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Frozen shoulder, also known as periarthritis of the shoulder joint, is commonly known as condensed shoulder, fifty shoulder.
Pain in the shoulder gradually develops, especially at night, and gradually worsens in the shoulder.
Joint mobility is limited and worsening to some extent.
After gradual remission, until finally the shoulder is completely restored to the main manifestation.
Chronic specificity of the joint capsule and its surrounding ligaments, tendons, and bursa.
Inflammation. Frozen shoulder is mainly caused by pain and immobility of the shoulder joint.
Symptoms of a common condition. The disease is most common at the age of 50 years, and the incidence in women is slightly higher than that in men, and it is more common in manual workers. As.
If it is not effective, it may seriously affect the work of the shoulder joint.
I can move. The shoulder joint may be widely tendered towards the neck and elbows.
radiation, and varying degrees of deltoid muscle atrophy may also occur.
Shoulder causes. 1) The disease mostly occurs in middle-aged and elderly people over 40 years old, soft tissue degenerative lesions, and the ability to withstand various external forces is weakened;
2) Chronic injury caused by long-term overactivity, poor posture, etc.;
3) After upper limb trauma, the shoulder is fixed for too long, and the shoulder tissues are secondary to atrophy and adhesion.
4) Acute contusion of the shoulder, improper tension, etc.
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How to freeze shoulder**, it is recommended that traditional Chinese medicine apply drugs externally**, Western medicine can only play a relieving effect and inject anti-inflammatory can only play a relieving effect but not completely**, traditional Chinese medicine acupuncture points apply black bee toxin patch, the drug enters the lesion through the human meridians, repairs the damaged joint cartilage, the essence of the drug can eliminate inflammation and remove cold and dampness, and at the same time do more shoulder exercises, pay attention to shoulder warmth, reasonably adjust the diet, and finally cure frozen shoulder. Believe in the power of Chinese medicine. Good luck soon**, thank you!
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Rest, physiotherapy, closure, there is no good way to do Western medicine.
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Xuzhou Traditional Chinese Medicine Mingsongtang Traditional Chinese Medicine: You can choose traditional Chinese medicine that invigorates blood and dissolves stasis, such as Chinese patent medicines such as Yangxue Rongjin Pill and Huoxue Pain Relief Powder; You can also choose traditional Chinese medicine that invigorates blood and dissolves stasis, relaxes tendons and activates the nerves, reduces swelling and dissolves knots.
Xuzhou Traditional Chinese Medicine Ming Songtang Acupoint Massage: Shiatsu focuses on some important acupuncture points in the front and back of the shoulder, such as shoulder well, shoulder corner, shoulder chastity, etc. It should be reminded that frozen shoulder can be accompanied by cold shoulders, so before performing acupressure massage, steam with a hot towel from the neck to the shoulders to enhance the effect, and usually pay attention to preventing cold shoulders.
Of course, if you want a better effect, it is best to go to the hospital to receive a professional massage.
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Whether frozen shoulder is late or not, the method is basically the same, for frozen shoulder, you have to pay attention to exercise, you can shake the ball. Swing the ball: make the shape of holding the ball with both hands, raise it to the top of the head, raise your head slightly, shake it 18 times from the top, left, bottom and right, and then turn your eyes with your hands, and then use the same method, in the opposite direction, and shake it again 18 times.
Medium rocking ball: Hold the ball with both hands, put it on your chest, shake it 18 times from right to left, look forward with your eyes in the balance gear, and then use the same method, shake it in the opposite direction for 18 times. Downswing Ball:
Hold your hands like a ball, bend over 50 degrees, and shake your hands from the top of your head to the left and bottom right for 18 turns, and then use the same method to shake 18 times in the opposite direction.
Stick to it every day, and if it still hurts, reconnect(Miao %, father YangTopical application, combined with exercise, the symptoms will slowly cover the good
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Frozen shoulder is generally near the shoulder and back cervical spine are cold, but also stiff pain, usually pay attention to keep warm, especially in winter, do not put your arms outside when sleeping, according to my own experience, I will briefly divide a few points, I hope it will help you:
1.Nutrition: Supplement more calcium- and protein-rich foods to enhance the nutrition of bones and muscles, which can be found on the Internet, and the things you eat are cold and warm and hot, try to avoid eating cold foods to avoid more cold in the body.
2.Exercise: If your shoulder hurts, you should usually protect it, don't lift heavy objects, don't keep a movement for a long time, such as sitting on the Internet, you have to get up and move.
3.Physics**: The simplest is the hot water bottle, use a warm water bottle every night before going to bed, continue when it is not painful, accelerate the discharge of cold air, and buy a fire pot or gas tank if possible, so that the family can learn it, give you regular physiotherapy, the operation is simple and convenient.
If you pay attention to the above points, it will basically not be **, and I have frozen shoulder for many years, and now I basically have not **. Good luck soon**!
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Ten doses of Tang Shoulder Gel Drink is a product based on the ancient prescription of traditional Chinese medicine, is a health drink suitable for shoulder pain and limited shoulder joint movement, suitable for patients who are in frozen shoulder and other shoulder muscle adhesions** or recovery period, dispelling wind and cold, channeling and relieving pain, improving shoulder blood circulation, relieving and eliminating pain, reducing shoulder joint muscle and ligament adhesions, avoiding aggravation of muscle and ligament adhesions, with external functional exercises, internal and external two-pronged, greatly reducing ** time, as soon as possible to get rid of shoulder bondage, After-effects are avoided as much as possible.
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1) Western medicine for frozen shoulder** Method: You can take indomethacin, vitamin B1 or other drugs with anti-inflammatory and analgesic effects. At present, there are no particularly effective drugs.
2) Frozen shoulder traditional Chinese medicine** method: early taking menstrual and blood circulation, Tongluo pain-relieving traditional Chinese medicine**, with acupuncture, massage, functional exercise, has good curative effect, external use of such as Lizheng pain relief patch and so on for frozen shoulder ** also has a good effect.
3) Acupuncture for frozen shoulder**: take the inner tomb of the shoulder, the shoulder bone Yu, the shoulder chastity, and the scapulaYu, Tianzong and other acupoints, the method of supplementation or flat supplementation and laxative, once a day, or take the strip mouth acupoint to perform the laxative method, with Tianzong, shoulder acupoint to make up, with hot compress, cupping or warm acupuncture, the effect is better.
4) Frozen shoulder massage**: Use the thumb or middle finger to press and rub the inner tomb of the shoulder, shoulder bone Yu, Tianzong, shoulder chastity and other acupoints for two minutes; And use kneading, rubbing, shaking and other techniques to cooperate with the shoulder joint movement method**.
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