What should a pregnant woman do if she wants her baby to be born as soon as possible?

I think this practice is very dangerous, not to mention that no one will do this, because it is not conducive to the baby's physical development, the situation is serious, and it will definitely make the baby weak. It's stupid to ask this kind of question.

If you want your baby to be born quickly, you can exercise more, but you should pay attention to the appropriate amount, maintain enough sleep, master the rhythm of childbirth, and ensure a good attitude.

Usually don't eat too much greasy things, which will make pregnant women suffer from high blood lipids, and high blood pressure will also make the baby too big to give birth.

It is often said that the pregnancy in October is a day of delivery, and many pregnant women can't wait to give birth to their children when they enter the third trimester. However, many fetuses have clearly reached the due date and can be delivered, but they are delayed in giving birth, and even pregnant women have no signs of giving birth, which makes people very anxious.

1. Take a walk. If the baby has not been born by the due date, the pregnant woman can go out for a walk, which can help the fetus descend into the pelvis and relax the ligaments of the pelvis to prepare for the birth of the baby. When pregnant women are walking, it is best to massage and talk to the baby while walking.

The walk can be divided into two times, one in the morning and one in the evening, about 30 minutes each, or three times in the morning, noon and evening, about 20 minutes each time.

2. Gymnastics. There is no sign of labor after the baby is full-term, pregnant women can do some prenatal gymnastics, prenatal gymnastics is also very popular abroad, which can not only promote the fetal head into the pelvis, but also increase the toughness and elasticity of the pelvic floor muscles.

3. Do leg strokes. When doing leg sliding exercises, you need to hold the back of the chair with your hand, fix your right leg, and then draw a circle with your left leg.

Five or six times. 4. Tie a pony step. Pregnant women can hold the edge of the table with their hands, and then stand with their legs steady, slowly bend their knees, move their pelvis down, and the knees of the legs are naturally separated until they are completely bent, and then slowly stand up and push up with their feet until their legs and pelvis are standing, repeat many times, which can help the fetus be born quickly.

5. Climb stairs. Climbing stairs is the easiest way, many pregnant women have not moved after the due date, the doctor will recommend the expectant mother to climb the stairs, climbing the stairs can exercise the muscle groups of the thighs and buttocks, and help the fetus enter the pelvis, but the pregnant mother should also pay attention to safety when climbing the stairs, and it is best to be accompanied by someone around.

Most children have not been born before the due date, because the pregnant woman's pelvis is too narrow, the fetal head and pelvis asymmetry is caused by the fetal head can not enter the pelvis, or the fetal head is too large to cause the fetal position to be abnormal, which will also lead to slow fetal birthPregnant women must carry out appropriate exercises to help the fetus be born as soon as possible.

Pregnant women should exercise more, such as climbing stairs and walking more, which can promote blood circulation, and can also exercise the muscles of the pregnant woman's buttocks, which can help the child enter the pelvis and give birth as soon as possible.

You should do walking activities at ordinary times, or you can do some gymnastics, which can promote the fetus to enter the pelvis and be born early.

Pay attention to your diet, pay attention to rest, pay attention to maintenance, do more exercise, relax your mind, and cooperate with the doctor, so that you can do it.

Pregnant women should move around more and exercise more when they are pregnant, which will help them give birth and the baby will be born more smoothly.

If you want to give birth quickly, the most direct way is to fight, when you play, you can concentrate on giving birth to the baby, instead of pain, and then if you don't want to give birth to a baby as soon as possible, then during pregnancy, you should pay attention to diet and reasonable exercise, reasonable exercise will help your body, and become a very healthy state during natural delivery.

Proper exercise is not only good for weight control during pregnancy, but also helps with smooth delivery, which can shorten the duration of labor and reduce the chance of dystocia. Expectant mothers attach great importance to diet and nutrition, if they do not pay attention to weight control, excessive nutritional supplementation and excessive fat intake will cause the fetus in the womb to develop too large, and the birth canal cannot be successfully passed during childbirth, so it can only rely on surgery.

Absolute trust in midwives. A midwife is someone who cheers you up when you give birth. They will tell you when to push and when not to push. Don't feel on your own. Trust the midwife and follow her advice. Only with good cooperation can we give birth faster.

Pregnant mothers must move around more before giving birth, do not sit for a long time, and do not overeat in their usual diet, to be reasonable, so that the birth will be very smooth.

First of all, the first point is to eat as much as possible, before giving birth. Also, when giving birth to a baby, you must not shout loudly and save your physical strength. If Ki Rent felt that he couldn't make a lot of noise when he was alive, he could eat a piece of chocolate.

Pregnant women must maintain a good attitude when giving birth to a child, Yu Zhiqi should follow the guidance of the midwife and should also learn to breathe, divert their attention when giving birth, don't always be entangled in whether it hurts, and must be very hard when giving birth.

Be sure to choose some hospitals with a good reputation, and then you should choose a more professional doctor, pregnant women should also learn how to breathe in advance, adjust their mentality, don't be too nervous.

Breathe hard as prompted by your midwife.

A mother has to be pregnant for ten months to give birth to a baby, these ten months, the mother has to bear a lot of pain, but the most painful is when giving birth, that kind of pain, people who have not experienced it, really can't understand. Therefore, many mothers are afraid to have children, especially natural birth, but natural birth will make the baby healthier. The only solution to this problem is to shorten the production time.

A good friend has such a legendary experience. It was her first time giving birth, but the delivery time was only more than 20 minutes, which was faster than many second children, and there was no side cut. This experience has become the capital that she usually brags about in our ears, and if she doesn't come a few times a day, she won't seem to be able to sleep.

1. Learn maternal and infant knowledge.

For many mothers, giving birth to a child is a kind of on-the-spot play, and if you play well, you can give birth faster. My friend said that this is not the case, giving birth to a child is not by luck, the necessary maternal and infant knowledge still needs to be learned, such as the knowledge of production, in the process of childbirth, the pain is not continuous, but bursts and bursts, she did not shout loudly, because she knew that it would only waste physical strength. She began to use what she had learned before, first taking a deep breath, taking a deep breath into her abdomen, and then exhaling slowly, with her family gently pressing on her lower back to help ease the pain.

That's the benefit of learning about mothers and babies. Whether during pregnancy or during childbirth, it will be of great benefit to pregnant women.

2. Practice yoga or exercise more.

Yoga is a relatively soothing exercise, and practicing yoga during pregnancy will be of great benefit to the mother's body and will also be beneficial to the mother's postpartum recovery. Friends said that the reason why the production process is so smooth is that yoga plays a very important role. In the process of practicing yoga, the yoga teacher will give you some breathing methods and movements, which will make you a lot easier in the production process.

It was when she was in labor that she remembered some yoga movements, and then under the guidance of the doctor, she quickly completed the birth. Or the pregnant mother can also choose some exercises with a small range of movements, which will also help with childbirth.

3. Control your weight.

Many people don't understand why they need to control their weight during pregnancy. Pregnancy should be the time when you need nutrition the most. My friend explained that weight control means eating a balanced diet and maintaining the necessary nutrients.

In the early stages of pregnancy, the appetite is not very good, so you don't need to pay too much attention to anything, but in the middle and late stages, when the appetite returns, you need to pay attention to a balanced diet, and you can eat small and frequent meals. That's what she did, plus she went out for a walk every day, and she grew more than 20 pounds during the whole pregnancy, except that her belly became bigger, her figure barely changed, and the fetus was born very healthy, without any impact.

Pregnancy is very important, how much the pregnant mother does during pregnancy will determine how much less pain you have during childbirth, stick to it, and you will give birth to a baby soon.

1. Usually pregnant women can climb the stairs more, which can exercise the strength of the legs and the muscles of the buttocks, which has a certain role in promoting the baby's launch. 2. You can hold the stool with your hands, spread your feet apart, squat down slowly, and then stand up again, and do it repeatedly a few times a day, which is conducive to the baby entering the basin as soon as possible. 3. You can insist on doing prenatal gymnastics every day, which will help the baby to start quickly.

4. Insist on moderate exercise every day, preferably massage while walking, and talk to the baby.

1. How to quickly and naturally induce labor, natural induced labor is induced through exercise, diet and other methods.

2. Foods that have the effect of inducing labor, such as oats, cottonseed oil, leeks, camellia, purslane, kelp, rabbit meat, etc.

It is possible to have an early caesarean section, but if such a child is less than a month old, it means that the body is very weak, and it is against the normal situation.

If it is already due to delivery, and everything is normal, you can go up and down the stairs more, take a walk, do not need to be cautious, pay more attention to your own situation, and the child's heart beats.

Walking with expectant mothers can be divided into two times in the morning and evening, about 20 minutes each time. It is best for Huihu to choose a place with a quiet environment, no pollution around Kaizhen, and no grandson to take a walk on the side of the road. The stair climbing exercise can fully exercise the leg and buttock muscles of the mother, which is conducive to the fetus entering the pelvis and accelerating the progress of childbirth.

That is, it is important to exercise more during pregnancy. You can climb the stairs or go shopping. In this way, the fetus will grow and develop faster. It is also easier to be born.