What are the benefits of soaking your feet in ginger? What do I need to pay attention to?

If you soak your feet with ginger, it can promote our blood circulation, and there are many acupuncture points on the soles of our feet. If you have eczema ulcers or ** infections, try to reduce the number of times you use ginger to soak in water.

It can promote the body's blood circulation, accelerate the body's metabolism, improve the body's immunity, improve the body's resistance, remove the moisture and cold in the body, it should be noted that the temperature of the foot soak must be very suitable, and do not soak for too long, soak until the body sweats slightly.

1. The time for soaking your feet in ginger should not be too long, about half an hour is enough. When you soak your feet, blood flows to your feet, and your brain is prone to insufficient blood supply.

2. Do not soak your feet half an hour after eating. That's because the stomach function is working after eating, and the blood flows to the stomach, and soaking the feet will make the body's blood flow to the feet, thus affecting the blood supply to the stomach.

3. Rheumatism: Ginger has the effect of driving away cold, and patients with rheumatism can soak their feet with ginger for half an hour every night, which can effectively alleviate the condition.

4. Reduce the phenomenon of cold hands and feet: cold hands and feet are caused by insufficient blood supply, resulting in blood not reaching the end of the body, and ginger has the effect of driving away cold, and soaking feet with it can effectively promote blood circulation, thereby alleviating the phenomenon of cold hands and feet.

Ginger foot soak can effectively alleviate rheumatic diseases, speed up metabolism, promote blood circulation, improve sleep quality, and dispel dampness and cold. After boiling the water, soak the ginger in it for 3 5 minutes, then add cold water to soak the feet, keep the foot soaking time for half an hour, and then add boiling water continuously in the middle.

It can promote blood circulation, prevent the body's metabolism from slowing, enhance the body's immunity, and prevent colds. Be sure to soak your feet in 37 degrees of water, don't let the water be too cold at this time, and control the time, preferably no more than 20 minutes.

You call it has no special effect, pickled pepper itself can increase local blood circulation, ginger foot soaking, compared to the general foot soak in warm water, how much effect can it play, how much can be absorbed, it is not easy to determine, can not be generalized.