Skin What to do about dry mouth and tongue? What to do if your mouth is dry

**Dry mouth and tongue It is recommended to take Liuwei Dihuang Pill or Zuogui Drink, which has a good effect on nourishing yin and kidneys, and exercise regularly in daily life to make the blood flow smoothly, considering that it is caused by diabetes and hyperthyroidism, it is recommended to take thirst pills**Eat less spicy and sour things.

Dry mouth can be watermelon juice, pear juice these methods of clearing heat and moisturizing dryness, mostly caused by fire or fever, belonging to the body's internal heat caused by excessive visceral function excited, then it is necessary to clear heat, remove the stomach heat in the body, generally dry mouth will take the initiative to find water to drink. For long-term consumption of yin fluid in the body, use some traditional Chinese medicine to nourish yin and nourish the stomach, nourish yin and nourish the kidney, and nourish the yin of the stomach and kidneys to improve the symptoms.

Dry mouth and tongue** dry, you can take Liuwei Dihuang Pill or Maiwei Dihuang Pill orally, drink more water, eat more vegetables and fruits, avoid spicy food, wolfberry chrysanthemum wheat winter lily instead of tea.

**, dry tongue, chapped lips and other phenomena, at this time, sweet food can nourish the spleen and stomach. Therefore, you can eat more red dates, fresh yams, lotus seeds, lilies, water chestnuts, spinach, toons, cucumbers, pears, sugarcane and other foods. The first recommended are yams, red dates, etc., which are best used to make porridge.

Fresh yam and red dates lean porridge.

Ingredients: 50 grams of fresh iron stick yam, 3 red dates, 6 wolfberries, 50 grams of lean meat, 100 grams of rice, 2 slices of ginger, fresh green onions, and an appropriate amount of salt.

Production] 1Soak the red dates and wolfberries in warm water and wash them softly, and remove the core of the red dates; Peel and wash the yam with fresh iron sticks and cut into small pieces; 100 grams of rice, rinse and clean; Lean meat cut into small pieces; Shred the ginger and green onions.

2.Cover 2 cm of water with red dates, wolfberries, rice and other ingredients, boil for 15 minutes, then put in the fresh yam, and slowly boil into porridge.

3.Finally, add lean meat, shredded ginger, shredded green onion and salt to taste and cook for 5 minutes before serving.

Dry mouth** rough conditioning method.

1. Food**. Friends with poor spleen and stomach function can usually drink some millet porridge, jujube barley porridge, eight-treasure porridge, etc. Not only are these porridges highly nutritious, but they are also particularly easy to digest.

Millet can nourish the stomach, and barley can improve the weakness of the human body, jujube has the effect of nourishing blood, and it is very good for the spleen and stomach if eaten for a long time.

2. Regulate emotions. Emotions are closely related to people's physical health, and if a person is often angry, it will directly affect the function of organs. In particular, it can cause spasms of blood vessels in the stomach, which can lead to various stomach problems.

Therefore, everyone must learn to regulate their emotions so that they can be healthy.

3. Develop good living habits. Long-term irregular life is easy to make people's body function low, resulting in slower metabolism, so that people's immunity will decline. As a result, various symptoms of physical discomfort such as dry mouth and rough mouth appear.

Therefore, everyone should try to arrange their work and life as much as possible to avoid overwork.

Patients with weak spleen and stomach should not drink drinks after the symptoms of dry mouth and mouth, but should drink plenty of water. Roughness is caused by a lack of nourishment, and patients can eat more fresh vegetables and fruits, which can improve roughness. Friends who often have a dry mouth and rough mouth must pay attention to adjusting their lifestyle.

**Dry mouth, indicating that our body is short of water, the first thing you can drink properly and eat some fruits to replenish the body's water.

Second, after bathing, apply some skin cream or some lip balm to moisturize **.

What to do if your mouth is dry

In general, the spring season is dry air and windy.

Drink plenty of water and eat fresh fruit.

Pair with some, good, skincare products.

This effectively avoids this situation.

Is it spring? That is, when it is time to protect **.

Otherwise, it's easy to hurt **.

As long as you take good care, you'll be fine.

What to do if the mouth and tongue are dry ** dry I think you can come to hydrate Sister There are many ways to be absent We can apply body lotion or say that it is better to apply some toner Because in this way, we can solve the physical method of the surface by solving the problem of **dryness is not a way to achieve a certain effect If the mouth and tongue are dry, so that we want to solve the dry mouth and tongue by mediating the strength of the day, we can eat something that lowers the fire Copy the material and maybe hear something that is on fire In this case, it will cause dry mouth and tongue, and we can solve this problem by going to some light peers and drinking more water, and I can also do some physical conditioning if I need to.

**What should I do if my mouth is dry? The first one is to use some moisturizing skin care products to make yourself more moisturized, and the second is to drink more warm water, we say that warm water is the best for warm water, so drink more warm water, drink more warm water, and have a certain relieving effect on dryness.

**Dry mouth and tongue, the solution is as follows.

First of all, check if there is a phenomenon that the body is on fire, or if the body is deficient in vitamins.

Whether you often stay up late or smoke and drink often, drink more chrysanthemum tea, and eat some fresh apples or tomatoes, and supplement some vitamin C in time

** Dry mouth and tongue, it may be a dry climate, lack of water, you can use some hydrating skin care products.

The situation you are talking about is a manifestation of the poor physical and mental state of the individual, and the key lies in one's own adjustment. The guidance should be a reasonable diet, balanced nutrition, regular work and rest, avoid smoking, drinking, staying up late, tired and cold, appropriate activities and exercise, long-term persistence, adjust the mentality, avoid excessive pressure, correctly deal with various problems encountered in daily life, develop good habits, and maintain health.

**Eat more fruits and vegetables, eat more vitamin-containing foods, and drink more boiled water.

**Dry mouth and tongue is mostly due to the influence of the weather, spring and autumn season is the time when the weather is relatively dry, at this time there will be **dry or dry mouth and tongue, drink a little more water, usually serve more face**, so that it is conducive to water retention. Another reason may be because of the lack of water in the body, usually eat chili peppers or drink less water, then this situation will also appear dry. Keep more than eight glasses of water a day, and it is best to apply a compress at night to keep it hydrated.

1. Considering that it is caused by liver and kidney yin deficiency, it is recommended to take Liuwei Dihuang Pill or Zuogui Drink, which has a better effect on nourishing yin and kidney, and exercise regularly in daily life to make the blood flow smoothly; 2. Considering that it is caused by diabetes and hyperthyroidism, it is recommended to take thirst quenching pills**; Thirdly, considering that it is caused by improper diet, it is recommended not to eat spicy food and reduce salt intake.

Dryness is the uncomfortable phenomenon of lack of moisture. Drinking more boiled water is the best and easiest way to take care of your skin, which not only accelerates your metabolism and drives all excess waste out of your body, but also keeps the moisture film on the surface of your skin moisturizing and elastic at all times, and is completely calorie-free, so you don't have to worry about gaining weight. When you get up in the morning, drink a large glass of boiled water to make your day bright and moving.

The above is a suggestion for the question of "what to do if it is dry, easy to get dead skin, and how to dry the tongue".

**Dry, dry mouth means that there is a lack of water in the body, drink more water, eat more fruits and vegetables, pay attention to exercise, and use more cream when maintaining**, and it should be fine after a while.

It is a person who belongs to the upper heat and the lower cold physique, and belongs to the upper dry heat caused by the false fire, and needs to be ignited to return to the original. If you need to exercise, even if you can't do outdoor sports, you can do some indoor exercise. The second is **, drink more water, you can use some medicines to make tea, chrysanthemum, cinnamon, honeysuckle.

Usually eat more vegetables, you can also buy some vitamin B2 to take. Also, you should drink a little more water at ordinary times.

**、What should I do if my mouth and tongue are dry? This is mainly caused by a lack of vitamins in the body. It is best to supplement some trace elements to the body in a timely manner, eat more fresh fruits, green vegetables, and can also take some vitamin C tablets orally under the guidance of a doctor to alleviate it.

1. Due to the lack of vitamins and trace element zinc, you can take zinc gluconate orally, drink more fruit juice, and eat more green leafy vegetables to improve;

2. Due to the decrease in salivary gland secretion in the oral cavity, which is generally more common in the elderly, due to the atrophy of the gland, there is no particularly good way, you can eat more acidic foods such as hawthorn and green plum to promote saliva secretion;

3. Seasonal factors, generally the weather in autumn and winter is relatively dry, and there will be a dry tongue, so you can boil water with pears and rock sugar to drink, which has the effect of moisturizing dryness;

For dry mouth, you should drink more water and eat more foods that moisturize your lungs, so that you can also improve it well.

Weather, age, climate, and physical relationships will all cause **, dry mouth and tongue, and it should be adjusted according to each person's situation.

**Dry, it is recommended to apply allantoin ointment externally, silicone oil cream moisturizing and moisturizing, the effect is good. In addition, it is recommended to reduce the number of baths, the bath water temperature is not too high, and alkaline soap is not used. Good luck soon**.

What to do if your mouth is dryUsually, everyone will have some dry mouth, because they usually drink less water, which will lead to some dry mouth and Yusheng questions, and sometimes it will be uncomfortable. I feel a little uncomfortable to get old. Sometimes I feel that my mouth is a little dry, and some people will be more worried, and I feel that I have drunk a bottle of water, how can this be?

It's more doubtful. It may also be caused by not paying much attention to some things. But I usually ignore it and don't pay much attention to it.

What to do if your mouth is dry1. Lotus seed core water.

First of all, the lotus seed core is brewed with boiling water, but not too strong, not too light, usually can be drunk two or three times a day, can help prevent dry mouth and itchy throat. There is a cough that can be beneficial to **. You can give it a try.

2. Eat wolfberries.

If you usually have a dry mouth, you can eat the wolfberries every night, and then chew slowly, the worse the better, and stick to it with a smile. However, if it is the kind of elderly people who have dry mouth for a long time, they should go for a check-up, such as cancer, which is also the case of dry mouth, and generally diabetic people will feel dry mouth due to decreased secretion of fluid, generally at night, at this time you can eat some wolfberry, generally as long as you take it before falling asleep, so that you don't need to drink water overnight. It's all helpful.

There are two causes of dry mouth and tongue: one is physiological dry mouth, which is more common in drinking too little water, eating too salty or a lot of dry food, after strenuous exercise and sweating, autonomic nervous system dysfunction, menopausal tension, anxiety, etc. Healthy older people may also have varying degrees of dry mouth due to atrophy of glands in the oral mucosa and decreased saliva secretion.

The second is pathological dry mouth is more common caused by various diseases, such as rhinitis, sinusitis, and nasal septum distortion, patients often have dry mouth due to poor nasal ventilation and evaporation of water in the oral cavity due to mouth breathing; People with asthma have a dry mouth due to rapid and deepened breathing and excessive evaporation of water from the respiratory tract; People with sleep-disordered breathing, who wake up early in the morning with a dry mouth because they breathe through their mouth at night; Diabetic patients may have dry mouth and thirst due to increased plasma osmolality and polyuria caused by elevated blood glucose; Some pituitary tumors can also cause dry mouth. The most severe form of dry mouth occurs in patients with Sjögren's syndrome, because immune response cells destroy the parotid glands, salivary glands in the mouth, lacrimal glands, and nasal mucosal glands, causing unbearable dry mouth, dry eyes, and nasal dryness, and in severe cases, difficulty in turning the tongue and closing the eyes.

[Concept] there is moss on the tongue, the surface of the moss lacks fluid, the moss is dry, or the tongue is bare and has no moss, the hope is dry, and the skin is dry, which is called"Dry tongue"。This symptom is related to"Tongue light"Different,"Tongue light"The tongue is smooth without lichen, with or without the tongue, and the identification of the tongue should be combined with the tongue, and the identification of this disease mainly depends on the profit and loss of the tongue fluid. People with nasal congestion and mouth breathing have a dry tongue, and the difference should be noted.

Dry tongue is often accompanied by thirst and is called"Dry mouth", this section should be with"Thirst"cross-references. Common syndromes: dry tongue, yellow or scorched prickly moss, hot and irritable face, thirst and cold drinks, sweating, constipation and yellowing, and pulse flooding.

Yin deficiency fluid loss and dry tongue: dry tongue, red and little or no moss, body heat, flushed face, hot hands and feet, dry mouth and desire to drink, short urine, malaise, and thin pulses. Yang Xujin does not accept the dry tongue:

Dry tongue, light texture, pale moss, dry mouth and no desire to drink, or like hot drinks, complexion [white + light] white or gray without flowers, fatigue and sleepiness, shortness of breath and lazy speech, loss of appetite, abdomen full of cold pain, warm and comfortable, cold limbs, clear urine and loose stools, edema, slow pulse. You can tell me which case the discrimination analysis belongs to].