How to get rid of dark circles should be detailed and popular 20

First of all, let's talk about dark circles, first of all, we must first understand what causes your dark circles, and there are generally two situations:

One is lack of sleep, and the other is a lack of blood circulation around the eyes.

There are two types of dark circles: mild dark circles (also known as pseudodark circles that are dark red) and severe dark circles (also known as true dark circles that are dark or dark blue).

Sleep-deprived dark circles are relatively simple, and they will slowly fade away as long as you get enough sleep, but if you don't get enough sleep for a long time, you will develop real dark circles, and once real dark circles are formed, it will be difficult to eliminate, so you must remember that it is important to keep getting enough sleep.

Once the real dark circles have formed, you can try the following methods:

1. Use a hot towel to apply a hot towel to the area of the dark eye circle every night.

2. Apply an eye cream that suits you.

3. Cooperate with appropriate massage techniques (many people say that after using eye cream, they complain that the eye cream has no effect, in fact, everyone should know that a good eye cream should also be matched with a good massage technique, so that the blood circulation around the eyes can be slowly absorbed), massage hands as follows:

Squeeze two drops of eye cream the size of mung bean grains onto the ring finger, circle outward from the upper inner eyelid to the lower inner eyelid (attention tract), and then press the four acupuncture points around the eyes (respectively: Zhuzhu Acupoint, Fish Waist Acupoint, Silk Bamboo Kong, Qingming Acupoint), and then use the index finger, middle finger, and ring finger to flick around the eye to promote blood circulation.

4. People with better conditions can also use eye masks.

Dip a paper towel in a little salt water and apply it to your eyes for 2 to 3 minutes.

I use potato chips a lot, and it works.

Other. 1. Eye massage: 1. Bamboo (slightly shallow depression between the eyebrows):

Press down the acupuncture points on both sides with your thumb, and the massage technique is a bit like pushing the two acupuncture points together. 2. Silk bamboo hollow (the part of the tail of the eyebrow that is slightly sunken): Use the middle finger or index finger to slowly and gently push inward.

3. The sun (centimeters outward at the line between the eyebrows and the outer eyeline): press and hold the acupuncture points with your middle finger and gently push and rub the face. You can also apply eye massage cream or eye nutrition cream on the eye area**, press the tail of the eye with the ring finger, behind the bulb (inside and outside the lower eye socket), Sibai (inside the lower orbit), eye Ming (inner and upper part of the inner canthal angle), fish waist (middle of the eyebrows), Yingxiang (outside the nose), and relax after pressing each acupuncture point for a second, and do it continuously.

Place the middle finger on the upper eyelid, and place the middle finger on the lower eyelid, and gently pull and massage from the inner canthus to the outer canthus for consecutive times. Then flick the eye circle with the tips of your index, middle and ring fingers. 2. Eye dressing:

1. Potato slices are applied to the eyes: After scraping the skin of the potatoes, cleaning them, cut them into thick slices of centimeters. Leave the potato chips on your eyes for about a few minutes, then rinse your face with water.

Do not use potatoes with sprouts. 2. Tea leaves for eyes: Apply the brewed black tea bag to the dark circles for about a minute.

3. Dietary therapy: Sesame, peanuts, soybeans, carrots, chicken liver, pork liver and other foods containing a lot of vitamin A can help eliminate dark circles. In addition, goji berries and red dates can also be used to make goji berry tea.

It is better to place potato slices on top and bake them over the fire.

There are three types of dark circles, and only by understanding your dark circles can you prescribe the right medicine to get rid of them.

Warm compress with salt water:

Put a tablespoon of salt in a cup of hot water, absorb it with cotton, wrap it firmly, apply it to the face, and after repeating it many times, you can see an improvement in dark circles.

Green Tea Hot Compress: Dry the used green tea tea bag, refrigerate it for 30 minutes, and apply it to dark circles for 20 minutes. The tea bag must be dried in the shade, otherwise the dark circles under the eyes will be affected by the color of the tea bag.

Drink more barley water and compress barley water:

Barley has the effect of removing swelling and invigorating blood, drinking more barley water can reduce swelling, and applying a cotton pad to barley water around the eyes can effectively make dark circles no longer appear the next day.

Essential Oils: Mix 1 drop of fennel and 1 drop of chamomile essential oil in a spoonful of refrigerated witch hazel hydrosol, then freeze the solution into ice cubes, then wrap the ice cubes in a cotton cloth and apply to dark circles for 10-20 seconds.

Drink more goji berry tea:

Goji berry tea has a good beauty effect, and it is very suitable for dark circles.

How to get rid of dark circles in your daily life.

To improve dark circles, you must first distinguish the type of dark circles. The dark circles under the blue eyes are mainly due to lack of sleep, which can be relieved by alternating hot and cold compresses; Brown dark circles are pigmentation caused by frequent eye rubbing or sunscreen is not done well, which can be improved by using a lotion essence containing vitamin C; Black dark circles are more due to sagging, which can be slowly eliminated by promoting blood circulation plus eye care.

1. If you want to effectively eliminate dark circles, you may want to try to chase it away with apples, black tea bags and persimmons. (1) After slicing the apple, apply it to the dark circles separately for about 10 minutes, 1 to 2 times a day, and the dark circles will disappear automatically after 2 to 3 days. (2) Dry the soaked black tea bag, then soak it in cold water and clean it, and apply it to the dark circles for about 5 minutes to relieve the dark circles.

3) After slicing the persimmons, apply them to the dark circles separately to get rid of them. 2. Press acupuncture points to eliminate dark circles Bamboo acupoints, silk bamboo holes, and temples are all acupuncture points that can relieve eye fatigue and promote blood circulation. When you don't get enough sleep for a long time, or when you face the computer for a long time, press these acupuncture points and the dark circles will be relieved.

Step1 The bamboo point is located in a slightly shallow depression between the eyebrows. Press and hold the acupuncture points on both sides with your thumb, and the massage technique is a bit like pushing the two acupuncture points together. Step2 The slightly sunken part of the tail of the eyebrow is the silk bamboo hole.

Use your middle or index finger to slowly and gently push inward. Step3 The 1cm outward of the line between the tip of the eyebrows and the outer corner of the eye is the temple, press and hold the acupuncture point with the middle finger and gently push and rub it on the face**. 3. Eliminate dark circles under the eyes - apple raw fish soup Ingredients:

3 apples, 1 raw fish, 10 red dates, 2 slices of ginger. Method: Peel the apple, remove the heart and stem, and cut it into cubes; pitting of jujubes; Fry the raw fish until the fish is slightly yellow.

Add water to the clay pot, boil over high heat, then add all the ingredients, switch to medium heat and continue to boil for about two hours, add seasoning and serve. Features: This decoction can cure spleen deficiency and lack of blood qi, prevent the formation of eye bags, and eliminate dark circles.

4. Simple method 1. Use eye cream rich in vitamins A, E and C every morning and evening. 2. When the eyes are dry, apply hot and cold compresses alternately around the eyes so that blood does not stay in the eyes. 3. Frequently massage the acupuncture points around the eyes to promote blood circulation.

4. Try not to drink water two hours before going to bed at night, and drink a large glass of boiled water after getting up in the morning. 5. Eat more natural foods rich in fiber to avoid constipation. 6. When sleeping, put the pillow high to let the blood return quickly, and minimize sleeping on the stomach to reduce the edema of the lower eyelids.

1.Ice Compress Apply an ice pad or frozen towel to the eyes to constrict the blood vessels around the eyes, help reduce swelling around the eyes, and also inhibit congestion. 2.

Tea bag for eye compress Drain the soaked tea bag, put it in the refrigerator for a while, and then take it out and apply it to the eye. Remember to drain it out, otherwise the color of the tea leaves will make the dark circles more noticeable. 3.

Potato chips for the eyes Potatoes have a whitening effect, and they are thinly sliced and applied to the dark circles to whiten the skin under the dark circles, thereby improving the condition of dark circles. The most direct way to improve dark circles: 1. Use concealer that is slightly lighter than your skin tone to cover dark circles with your fingers gently pressing and patting.

2. Apply a small smoky eye makeup.