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Although the physical development of the 22-year-old is still in a stable state, it can still be improved in all aspects of the body through acquired exercise. So you can practice martial arts. I think there are three aspects of learning martial arts:
1. Performance (routines, choreographed fights, etc.); 2. Confrontation (I suggest you practice free fighting, but you can also practice some hard qigong); 3. Self-cultivation (practice some qigong that is good for the body).
So I don't think learning martial arts should be determined by sects, such as learning Shaolin martial arts when you asked. It is necessary to develop according to its own ideas. Combine my three reference ranges. Look for options for the way to exercise.
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In China, all sports universities are learning sanda, Shaolin boxing is just a name, very few people practice, most people practice sanda, and the martial arts schools around Shaolin Temple are all practicing sanda.
Sanda you see. From doctors, professors, undergraduates, national sports colleges, sports teams, sports schools, and martial arts schools are a complete chain. Competitions Provincial Games. National Games, World Games, Asian Games.
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I don't know what you want to learn martial arts for, what is the use of learning martial arts now.
Shaolin Temple's martial arts are too hard, practice to endure a lot of hardship, but also have perseverance, this kind of kung fu is used to fight on the street is good, this can be said, but don't fight, after learning martial arts, to be more tolerant than before, martial arts for the foundation of life.
Tai Chi kung fu is actually more suitable for learning now, but it is not easy to get started, you need to meditate and ponder, study hard, read more ancient books, do not be in a hurry, stick to it and there will be a big understanding, there are many insights of life.
If you can really persevere, you can contact me then and we can talk about learning together.
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It's only 22, as long as you are willing to work hard, you can succeed through scientific training methods. Since it's a boy, learn to learn sanda, young people, dare to fight and dare to fight. If you are pursuing fitness and want to learn to learn routines and move your arms and legs, then you should not say anything to me, and those who practice martial arts and do not pursue confrontation should not practice well, lest you say that you have practiced martial arts, and you can't beat ordinary people when you practice.
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You still don't want to go into Shaolin. I think it's more practical for you to learn taekwondo.
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To learn martial arts, you can go to Songshan Shaolin Martial Arts School.
Chinese martial arts look at Shaolin, and Shaolin martial arts look at Dengfeng. Dengfeng City, Henan Province is the birthplace of Shaolin martial arts and the hometown of martial arts. Shaolin Temple Martial Arts School is the first choice of Songshan Shaolin Martial Arts School, a first-class martial arts school in the country, with both civil and military training, and both ability and political integrity.
Songshan Shaolin Martial Arts School is a formal civil and military dual training college, and the only official school in Shaolin Temple. It is a civil and martial arts school jointly founded by Dengfeng City** and Shaolin Temple. Since the establishment of the school, the school has cultivated many outstanding talents for the country with a strict and scientific education management model.
Songshan Shaolin Martial Arts School is a base for selecting talents, where the environment is beautiful, the air is fresh, the birds are singing and the flowers are fragrant, the teachers are abundant, and the teaching facilities are perfect. It is the best place for children to practice martial arts. To ensure the quality of teaching, cultural courses and martial arts courses are also studied.
Learn authentic martial arts and improve the gaps in cultural classes. Committed to the holistic development of children.
Career training at Songshan Shaolin Martial Arts School:
Songshan Shaolin Martial Arts School aims to cultivate outstanding talents with both ability and political integrity, both civil and military, pays attention to martial arts and martial arts education, mental health, moral and legal education, and has sent armed police, coaches, film and television martial arts actors, performance team members, bodyguards, and major sports institutes to all parts of the country for many years.
Wu Jing learned martial arts in the Beijing Wushu team.
Wu Jing, born in Beijing on April 3, 1974, is an actor and director in Chinese mainland. Graduated from Beijing Sport University. >>>More
Hello landlord; Heavy punches in the south, heavy legs in the north, soft, hard, and light skills on the outside, and the inner family talks about ups and downs! Outsiders like Shaolin Boxing they pay great attention to strength and speed training, and their theory is "one force down ten will." "It means that no matter what you know, as long as I have more strength than you, I can subdue you. >>>More
There are also a lot of martial arts categories, you can learn systematically, you can practice the basic skills first, lay the foundation first, and then contact it can be easier In learning kung fu applets, it is recommended that there are a lot of teaching**You can go to see more Let children practice and see how to learn systematically.
Tell you that now, no matter what school has not collapsed, unless you do not want to study, it should be said that in addition to sumo and judo practice or participation in competitions, only increase the muscles of the ordinary resolution to increase the beauty of the contour lines of the body of a strong body, but it will definitely increase because the amount of exercise increases some weight, even if you really increase generally not to see, because they have always been. >>>More
Practicing martial arts can enhance self-confidence, if you can endure the hardships of practicing martial arts, then other hardships can basically be ignored, but for children, do not carry out excessive weight training, affecting height, the most important thing is the cultivation of martial arts, is the child from an early age to establish a correct and positive attitude towards life, of course, the biggest benefit is that the child's physique will be significantly improved.