How to get beriberi It s very troublesome, I ve tried a lot of methods

Beriberi, also known as athlete's foot, also known as "athlete's foot", is painful and itchy when attacking, and the method of drug beriberi is not effective. There are two points to athlete's foot.

First, to apply medicine after soaking the feet every day, I personally recommend using the American Qifu, pay attention not to break the small blisters on the feet, and apply the ointment directly after soaking the feet. Personally, I think the best effect is the American Qifu, I have used it myself, and the ** I bought on the official website is also relatively expensive.

2. Pay attention to breathable shoes and try to avoid excessive sweat on the feet, because the sweat environment is conducive to the reproduction of bacteria. It is recommended to wear slippers at ordinary times, so that it will get better faster, and it will not be easy to keep your feet dry all the time**. Satisfied.

Foot odor is due to the vigorous secretion of small sweat glands in the body, and the secretion of sweat glands is decomposed by bacteria and mold. Sweating makes bacteria multiply more easily, so foot odor is often associated with hyperhidrosis. **As soon as possible, once found, it should be timely**,**Precautions during the period:

1) Pay attention to cleanliness, keep ** dry, keep your feet clean, wash several times a day, and change socks frequently.

2) It is not advisable to wear non-breathable shoes such as sports shoes and travel shoes, so as not to cause excessive foot sweat and aggravated foot odor.

3) Actively eliminate predisposing factors, such as foot sweat, athlete's foot, etc.

4) Do not eat foods that are easy to cause sweating, such as chili peppers, raw onions, raw garlic, etc.

1: Soak the saline solution: Soak the saline solution in the ratio of 2 teaspoons of salt per 47 ml of warm water, soak the feet in this mixture, soak for 5 10 minutes at a time, and repeatedly until the situation improves The saline solution helps to provide an environment that is not suitable for mold growth and reduces excessive sweating.

2: Dry your toes: Keep your feet dry. After bathing and washing your feet, carefully dry between each toe, and make sure that the towel is only used once and no one else has used it.

3: Pay attention to your toenails: Toenails are a favorite breeding ground for mold, so clean up your nails at least every 2-3 days. When scraping finger dirt, remember to use wood products such as toothpicks or matchsticks, and do not use metal pieces for nail grinding.

4: Pay attention to foot hygiene: cut the raw garlic into small slices and put it in the shoes to wear it together for a few days. These garlic heads will be absorbed. Wear sweat-wicking socks made of cotton. Allow your shoes to breathe and change your socks daily.

6: Sprinkle some powder between your toes: After bathing, let your feet air dry for 5 to 10 minutes before putting on your shoes and socks.

To speed up air drying, stretch between your toes and blow dry with a hair dryer. Then sprinkle some talcum powder. If you are afraid of spilling powder everywhere, you can sprinkle the powder into a plastic bag first, and then put your foot into the bag to evenly cover the powder.

7.If the above methods are not ideal, it is recommended to use some professional deodorization products, such as the United States. It's just that ** will be more expensive, and it is not popular in China, and you can try it if you have good economic conditions, and you can go to the official website to buy it.

There are also several ways to supplement nutrients.

1: Vitamin B complex: can promote cell regeneration and prevent the regeneration of beriberi.

2: Vitamin C: It is important for immune function, improves blood circulation and wound recovery, and can help the absorption of vitamin B.

3: Zinc: can inhibit fungi and stimulate the immune system.

It is recommended to soak your feet in hot water every night to loosen your muscles and invigorate your blood. Remember to dry your feet after soaking, because the reason why you will have athlete's foot is because of the moisture in your feet. If there is peeling or small cracks between the feet and feet, you can apply some ** medicine after drying, like a professional foot odor removal with the United States, which is very good.

Then remember to take a cotton or paper towel and stuff it between your feet. Let these things suck the moisture out of your feet.

The most important thing is perseverance, soaking your feet all year round is also very beneficial to your body, which can enhance the quality of sleep.

In addition, it is a three-point poison, and the better the effect, the greater the worry.

If the situation allows, don't wear the same pair of shoes too often to give your feet time to come out and get some fresh air.

I think there are two kinds of external calls, one is congenital heredity, one is the acquired lack of hygiene, I have checked before, are some home remedies are not scientific at all, or wash your feet frequently, change more socks, change more insoles, and there is the mentality, this is really difficult, you can do things that don't want athlete's foot, it's a little better, the more you think about it, it will only be uncomfortable, you will secrete athlete's foot, and then it will be even more embarrassing, you don't want to it's nothing, don't deliberately care about ......Please forgive me if you don't understand.