis and lung cancer.

Smoking is easy to cause vascular diseases, because the carbon monoxide in cigarettes will reduce the amount of oxygen in the blood, thereby inducing high blood pressure, and smoking will increase the secretion of adrenaline, increase the overload of the heart, and cause cardiovascular and cerebrovascular diseases.

Long-term smokers will have reduced immunity, because smoking will make the brain feel excited, affect sleep, and in the long run, the activity of the body's lymphocytes will be reduced, resulting in low immunity, so people who smoke regularly are prone to colds.

When a person smokes, the possibility of developing other diseases increases, resulting in a decrease in a person's immunity and resistance to diseases, which will inevitably reduce a person's lifespan. So try not to smoke, smokers are better to quit as soon as possible, non-smokers should also try to stay away from smokers to avoid being forced to inhale second-hand smoke.

Smoking is a real health hazard. Because tobacco contains nicotine (nicotine), it is highly toxic. It has been reported that nicotine in one cigarette can poison 10 mice, nicotine in 25 cigarettes can poison a cow, and 40 60 milligrams of nicotine can kill people.

Nicotine damages brain cells, causing central nervous system symptoms in smokers; It causes increased blood pressure, rapid heartbeat, and even arrhythmia and heart disease; Causes stomach pain and other stomach problems; Damage to the bronchial mucosa, causing chronic bronchitis. More seriously, tobacco dramatically increases the risk of cancer in the lungs, mouth, pharynx, larynx, esophagus, pancreas, bladder and renal pelvis, as well as cancers and leukemia in the nasal cavity, sinuses, stomach, liver, kidneys, cervix. Their danger is determined by how long and how much smokers smoke.

For some smokers, alcoholic beverages can also exacerbate the health effects. However, there is also evidence that smoking does not cause breast cancer and can reduce the frequency of cancer of the uterine wall. There are no clear results showing the association between smoking and the risk of rectal, colon and prostate cancer.

Some of these types of cancer are more likely to be affected by objects in the smoker's field, smoker drinking, and smoker infection. The results of a health study showed that male smokers had an average of fewer years to live at age 40 than non-smokers. The greater the craving, the shorter the lifespan.

Men who smoked at least two packs of cigarettes a day lived shorter lives than men who smoked less than 20 cigarettes. Smokers have twice as many lung cancer deaths as nonsmokers. Smokers have a double and higher risk of stomach ulcers and angina pectoris, respectively, than non-smokers.

The effect of smoking on life expectancy is more pronounced in men, but this trend is also present in women,"

Does smoking really shorten life? The girl used scientific big data analysis and analysis, and she was not convinced after listening.

It's not clear how much life expectancy has decreased, but you can have this data, the number of cigarette packs you smoke on the first day, the number of years you smoke, is your chance of getting lung cancer. For example, if you smoke 2 packs of cigarettes a day, after 20 years, 2*20=40. You have a 40% chance of getting lung cancer.

.Take your time, he slowly accepts; Quit smoking, smoke one less a day, one less box a week; Gradually guide him to smoke less. Indirect will.

High-dose nicotine can lead to respiratory muscle paralysis, consciousness disorders, etc., and long-term inhalation can lead to decreased body vitality, memory loss, and multi-organ syndrome. Smokers die about 10 years earlier than non-smokers, and quitting smoking at the age of about 10 years earns about or 10 years of life expectancy, respectively.

Yes! It is recommended not to smoke as well.

A cigarette after a meal is better than a living immortal. People who are addicted to cigarettes say: Don't eat, drink, or smoke for a day.

Tobacco has been medically proven to contain harmful substances such as nicotine. Smoking not only promotes the development of cancer, respiratory and cardiovascular diseases, but also promotes a range of diseases of the digestive system, nervous system, skeletal system and reproductive system. At the same time, smoking reduces the body's resistance and promotes the occurrence of infectious diseases.

The lifespan of smokers is significantly shorter than that of non-smokers. The United States followed 450,000 people from 1960 to 1965 and found that people who smoked 20-30 cigarettes a day had a six-year shorter life expectancy than non-smokers. At the Smoking and Health Exhibition held in Hong Kong, the average life expectancy of heavy smoking was reduced by 6.8 years.

According to this calculation, the life span of each cigarette smoked is 5 and a half minutes. The lifespan of smokers is not longer than that of non-smokers, because cigarettes contain substances that are harmful to the human body, which can lead to some diseases, such as reduced respiratory tract purification, tracheitis, lung cancer, etc., serious and even death.

Looking at the individual's physique, most of the time it is affected, and the scientific data will not say much. Let's talk about my understanding, the human body is full of various elements, healthy people maintain balance with various elements, and unhealthy people have various elements disordered, affecting various circulation in the body. Smoking destroys the structure of the lungs and affects the nerves, if you smoke less the body can purify itself, if you smoke too much beyond the purification ability, it will cause damage to the organs, and there will be problems with the circulation in the body, which will inevitably lead to premature organ failure and reduce the life expectancy of people.

If your body is good, you won't feel it, many uncles are old smokers, and they live to be more than 80, but their lungs are definitely not so good, and they are easy to cough and have phlegm when they are old.

The health hazards of smoking accumulate little by little, and many smokers wake up to the fact that smoking is the culprit when they get older and suffer from various smoking-related diseases.

However, this chronic hazard directly results in an overall life expectancy of 5-10 years shorter than non-smokers.

A research team in the United States has done a large amount of research on the health effects of smoking.

The team divided men aged 30 to 75 into two study groups, smoking and non-smoking, and then analysed the effects of health-threatening factors such as lung disease, cardiovascular disease, cancer, infections and accidents.

Non-smoking and vaping

According to the final research team's research chart, it shows:

Non-smokers. The main cause of death before the age of 45 is accidents, and heart disease is the largest cause of death after the age of 45.

Smoker. Death before the age of 60 is mainly due to heart disease, and death after the age of 60 is mainly due to lung cancer.

According to the results of the study, the risk of death in smokers is much greater than that in non-smokers, and the risk of death is about 10 years earlier than that of non-smokers.

Another research team in the United States also published in the New England Journal of Medicine** noted:

The different components of smoke can cause a variety of diseases. According to statistics, smoking kills 170,000 coronary heart patients and 130,000 cancer patients in the United States every year. Smokers are 4 times more likely to experience cardiac arrest in patients with ischemic heart disease than in non-smokers; Smokers have a higher mortality rate from lung cancer than non-smokers.

Smoking during meals is more likely to lead to ingestion and induce gastric cancer, especially cardia cancer, and the specific risk of gastric cancer in daily smokers is.

According to statistics, each cigarette smoked can reduce life expectancy by 5 minutes on average, while long-term smoking can shorten life expectancy by 5-8 years. Liang reported that smokers had a higher mortality rate than non-smokers; People between the ages of 35 and 65 who smoke more than 25 cigarettes a day have a higher mortality rate than non-smokers.

Smoke is a special hobby for some people, because it can directly act on the heart after it enters the human body, and has different degrees of damage to the respiratory nerves of the human body, the organs of the cardiovascular, digestive, urinary and other systems, and long-term smoking can cause a variety of diseases.

1. How does smoking cause lung cancer?

Smoking damages lung cells, i.e., the p53 gene. In every lung cell made up of DNA (deoxyribonucleic acid), there is a gene that prevents cancer and prevents the spread of cancer, and this negative protective gene is called p53, and its function is mainly to prevent cancer.

Medical studies have shown that benzopyrene, one of the carcinogens in cigarette smoke, can directly invade and damage the p53 gene, and when the p53 gene in lung cells is damaged, malignant tumors will begin to grow.

2. Smoking will aggravate your existing illness and delay your **.

If you are a sick person, smoking will weaken your immune system and delay you**, smokers are also more likely than non-smokers to develop complications during or after surgery, and if you have asthma or heart disease, smoking will make your condition worse.

3. Smoking pollutes the environment.

When you walk into a house that has been smoking for a long time, even though no one is smoking now, you can still smell the disgusting smell of smoke, and you can't stay any longer. Smoke can be absorbed and stored by buildings, endangering human health. Therefore, it is absolutely necessary to ban smoking in the workplace, and I feel that this is the case.

4. The harm of smoking to the health of others.

Cigarettes contain a variety of poisons, and the health hazards of a non-smoker are the same as those of a smoker.

Yes, be sure to smoke less.

Of course, smoking is bad for your health.

Definitely! Smoking is harmful to health, this sentence is written on the cigarette box, I really don't understand why those people are not illiterate, why do they always smoke? Even if you don't think about yourself, think about his family.