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Can you eat bird's nest stewed with a little white inside?
Bird's nest is commonly known as swiftlet.
of saliva, because it is rich in sialic acid.
and a variety of beauty and nutritional elements are sought after by all walks of life, from ancient times to the present, endlessly.
When the bird's nest is stewed, it is a normal physical phenomenon that white foam bubbles due to heating, the higher the concentration of natural bird's nest, the more white foam, the stewed bird's nest is crystal clear, full of beauty, fishy and sweet, and the texture is transparent! Therefore, the bird's nest stewed is a little white inside and can be eaten.
Can you eat bird's nest stewed with a little white inside?
Bird's nest stewed is a little white, due to heat expansion and white foam is a normal physical phenomenon, the higher the concentration of natural bird's nest, the more white foam.
The correct way to stew bird's nest.
1. Bird's nest soaking.
Take out an appropriate amount of bird's nest, soak it with pure water, it takes more than 1 hour to completely soak it, if the swallow horn part is relatively large, you can pick out the swallow horn and the hard part to continue soaking, the slightly hard one can be torn by hand in the middle of soaking, which can accelerate its soaking, and the soaking process can be changed to new water, which should be completely soft, can be rubbed by hand, and no hardness is the soaking standard.
2. Tear the bird's nest and pick out the fluff in the bird's nest.
After the soaking is completed, rub the edges, corners and large strips by hand into small silk strips, which can reduce the simmering time and the taste is more uniform, and then rinse with water 2-3 times.
Prepare a special fine-porous double-layer filter to drain the water. Carefully inspect the impurities and bird's feathers hidden in the texture of the bird's nest with small tweezers.
Singled out. 3. Stew bird's nest.
Put the washed bird's nest into the stew pot, the amount of water is not a little more than the bird's nest, about 1 cm, do not add too much water, be sure to completely immerse the stew pot in the water, but pay attention to the water level should not be too high, do not let the boiling water into the stew pot.
When the bird's nest encounters high temperatures, the water-soluble protein in it will be destroyed and the nutritional value will be lost, so it is required to stew in water to ensure that the bird's nest is heated at no more than 100 degrees Celsius.
It retains the fragrance while preserving the precious water-soluble protein.
4. Bird's nest storage.
Cool with plastic wrap.
Cover tightly and place in the refrigerator. The storage time of the stewed bird's nest is 3-5 days.
Bird's nest is a nest made of swiftlet's saliva and fluff, which is rich in protein, and when stewed, the temperature is too high to emit white foam, so the stewed bird's nest is a little white and can be eaten.
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Why is there white foam in stewed bird's nest?
Today's question looks a little different, and recently a new nest friend has asked me very sadly, is bird's nest just swallow's saliva?
Haha, have you ever been entangled in the fact that "such an expensive thing is just the saliva of swiftlets"?
The ancients gave the saliva the nickname "Jinjin Jade Liquid", and even took the word "live" from the tongue with water. The saliva of swiftlets is especially high in nutrients, and the ingredients in it can help improve the body's resistance, nourish **** and regulate the respiratory system, so that the body functions can "live" again.
The saliva of swiftlets is formed by condensation in the air, and when heated, the amino acids are broken down and return to the original state of the saliva, in the process white foam is produced.
In addition to white foam, some nest friends will also notice that sometimes bird's nest stews and turns into water, simply put, bird's nest is composed of water-soluble proteins, which will melt after being heated for a certain period of time. Of course, the following factors will also affect the state of the bird's nest during the stewing process:
1. Raw materials for bird's nest.
The old swallow silk is thick and not easy to stew. The fresh and tender nest bird's nest is smooth and relatively soft, so the simmering time must be well controlled.
2. Soaking and simmering time.
Rainforest house bird's nest is freshly picked in time, the soaking time of room temperature water is about one hour, simmering, simmering for 30-40 minutes in water, soaking and stewing time should not be too long, the swallow silk will soften after a long time. At the same time, when simmering in water, pay attention to the temperature in the cup should not exceed 80 to avoid the loss of effective active factors of bird's nest. If the water level outside the cup is too low, the temperature inside the pot will be too high, and the bird's nest will melt easily.
3. Reasons for matching ingredients.
Rock sugar bird's nest is a traditional way to eat bird's nest, and it is also the favorite of all nest friends. However, rock sugar should not be stewed in the same cup as bird's nest, because rock sugar has the effect of catalyzing food, and chefs are used to putting some rock sugar when cooking some hard-to-drench foods (such as abalone and beef brisket), so you should add rock sugar when the bird's nest is stewed and eaten.
Some non-natural inferior bird's nests, after chemical oxidation, the bird's nest is corroded, which will also affect the stewing. First of all, choose a good bird's nest, and then pay attention to the skills, so that there will be no water dissolution.
Finally, I would like to remind my nest friends that the stewed bird's nest should not be kept warm in the thermos pot for a long time, because the residual temperature will also make the bird's nest turn into water, and the rock sugar is best to warm the residual temperature!
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The foam of bird's nest is slightly more complex when heated, and the main ingredient of its foaming is also protein.
Other ingredients in bird's nest will also appear in the foam, along with some impurities, which are best skimmed off. If the white foam is produced afterwards, mainly the protein of the bird's nest, it can be retained.
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Drain the water. Drain the bird's nest first. Do not store it with water, although the soaked bird's nest is wet, but it is not easy to spoil without water.
Put in a crisper bag.
Drain the water and put the bird's nest in a clean plastic bag, so that it can be isolated from the outside environment. Do not store bird's nest directly in an open bowl.
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Place in an airtight box.
If you don't have a plastic bag, you can also put the bird's nest in the seal. For example, it is okay to use a lock box, and it is best to choose a sealed box made of glass.
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Refrigerate for up to 3 days.
Then put the divided bird's nest in the refrigerator and take it as you go. Note that bird's nests that are stored in refrigeration can only be stored for a maximum of 3 days, because they have been soaked and cannot be stored for too long.
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Frozen can be stored for 1 month.
If you want to keep it for a longer time, you can put the plastic bag in the freezer of the refrigerator, which can be stored for a month at a low temperature.
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Portioning in the right amount.
Whether it is stored when refrigerated or frozen, when loading bird's nest, it is necessary to prepare a few more fresh-keeping bags, one fresh-keeping bag is filled with an amount, and one bag can be taken out every time you eat.
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Soaked bird's nests cannot be refrigerated. The soaked bird's nest must be eaten, and generally the soaked bird's nest will lose its nutritional value if it is refrigerated.
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Hello! Soaking bird's nest needs to be wrapped in plastic wrap, put in the refrigerator freezer and stored for 3 days in water and oil, so it should be eaten as soon as possible.
Questions. When soaking in water for 4-6 hours, put it in the refrigerator.
Bird's nest is soaked in water for 4-6 hours, and it is best to store it in the refrigerator.
Questions. Do you wait 4-6 hours in the refrigerator?
Leave in the refrigerator for 4-6 hours.
Questions. Do I need a bowl with a lid to stew over water?
In order to ensure that its nutrients are not lost with water, a bowl with a lid is needed to stew.
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1. After the bird's nest is soaked, it can be stored in the refrigerated area, but the water after the bird's nest is soaked is relatively large, and it cannot be placed directly in the refrigerator, which can easily lead to the reaction of the water-soluble protein of the bird's nest.
2. In the case of hydration of bird's nest, it is generally recommended to drain the bird's nest, wrap it in plastic wrap and put it in a sealed box, and place it in the refrigerator for storage, and it is recommended to eat it within 48 hours to avoid deterioration.
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The soaked bird's nest must be squeezed dry with a cloth, put away in a sealed fresh-keeping box, put it in the freezer compartment of the refrigerator and can be stored for 7 days to prevent raw water and oil, and can be stored for 48 hours in the refrigerated compartment.
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Soaking bird's nest. It's okay not to take more than 8 hours in a short time. If it grows longer, it will be contaminated or nutrients will be lost. Eat it as soon as possible after gaining weight.
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Bird's nest only! It's best not to soak and then freeze!
Many, many nutrients will be lost!
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Bird's nest cannot be stewed until it is completely soaked for the following reasons:
1. Completely remove the fine bird's nest feathers hidden in the bird's nest (this kind of hair is very small, and the dried bird's nest can't be seen, but it will be seen as soon as it is completely soaked).
2. After fully soaking, the bird's nest has fully absorbed water and is easier to stew, otherwise the bird's nest will be stewed at high temperature for a long time, but the water-soluble protein of the bird's nest will be lost if it is stewed at high temperature for more than 30 minutes, so it is very necessary to soak it.
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Generally, bird's nest can be eaten after soaking for a long time, as long as there is no peculiar smell or turn green, it is harmless to the human body after eating, but it will affect the taste of bird's nest, and some of the nutrients in it will be lost.
Bird's nest is a precious nutritional supplement that is commonly used in Haocha, under normal circumstances, bird's nest can be eaten after a long time of soaking, but it will mainly affect the taste of bird's nest, and some of the nutrients in it will also be lost.
At the same time, it also depends on the color change of the bird's nest, if the bird's nest is yellow, it is useless to produce peculiar smell, it is usually edible, and it will not produce harmful substances to the body, if the color inside is turquoise or gray, it smells very sour, and it is not recommended to eat in this case.
The preservation time of bird's nest is related to light, if the jujube socks are noisy from beige to yellow or dark yellow, it is a normal phenomenon, if it turns gray or green, it means that the bird's nest has deteriorated or moldy, and there will be a lot of germs in it, which is harmful to the human body after eating.
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