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There will be no harm to health, soaking your feet in hot water every day will only make the body's blood circulation better, will increase the body's resistance, will keep the body in a particularly good posture, and will help the body eliminate toxins.
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There is no harm to health, because soaking your feet in hot water every day is a very good way to maintain your health, and it can also promote blood circulation, and it can also accelerate the operation of metabolism, which has great benefits for the body.
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There is harm, sometimes you can't soak your feet every day, so it's easy to get angry, and it's easy to cause losses to the body, which is also very bad.
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Speeding up blood circulation, promoting body metabolism, relieving fatigue, relaxing the body and mind, and preventing diseases are all benefits of people soaking their feet in hot water every day.
Soaking your feet in hot water every day is a good health habit, which can speed up the internal circulation of the human body, because the human feet are the farthest part from the heart, and the blood circulation in the human body is not smooth, which often leads to the slowing down of the blood circulation in the feet parts, which will affect the health of the body and soak the feet with hot water to speed up the blood circulation, which has a certain relieving effect on the symptoms of cold hands and feet.
Speeding up the body's metabolism is also an important benefit of soaking feet in hot water every day, because people soaking their feet in hot water will continue to speed up blood circulation, and will also open the pores on the surface of the human body, which will speed up the body's metabolism, so that the harmful substances in the body can be discharged from the body as soon as possible and insist on soaking feet with hot water every day, which will have a good health care effect, which can enhance physical fitness, improve human health, and make people's skin quality slowly better.
It can not only speed up the metabolism of the human body, dredge the meridians and speed up the lactic acid in the body, decomposition and discharge will reduce the symptoms of human fatigue, can promote the recovery of human physical strength, and will also allow the nervous and tired body and mind of human beings to be effectively relaxed, and the liver will relieve people's stress and negative emotions, which will make people maintain a positive and optimistic attitude.
Relieving insomnia and improving sleep quality is also an important benefit for people to soak their feet in hot water every day, because insisting on soaking their feet in hot water will reflect to the cerebral cortex through the relevant acupuncture points on the soles of the feet, which can inhibit the excitation of the cerebral cortex and cannot promote melatonin secretion, which will make people enter a deep sleep state as soon as possible, which can prevent and alleviate human insomnia and improve human sleep quality. Soaking your feet in hot water can also dredge the meridians, dispel wind and dehumidify, and alleviate a variety of uncomfortable symptoms such as joint swelling and joint pain in human beings, and have a good conditioning effect on people's physical discomfort caused by unobstructed meridians and poor blood circulation.
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Insisting on foot soaking can invigorate blood circulation and eliminate blood stasis, relieve stress, improve sleep quality, remove cold in the body, and will not get athlete's foot.
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It is very beneficial to the body, because it can promote blood circulation, soften blood vessels, warm the body, remove moisture from the body, eliminate fatigue, reduce local muscle tone, and improve sleep.
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Promotes blood circulation to the soles of the feet. Boosts metabolism. Soaking your feet strengthens the circulation in the body, allows blood to flow quickly to every nerve, accelerates blood circulation, promotes metabolism, and prevents cardiovascular disease.
Relieves headaches. **Insomnia. Fitness.
Of course, there are benefits that can promote blood circulation satisfaction.
Can soaking your feet in hot water every day have a role in invigorating the blood? Why? Hot water foot soaking can play a role in invigorating blood, foot soaking can promote the body's metabolism, promote the body's internal circulation, and reduce the occurrence of some high-risk diseases. >>>More
The foot can be soaked in hot water. Sprains are mostly caused by external forces, which cause the joint to move beyond the normal range, resulting in damage to the medial and lateral collateral ligaments of the joint. It is recommended that you can take drugs to promote blood circulation and remove blood stasis, combined with rheumatic painkiller plasters and the affected area**, and you can also apply warm compresses and massage to the affected area to relieve pain. >>>More
The temperature of the human foot ** is about 34-35 degrees, so the water temperature of the foot soaking is higher than that of the foot**, as for the exact temperature, it depends on the season and room temperature to adjust, generally speaking, in summer, due to the hot weather, the water temperature can be set at 40 degrees, and the temperature in winter is low, it should be raised to about 42 degrees. The main purpose of my foot soak is to keep out the cold. Especially in the bedroom of the unit, the night is relatively cold, and after entering the bed, the cold feet feel particularly uncomfortable. >>>More
Benefits of soaking your feet in salt water:
1. Treatment of beriberi: salt has a good sterilization and sterilization effect, put salt into hot water, use the impact of hot water, can better absorb the sterilization and sterilization components of salt water, and can achieve the effect of soaking feet in salt water. >>>More