What is better to learn martial arts at the age of 12, and what martial arts is better for a 10 year

There are also a lot of martial arts categories, you can learn systematically, you can practice the basic skills first, lay the foundation first, and then contact it can be easier In learning kung fu applets, it is recommended that there are a lot of teaching**You can go to see more Let children practice and see how to learn systematically.

Summary. Hello dear, ten-year-old children learn Chinese martial arts, recommended Changquan and Sanda.

At present, Chinese martial arts are divided into traditional martial arts and competitive martial arts (taolu and sanda). Traditional martial arts is a space for free and independent development, and the state has pulled out some funds to help preserve it, such as some traditional martial arts are included in the intangible cultural inheritance, but there is no interference with its technology, after all, traditional martial arts is a technology inherited by predecessors, although there are many people today who deny his value, but there are also many who feel that they are valuable. Therefore, the state has neither denied nor affirmed traditional martial arts, it is developed independently, and the forms of its practice are also diverse.

What martial arts is better for a ten-year-old boy to learn in a martial arts school.

Hello dear, ten-year-old children learn Chinese martial arts, recommended Changquan and Sanda. At present, Chinese martial arts are divided into traditional martial arts and competitive martial arts (taolu and sanda). Traditional martial arts is a space for free and independent development, and the state has pulled out some funds to help preserve it, such as some traditional martial arts are included in the intangible cultural inheritance, but there is no interference with its technology, after all, traditional martial arts is a technology inherited by predecessors, although there are many people today who deny his value, but there are also many who feel that they are valuable.

Therefore, the state has neither denied nor affirmed traditional martial arts, it is developed independently, and the forms of its practice are also diverse.

Competitive martial arts are divided into taolu and sanda, and in 1988, the National Sports Commission officially separated the "practice" and "fighting" of martial arts; That is, the routine is a performance, and the sanda is a real battle. The routine is basically based on long boxing, which is also one of the boxing techniques selected by all professional routine teams at present, long boxing is characterized by a generous posture, flexible and fast movements, long shots, high jumps, jumping far, 10-year-old practice of long boxing is helpful for any other sports or fighting in the future, and it is easy, just imagine that it is easy to make the long stick shorter, if the short stick becomes longer, it is difficult.

Martial arts are more suitable to learn at the age of 4.

The child's physical coordination and flexibility and other abilities develop rapidly, and the attention, memory, thinking ability, and behavior control ability have been significantly improved, which provides good conditions for learning martial arts, and then you can start learning martial arts. But at this time, the child's learning and motor ability is not high after all, and it is only suitable to learn some simple martial arts movements and action combinations.

Benefits of learning martial arts:

1. In school, physical education is always not taken seriously, so you can choose martial arts as a way of exercise outside of class. Martial arts pay attention to the hands, eyes, body, method, and steps (feet), and practitioners can exercise their bodies in an all-round way.

2. Children choose martial arts as an interest course, which can make children play less or not play online games, which has a great positive effect on children's vision protection, bone development and healthy growth of posture.

3. Martial arts sports have a two-way value function, strengthening the body and self-defense. Modern social security is not ideal, learning martial arts can not only make children's physique first-class, but also improve children's self-protection ability.

4. Martial arts can exercise children's reaction flexibility and coordination. The training of martial arts pays attention to the consistency and coordination of body technique, footwork, and eye technique. Through long-term martial arts training, the child's cerebral cortex will change, the response to external things will be better than that of the child without training, and the autonomy of doing things and learning will also be improved to a considerable extent.

5. Martial arts pay attention to politeness, since ancient times, there is a inheritance of the dignity of the teacher, martial arts coaches will explain etiquette and behavioral norms to children, which is very beneficial to the formation of children's personality.

Hello dear, about your question, I would like to provide you with the following: First of all, for 10-year-old children, learning any martial arts is a great exercise in physical fitness, which can promote the coordination, flexibility and reflexes of the body. However, when choosing a type of martial arts, you need to consider your child's physical condition and interests.

And for 10-year-olds, it is recommended to learn martial arts such as taekwondo, karate or Shaolin Kung Fu. Because, these martial arts strong lead core tune comprehensive physical exercise and sufficient body coordination, for children's physical development and health have a positive impact. In addition, these martial arts also have strict training norms and good moral beliefs, which can help children to develop physically and mentally well.

Specifically, taekwondo is a martial art that emphasizes a variety of kicks and palms, mainly training children's strength, explosiveness, speed, and flexibility; Karate, on the other hand, emphasizes rapid attack, precision strikes, and protracted warfare, and mainly trains children's agility, coordination, reaction speed, and endurance. Shaolin Kung Fu, on the other hand, focuses on the exercise of physical flexibility and balance, and also has a deep cultural heritage and philosophical thinking. However, the most important thing is to let the child choose the right martial arts instructor and the corresponding type of martial arts according to their interests and strengths. Only if the child is interested, can he stick to it better and achieve better results.

Hope it helps!