Why do I still catch a cold in summer? Why do people still catch colds in the summer?

As the saying goes: bitter summer, bitter summer, sweating in the heat of the day already consumes a lot of energy, if you have a bitter appetite, can this resistance not decrease? If you're craving a moment of coolness:

Sweating profusely and taking a cold shower or something, this disease is uninvited, what kind of disease? It's just a heat cold!

**: Decreased resistance to natural heat + environment with a large temperature difference = cold.

Incidence index: 4 stars.

Preventive measures: avoid "rapid cooling" after being heated, and after returning from sweating, it is best to cool down with a fan first, and then turn on the air conditioner after the body temperature drops. The other thing is to drink plenty of water!

There are many people who believe that only the cold temperature in winter is easy to catch a cold, in fact, the incidence rate in summer is not low, this is because the most fundamental cause of cold is because of the temperature difference, which causes cold and flu; The second is due to the cold caused by the virus, both of which are frequent in the summer, where the temperature is high, providing a good environment and temperature for the virus to exist. It is precisely because of the high temperature that the human body sweats a lot, so many people will immediately use cold water after sweating, or eat some cold things, or go to a cooler place to achieve the purpose of avoiding the heat, which causes the temperature difference to be too large, and it is easy to cause colds and flu.

There are many ways to prevent it, don't take a shower immediately after sweating a lot, or blow the air conditioner, or fan. Try to avoid going to a particularly crowded area.

Place. Don't let the wind blow directly on you at night. Remember to get a piece of clothing when you wake up at night.

In addition to air conditioning, it also means the body's immunity, the body has become very sensitive, that is, a slight change in the environment and temperature is easy to cause a cold. Especially when people often go in and out of air-conditioned rooms and outdoors, and catch a cold in summer, people's first reaction is "heat cold". In fact, with the increase in the use of refrigerators and air conditioners, most of the summer colds are wind-chill colds caused by greedy cold.

The reason why people are prone to colds in summer is that due to the unbearable heat, people often eat cold food in order to resist the heat, and they like a cool environment, and the indoor air conditioning temperature is also turned on very low. Due to the hot weather, people come in from the outside, and their bodies sweat profusely, which is very simple, because now everyone turns on the air conditioner in the summer and the heating in the winter, and the feeling of the four seasons is becoming more and more unclear.

When it is time to sweat in summer, because the use of air conditioning causes sweat to volatilize and accumulate in the body; Turn on the heating in winter, wear a single clothes and sweat, the yang is outward, the summer cold is mostly caused by the cold, and the winter cold is often infected. Generally, the occurrence of colds is due to the decline of the body's ability to resist diseases, and a series of cold symptoms such as nasal congestion, runny nose, headache, and body ache caused by viruses or bacteria cause upper respiratory tract infections.

After dinner, I took a break and went to play basketball, because I sweated too much, my whole clothes were soaked, and no one was shirtless throughout the whole court, so I was embarrassed to take off my clothes, so I played for more than an hour in sweat-soaked clothes. Simple, when people come home from the hot temperature outside, the first thing is to turn on the air conditioner and fan, and the person's body has not yet changed to adapt to it, so it is easy to catch a cold. Cold, as the saying goes, "cold cold, hot cold", the cold is not due to the above two reasons, but more simply due to the excessive wind blown by the human body, causing wind evil to enter the body and causing discomfort.

Whether it is the cool breeze of the air conditioner, the hot air outside, or the normal temperature wind of the fan, it will cause illness.

Because many people don't pay attention to keeping warm when they blow the air conditioner, plus their immunity is low, so they catch a cold.

Of course, there will be people who catch a cold in summer, eat cold drinks in hot weather, sleep without a quilt at night, and blow cold air conditioning will make people catch a cold.

In summer, the weather is hot and humid, and when you sweat, your clothes are slightly wet, and when you blow a fan or air conditioner to drive away the heat, it is easy to let yourself get cold. There are also people who sleep at night in summer and feel hot without covering the quilt, and they catch a cold in the middle of the night.

Because the weather is too hot in the summer, people usually eat a lot of cold things, but if you eat it this way, it will cause a cold in the stomach and cause colds.

Because the weather in summer is hot and cold, people's bodies often sweat, and it is easy to get cold after the wind blows, so people with colds will continue to appear.

That's because there are some germs in the body, so I catch a cold, and the process is also very uncomfortable.

In the summer, there are still people who catch colds because the disease is not entirely due to cold, and cold will happen. Sometimes it can be caused by a fire.

Preface: In the summer, some people catch a cold because of their poor physical fitness. This is the wind and heat, so after the cold, everyone must cover the leakage and rest next to the leakage, and at the same time do not stay in the air-conditioned room for a long time, so that it is easy to get dizzy.

If you go out by chance, you will feel very uncomfortable, so it is recommended that you adjust your routine. At night, don't stay up late, because summer is hot, and many people wait until two or three o'clock to go to bed, so there is no way to ensure adequate sleep, and they are prone to diseases.

In daily life, we can observe that there is such a group of people, they are very prone to colds and fevers when the weather is cooler, and once this situation occurs, it lasts for a long time. In the summer, although the weather is hot, once you catch a cold, you are very prone to colds. And in the summer, the cold is particularly uncomfortable, we need to take medicine, we need to control our diet, I believe many people can't stand it.

Then it is recommended that we must do a moderate amount of exercise, because summer exercise is a very cool thing, and after everyone runs on the playground, you can go to the shower. This allows you to burn more calories and at the same time make you have a better body.

In the summer, when the weather is hot, then everyone will turn on the air conditioner, especially for some working parties. If you blow the air conditioner for a long time, you are prone to air conditioning disease, and if you keep doing this, then you will also get a cold. Therefore, it is recommended that we do not stay in the air-conditioned home for a long time, and when the weather is cooler, we should turn off the air conditioner, and at the same time, when the weather is not so hot, we should go out for activities, and do not stay at home all the time.

Although the weather is hot, if you go out, you won't get tanned if you protect yourself from the sun. Everyone must pay attention to breathe more fresh air outside.

The cold scale is a cold cold and a hot cold. In summer, the weather is hot and hot, and there is a high chance of catching a cold in the morning. Drink a small amount of water, barbecue, cold drinks and eat a variety of foods. Colds can also occur if the fire is severe.

Because in the summer, it is also possible to sell sheds because of the situation of internal heat and internal heat, and there may be gastrointestinal colds or typhoid fever, so it will lead to colds.

Because the summer is relatively hot, you will sweat a lot in the summer, and it is easy to catch a cold when the wind blows.