What is it like to not eat meat for 30 days?

After not eating meat for a month, the body will become weak, and then you will want to eat a meal of meat. After eating, I will be fine, I will no longer want to eat meat, and then after about a month, I will continue to feel that my body is getting worse and I need to eat meat.

I don't want to live anymore, I'd rather eat meat and die a painful death than eat a vegetarian and live happily. But after the first difficult days, there was no desire for meat, until now I open meat again, do not refuse to eat meat, but always feel that meat is difficult to eat, the fish, shrimp and seafood that I loved in the past, now smell the taste will be disgusting.

At first, it was to ** not eat meat, and then slowly developed the habit of eating vegetables and not liking meat, after two and a half years, it has evolved into a semi-vegetarian, occasionally eating some meat is to supplement nutrition, and usually only eats vegetables. I don't know how other people feel, but I feel that the burden on my digestive system has been reduced, and my physical fitness is much better than before.

The most obvious is that there is no burden on the body. Even if you eat too much of this meal, you will digest it after a while, unlike eating too much meat and not being able to digest it for half a day, of course, it is better to eat less and more meals.

After two weeks, the food intake returned to normal and was sensitive to the smell of meat. My family thinks the meat dishes are fragrant, and I feel a little fishy when I smell them. I don't feel it anymore. I can enjoy vegetarian dishes, but sometimes I have a headache looking at the takeaway menu.

Will actively want to eat fruit. Because I eat very few staple foods, and because I eat a vegetarian diet and digest it faster than before, I want to eat fruits to replenish my energy, so I naturally eat smaller and more frequent meals.

I'm a very picky eater, I don't eat a lot of dishes, but now I have to eat everything, and my body hasn't changed much after I don't eat meat, and it's not constipation, in fact, it doesn't have any effect and it may not last long.

I once experienced that I didn't eat meat for a while, and I felt good and didn't feel uncomfortable, and I didn't feel particularly hungry when I ate meat normally, but after a while, I started to eat meat and my stomach was uncomfortable.

After being a vegetarian for a month and a half, the effect is as follows: others say that I have turned white; I find myself inconvenient and constipated; No more bad breath; When I woke up in the morning, I found that the bedroom did not have the original cloudy smell, but a faint fragrance.