Spit in the morning after waking up? What s the matter with spitting phlegm in the morning

If the cough has yellow phlegm, it is recommended to eat something lighter when eating, which can better help to get some relief. If you eat too greasy, it will have a certain impact on the respiratory tract and our times, so eat some light vegetables, or you can choose to drink some porridge for the staple food, so that it is easier to digest, and it can also have a certain effect on the body. It can also be very effective with some fruits, so it is recommended to eat more fruits can also play a certain role.

Finally, it is recommended to drink more water, so that it can also have a certain help and effect on yellow phlegm, and can better get a certain effect.

What fruits can you eat with cough and yellow phlegm.

If you cough, you can choose to eat more fruits that are on fire, like some bananas can better promote the digestion of the stomach and intestines, so that the body can be absorbed, drink a little more water, and you can also choose to eat more pears, pears are a protective effect for the throat, and it can also be very effective in keeping the body in a relatively healthy state, and the role of pears is also relatively rich, so you can choose to eat more pears, which can play a good role in avoiding the aggravation of some diseases. Moreover, it can nourish the lungs for cough. Because coughing too badly can hurt our lungs, try to eat some pears.

For cough with yellow phlegm, you must first understand your physical condition and what causes the body to have such a problem and cough, so that it can play a good role in avoiding some effects on the body. Second, it is necessary to replenish water in time to avoid affecting the body in a state of dehydration, which can also ensure a good balance of the body. The third is to control the diet, so that the condition can be relieved and easier to get better.

Dietary therapy for cough with yellow phlegm.

If the cough has yellow phlegm, the first thing we will think of is pear, because pear can clear heat and relieve the lungs, or it can play a role in moistening our throat, that is, it can play a role in protecting and helping in this regard, so we can choose to boil pear soup. The method of making soup is also relatively simple, and pear soup can help the effect of fire, and it can be made into rock sugar pear soup. First of all, you have to buy some pears for cleaning, if you don't like to eat the skin, you can choose to peel it, and then put it in a bowl for later use, finally, put the water in the pot and cook it, put the pears in, and then wait for him to cook to the time when it is almost ripe, and finally put in the rock sugar, if the rock sugar is completely melted, this rock sugar pear soup has been done, if you want to have a better effect, you can let it cool and drink the fire, and the cold will be more effective. However, if you have a bad stomach, it is recommended to drink some hot rock sugar pear soup, because it will avoid some diarrhea and abdominal pain.

Spleen deficiency does not turn into dampness, and dampness accumulates into phlegm, and sputum is sparse, accompanied; Afraid of cold, don't want to eat, easy to diarrhea.

Whether there is pain in the anterior side of the brain, nasal congestion or runny nose.

White phlegm is light, yellow phlegm is heavy, and black phlegm kills.

It may be pharyngitis, pharyngitis is not good**, taking medicine can only relieve the symptoms, mainly rely on your usual prevention; Usually take watermelon cream or Huasu tablets in your mouth.

Drink more warm water on weekdays to ensure that you don't stay up late to sleep, eat more light and don't eat fried barbecue spicy **Sex foodEat more fresh fruits, vegetables, eat more vitamin-rich fruits, such as: kiwifruit, figs, etc., Xishou stove melon is a good product in fruits.

There is always a pale yellow phlegm what's going on.

Hello, you have this situation is mostly caused by lung fever, and you have recently eaten too much greasy and too spicy food, you can timely prick cupping in the large vertebrae or lung acupoints**, this situation can be improved.

You have to see what other symptoms the phlegm has besides being yellow

1.Generally, if the sputum is yellow and thick and has a fishy smell, it is a lung abscess, and there is a purulent cavity in the lungs;

2.If it's just yellow, and it's only in the morning, it's mild, it's pharyngeal, it may be laryngeal, it's trachea, it's mild

3.There is also a situation where there is no disease, because every night there is a night of phlegm, and the phlegm in the morning is the most, so the color is darker than usual, and we usually take the first sputum in the morning to go for a test to see what is in the phlegm