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If your hair is too long, you will rob your body of nutrients", "If your hair is too long, you're more likely to lose your hair", "If your hair is too long, it's easy to dry out and frizzy", and what does it depend on "long hair"? In fact, none of the above has anything to do with hair being too long. Over the years, "too long hair" has really carried too many pots.
Our hair is made up of hair follicles, hair roots, and hair shafts, and "long hair" refers to the hair stem, which is actually dead cells, not even metabolized, let alone consumed nutrients. What really needs to consume nutrients is the hair follicle, its metabolism is carried out every minute and every second, and has nothing to do with the length of the hair part, and the hair follicle consumes only a very small amount of nutrients, which will not affect the normal nutrient absorption of the body at all. Therefore, malnutrition should not depend on the hair being too long, and even if the hair is cut, it is only the "dead" cells that are cut.
There is no inevitable connection between hair too long and hair loss, and the reason why there is a misunderstanding that long hair is prone to hair loss is because in daily life such as washing hair, sleeping, and exercising, long hair is subject to greater traction and friction, and is more likely to fall out due to physical factors. Or hair loss is not easy to detect when you have short hair, and it is easier to detect when you have long hair, but these are normal physiological hair loss.
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I don't think so, people with very long hair don't see him lack of nutrition, if the hair is very long, hair loss is also possible, but everyone will have hair loss.
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Hair does not compete with the body for nutrients, and the length of hair has nothing to do with hair loss.
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Hair is a part of the bodyIf your hair is too long, it will rob your body of some nutrients, but it won't cause too much of an impact.
Hair that is too long is not easy to clean, and it will also cause hair loss, oiliness, dandruff and other phenomena, and adolescent children should try not to keep long hair.
01. Hair is a part of the body and will rob it of some nutrients <>
Hair is also a part of the body, and if it is left too long, it will rob the body of some nutrients.
Everyone's physical condition is different, and if someone is not in good health, don't keep too long hair, because hair will also compete with the body for nutrients.
Some people are malnourished and often anemic, and if they have long hair, the hair will rob the body of a part of the nutrients, and the physical condition will get worse and worse.
People with some chronic diseases should try not to grow too long hair, and not let the hair be too thick, go to the barber shop regularly for trimming, and try not to let the hair rob the body of nutrients.
02. Students, the elderly, and pregnant women should try not to have long hair<>
Because hair growth requires nutrients from the body, it is recommended not to grow your hair too long.
The usual diet should be lighter, strengthen nutrition, and supplement the necessary trace elements for the body.
Adolescent children try not to have long hair, because they are still studying, long hair is not easy to take care of, long hair will produce oil, dandruff, and hair loss, so try to cut short hair.
The elderly are old, their health is not very good, there are many chronic diseases, there will be malnutrition, and the elderly are not suitable for long hair.
The elderly try to cut their hair short, so that it looks refreshing, and they don't need to wash their hair frequently, and it is not hot in summer, which is very convenient for the elderly.
Because pregnant women are in the stage of pregnancy, the nutrients in the body should be distributed to the fetus, so try to keep your hair short and do not rob the body of nutrients.
At the same time, it will be very convenient for pregnant women to have short hair, and it will be very convenient to take a baby, and pregnant women with short hair look very energetic, neat and beautiful.
Epilogue <>
Whether you have long hair, or short hair, it's everyone's freedom.
As long as the hair is not particularly long, it will not affect the health of the body and will not rob the body of too much nutrients.
If you have long hair, it may affect your hair health, and there may be hair breakage, split ends, etc.
Usually, we need to supplement the body with more nutrients, and at the same time, we must also do a good job of taking care of our hair.
Wash your hair frequently, maintain your hair frequently, and eat more foods for black hair and hair-fixing, such as black sesame seeds, milk, red dates, walnuts, etc.
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Hair refers to the portion of hair that is exposed to the surface of the scalp after it has "broken" from the hair follicle. Knife hair dryers are dead keratinocytes that do not have their own metabolism and certainly do not consume nutrients. That is, only healthy hair follicles need to consume a certain amount of nutrients to grow hair, while the rest of the hair does not.
A healthy hair follicle produces hairs "regularly", whether long or short. So long hair doesn't increase the nutrient requirements for hair growth. Moreover, compared with the nutritional consumption of physical development, brain development, and fetal pregnancy, the nutritional requirements of head hair follicles are minimal.
The growth rate of hair is fixed except for the growth period, so there is no nutrition, and not all nutrients are supplied to the hair. Secondly, hair that is too long can be more troublesome in daily care. If the hair is too long, it will be compressed by the hair follicles, and the downward force may cause scalp pain, which will be reflected according to age.
No matter how long or short the hair is, healthy hair follicles grow hair regularly and quantitatively. So long hair doesn't increase the nutrient requirements for hair growth. Moreover, compared to physical development, brain development, and fetal nutrient consumption, the nutritional needs of head hair follicles are very small.
In fact, when a person's hair erupts from a hair follicle, it becomes a hair shaft, the part of the hair that is exposed to the surface of the scalp. The hair shaft is dead keratinocytes that have no metabolism and certainly do not consume nutrients.
So no, when a person's hair "breaks" from the hair follicle, it becomes a hair shaft, which is the part of the hair that is exposed on the surface of the scalp. The hair shaft is dead keratinocytes that have no metabolism and certainly do not consume nutrients. That is, only healthy hair follicles need to consume a certain amount of nutrients, while the rest of the hair does not.
No matter how long or short the hair is, healthy hair follicles grow hair regularly and quantitatively. So long hair doesn't increase the nutrient requirements for hair growth. Moreover, compared to physical development, brain development, and fetal nutrient consumption, the nutritional needs of head hair follicles are very small.
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No. After human hair grows out of the hair follicle, it is squeezed out and becomes what we see as the hair shaft, that is, the part of the hair that is exposed on the surface of the scalp, and the hair shaft can be seen as dead keratinocytes, which do not have metabolism themselves, so they do not consume nutrients.
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The length of the hair has nothing to do with the nutrition of the body, so there is no need to be too anxious, the most important thing is that the whole absorption process is very important, and only by absorbing it well can the body be healthy.
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Hair will absorb some nutrients, but it will not affect normal growth and development, because hair growth needs nutrients, scalp capillaries are supplied to the scalp and hair, and hair absorbs nutrients from the root afferent hair.
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No, if the hair is too long, it means that your body is very healthy, and you will have so much nutrients in your hair.
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It will rob your body of nutrients, so your hair should not be too long, so as not to rob your body of nutrients, which is not a good thing.
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I'm afraid that if my hair is too long, I will rob my body of nutrients! After reading this, I realized that I was really worried.
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No. When a person's hair "breaks out" from the hair follicle, it becomes the hair shaft, the part of the hair that is exposed on the surface of the scalp. The hair shaft is a dead keratinocyte that does not have a metabolism of its own, and certainly does not consume nutrients.
In other words, only healthy hair follicles need to consume a certain amount of nutrients when they grow hair, while the rest of the hair does not. Regardless of whether the hair is long or short, healthy hair follicles will grow hair "on a regular basis". Therefore, growing long hair does not increase the nutritional needs of hair growth.
Moreover, compared to the nutritional consumption of physical development, brain development, and the conception of the fetus, the nutritional needs of the hair follicles in the head are negligible.
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No, it won't. The hair that has grown is actually dead cells and does not consume nutrients. The only part of hair that needs nutrients is the hair follicles, and the amount needed is very small, and the biggest problem for long hair is that it needs to use more shampoo and consume more shampoo time.
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No, as long as the exercise is stronger than anything else, washing your hair regularly will damage the hair nutrition Oh don't worry.
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Hair is protein, just like nails, do you say that when nails grow, they will rob nutrients?!Of course not!
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Everyone has a love for beauty, because long hair can better help people do styling, so many people have long hair, and they don't know that too long hair has a bad impact on people, so will hair too long rob the body of nutrition? I'll take a look at it with you.
Since most of the nutrients needed by hair are absorbed in the body, if your hair is too long, it will definitely absorb the body's strong nutrients. However, hair growth is relatively slow, and the nutrients needed are not very much compared to other tissues of the human body, not to mention that when the human body's nutrition is slightly poor, it will automatically adjust to reduce the nutritional burden of the body by letting hair, a secondary tissue of the human body, "lay off". For example, alopecia is a manifestation of the initiation of the body's nutritional self-balancing mechanism.
When nutrition is insufficient, it is necessary to "layoff" some hair to achieve a balance between supply and demand of nutrition.
If there are problems with hair, such as hair loss, gray hair, seborrheic alopecia and other problems, it means that the nutrients are insufficient. Targeted supplementation of relevant nutrients is needed. Any organ problem needs targeted nutrition to supplement.
Although hair growth is to absorb nutrients, but it will not have any big impact on the body, so whether it is long hair or short hair is the same, to supplement the nutrition of hair, eat more dried fruit foods, such as walnuts, pine nuts, etc., as well as black sesame seeds, breast development, eat more peanuts, as well as papaya, bananas, milk, in fact, the main thing is to supplement more protein, hair is good for breast development, it is best to supplement those foods with high protein content and low fat content, otherwise it is easy to gain weight, I feel like I want to eat more soy products, such as tofu and soy milk.
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For people who pay attention to their personal image, it is important not only to take care of their skin, but also to take care of their hair, because whether the hair is intact or not will affect the image. Many people lose their hair, become thinning, or turn gray, which can greatly reduce their image and even make them look visibly aged. So pay attention to the maintenance of your hair and nourish it well.
But many people say that hair should not be left for too long, otherwise it will absorb more nutrients from the body. Is this statement true? The length of the hair does not affect the absorption of nutrients and does not compete with other systems and organs for nutrients.
Because the hair is growing all the time, men cut their hair every two or three months.
Hair grows slowly, whether long or short. The nutrients obtained in the daily diet not only maintain normal life activities, but also provide some nutrients for the hair. This is a normal physiological phenomenon, so there is no need to worry about the physical damage caused by long hair getting more nutrients.
How to take good care of your hair? If you want to protect your hair, you need to master techniques such as washing your hair correctly and controlling the frequency of washing your hair according to your hair type. If your hair is dry and not easy to secrete more oil, you can wash your hair once every two to three days, while people with more scalp oil secretion and oily hair can wash it once a day.
This reduces the build-up of dirt, keeps the scalp dry, and keeps the hair healthy.
In order to protect the hair, the body needs to get a sufficient amount of nutrients, and eat three meals regularly. The nutrients the body needs not only to strengthen the immune system but also to nourish the hair. Many people are picky eaters for a long time.
Some important amino acids, vitamins, and proteins are missing, and the condition of the hair will deteriorate. Many people lose their hair and have reduced melanin synthesis. So, to nourish your hair, you need to meet your basic nutritional needs and eat more foods that promote hair health.
From the above, it can be found that there is no direct relationship between the length of the hair and whether the body's nutrition is controversial. When you have life activities, your hair grows all the time, so you should cut your hair regularly. As long as the body meets its nutritional needs, the hair will remain healthy, and the function of other systems and organs will not be reduced by the nutrients that the hair receives.
In addition, when nourishing your hair, you should control the frequency of washing your hair and blow dry your hair in time after washing. Don't let your hair be damp, know how to release stress, maintain a regular schedule, and keep your hair in the best condition.
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In fact, only hair follicles in the hair need nutrients, but due to the strong metabolism of hair follicles, the amount of nutrients needed is not enough to "grab" with the body, so there is no need to worry about hair taking up nutrients from the body.
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Personally, I think that if your hair is too long, it will rob your body of nutrients. Personally, I am very thin, but my hair grows rapidly, and it is dark and shiny, so I personally think that I will definitely rob my body of nutrients.
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Yes, if the hair is too long, it definitely needs nutrients in the body, and the rest of the body also needs nutrients, and it will definitely be robbed.
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