What are the practices of bamboo shoots The practice of dried bamboo shoots

It can be mixed with vinegar, sesame oil, or scrambled with eggs.

Stir-fried meat with lettuce Stir-fried shredded lettuce Chicken soup Pork rib soup is to cut the lettuce into pieces and put it in when the chicken is cooked Lettuce is very easy to cook.

Lettuce and sausage are fried together, which is very delicious.

The method of dried bamboo shoots is as follows:Ingredients: Lettuce.

Excipients: salt. 1. Peel the lettuce.

2. Cut into slices about 6mm thick.

3. Add salt to marinate the water.

4. Pour out the water brought by the pickled lead shirt and rinse it with water.

5. Put it outside to dry.

6. Dried lettuce is sealed and stored.

There are many ways to make lettuce, and it can be used not only cold but also stir-fried. Stir-fried lettuce with sliced meat is delicious and very simple. 1. First remove the skin of the lettuce, wash and cut it into slices, 2 wash the meat and cut it into thin slices, 3 cut the green onions, ginger and garlic into slices, 4 put the cut meat slices into the basin, add, cooking wine salt, egg starch stir evenly, marinate for 5 minutes, 5 take out the wok, pour an appropriate amount of vegetable oil into the pot, stir-fry the green onions, ginger and garlic, fry the fragrance, 6 put in the marinated meat slices and fry them slippery, and when the meat slices are fried until they turn white, add salt and light soy sauce, 7 pour the lettuce slices into the pot, stir-fry over high heat for 3 minutes, sprinkle in chicken essence and monosodium glutamate to taste, and you can get out of the pot.

2. Stir-fry the lettuce slices.

Stir-fried lettuce slices is a dish that many friends recognize very much, and the recipe for this dish is quite simple. First, remove the old skin of the lettuce, wash it and cut it into slices. Take out the oil pot, pour an appropriate amount of vegetable oil into the pot, and then often pour onions, ginger, garlic, and dried chili peppers into the pot in turn, stir-fry in the oil pot until the fragrance is fried, and then pour the prepared lettuce slices into the pot and stir-fry them together, put in a little light soy sauce and salt, and when the lettuce slices are almost cooked, pour an appropriate amount of chicken essence and monosodium glutamate into the pot to taste, sprinkle with minced garlic, and stir-fry evenly to get out of the pot.

3. The nutritional value of lettuce.

Lettuce is the most common kind of green vegetable, its nutritional value is very high, everyone eats more of it to help the body to a certain extent. Lettuce is rich in certain trace elements, which can promote the growth and improvement of people's bones**, and can also promote metabolic function. Lettuce is relatively high in iron, and friends with iron deficiency anemia can eat more of it.

Patients with high blood pressure can eat more lettuce, which can lower blood pressure. Its fat content is relatively low, and friends who need it can eat more. He also has a certain help for the digestive system and a certain regulatory function for the stomach.

So everyone must eat more lettuce.

4. Lettuce scrambled eggs.

1. Remove the old skin and leaves of the lettuce, wash and cut into thin slices, 2. Cut the green onion and ginger into thin slices and set aside. 3Beat the eggs into a bowl, add a little salt, beat the eggs, 4Pour a little vegetable oil into the pot, pour the egg liquid into the pot, fry and put it on a plate. 5. Heat the oil in the pot again, put the green onion and ginger into the pot and stir-fry until fragrant.

6Pour in the lettuce slices, fry until the lettuce changes color, add salt and light soy sauce, 7 pour in the eggs and stir-fry evenly, continue to stir-fry for two minutes, 8 add chicken essence and monosodium glutamate to taste, you can put it on a plate and take it out of the pot. Delicious lettuce scrambled eggs are ready to eat.

5. Can lettuce be **.

Can lettuce be **Description: Lettuce is OK**, lettuce tastes a little bitter, but its nutritional value is very high. Lettuce it contains certain vitamins, it can promote bone growth and improve**, it also has the function of promoting metabolism, it has diuretic and detoxification effects, can relieve the unfavorable urination.

Lettuce is relatively low in fat, high in water, low in calories, rich in trace elements and dietary fiber, which can help burn fat. It has a certain effect on the stomach, it can remove the oil in the stomach, which can help better**. Therefore, friends who need ** can eat more lettuce.

Here's how to make wo lettuce delicious:Raw materials: 400g lettuce, 30g dried shrimp, appropriate amount of oil, appropriate amount of salt, appropriate amount of chives, appropriate amount of garlic, appropriate amount of light soy sauce, basin, knife, pot, plate.

1. Prepare the ingredients.

2. Slice the lettuce.

3. Finely chop the garlic and chives.

4. Blanch the lettuce slices for 1-2 minutes.

5. Pour out and drain.

6. Wash the dried shrimp and crushed garlic in a cold pan under cold oil.

7. Stir-fry over low heat until the fresh fragrance penetrates into the oil.

8. Lettuce slices.

9. Put salt. <>

10. At the end of the mausoleum, put a little light soy sauce and stir-fry evenly, and turn off the heat.

11. Put it on a plate.