How is gray hair treated in Chinese medicine?

With the appearance of gray hair, many gray hair patients have begun to look for the best methods of Chinese medicine dietary therapy from the perspective of traditional Chinese medicine. From the perspective of traditional Chinese medicine, black enters the kidney meridian, so most black foods have the effect of tonifying the kidney and improving essence, but some of the lack of whiteheads is caused by liver and kidney essence and blood deficiency, so there is a certain reason. But not exactly, don't blindly pursue black food.

In terms of diet, trace elements, vitamins, tyrosine, etc. are closely related to hair color, and more foods containing iron and copper should be consumed, such as liver, fungus, kelp, sesame, nuts, etc.; Eat more foods rich in vitamin B complexes, such as cereals, legumes, vegetables, etc.; Eat more tyrosine-rich foods, such as meat, fish, etc. "The diet should be reasonable and diverse, and don't blindly pursue black food. ”

**Traditional Chinese medicine diet prescription for gray hair.

Traditional Chinese medicine believes that in addition to the blood, the kidney is in the hair. The theory that the kidneys are dominated by black hair shows that white hair is still based on blood deficiency and kidney deficiency, but there are also cases caused by blood fever. Therefore, it is advisable to nourish the blood and nourish the kidneys, clear heat and cool the blood.

Based on clinical practice, the author now recommends several effective Wufa test prescriptions for patients to choose.

Oral prescription. Fang 1: 50 grams of raw rehmannia root, 50 grams of digu bark, 50 grams of Yuanzhi, 50 grams of dodder seeds, 50 grams of calamus, 50 grams of black beans, 50 grams of Sichuan hyssop, 50 grams of turtle plate, 30 grams of ligustrum, 30 grams of black plum, 30 grams of salt.

The powder is finely ground together, and the honey is refined into pills, each pill weighs 12 grams. Take one pill 3 times a day with plain water. This recipe has the effect of clearing heat and cooling blood, nourishing yin and nourishing the liver and kidneys.

It is mainly used for the treatment of gray hair of teenagers with blood heat and blood loss.

Hongyan wine: Ingredients: 120 grams of walnut kernels, red dates, 30 grams of almonds, 100 grams of white honey, 70 grams of ghee, 1000 ml of white wine.

Usage: Before soaking in wine, soak the almonds in clean water, peel and dry, mash them together with walnuts and red dates for later use, dissolve the white honey and ghee and put them in the liquor for a week after soaking them for a week, discard the residue to take the liquor, and store the bottle for later use. Black Hair Cream:

Ingredients: 200 grams of Shou Wu and Poria cocos, 50 grams of angelica, dodder seeds, wolfberry, hyssop, psoralen, black sesame, appropriate amount of honey. Usage:

Normally, you need to soak the first eight flavors with water and then put them in a pot to cook. Strain the juice once every 20 minutes, add water to decoction, repeat three times, mix the juice three times, heat and concentrate, until it is thick and viscous like a paste, add the same amount of honey and mix thoroughly, heat until boiling, remove from the fire, and store the bottle for later use after cooling. Fresh milk jade liquid drink:

Ingredients: 60 grams of japonica rice, 80 grams of fried walnuts, 45 grams of raw walnuts, 200 grams of milk, 12 grams of sugar. Usage:

As with the above dietary practices, wash the japonica rice first, soak it in clean water for one hour, drain the water and mix it with fried walnuts, raw walnuts, milk, and water, and grind it finely, and filter it to extract the liquid; Then dissolve the white sugar, filter and remove the slag and boil, pour the liquid into the pot and stir to boil, then drink. ‍‍

Carp stewed black beans, eat beans and drink soup, eat for a month in a row and my hair doesn't turn black, I lose money!

There are misunderstandings in your thinking, and traditional Chinese medicine emphasizes the right medicine, for example, if you have kidney deficiency and gray hair, you need to replenish the kidney and fill the marrow. Instead of prescribing drugs indiscriminately.

There is no way to inherit gray hair**, it will be better to eat and sleep well.

Pure Chinese medicine Baotou can ** hair loss and gray hair.

He Shou Wu, Qibao Beauty Hair Pill.

It's hard to stop gray hair from turning gray, and it can be done to stop black hair from turning gray.

Hair? The root of the disease is in the gall!

Blood is the hair!

Hair is the flower of the kidneys......