I want to learn some martial arts for self defense, what should I learn? I am 13 years old and thin

Tell you that now, no matter what school has not collapsed, unless you do not want to study, it should be said that in addition to sumo and judo practice or participation in competitions, only increase the muscles of the ordinary resolution to increase the beauty of the contour lines of the body of a strong body, but it will definitely increase because the amount of exercise increases some weight, even if you really increase generally not to see, because they have always been.

Recommended: Tai Chi Taekwondo Sanda qingdiquan to.

Tai Chi briefly explained: there is a certain practicality, and the long-term stability of learning is very strong The human body is very impatient is a good centering of the human body, and then the execution does not have to worry about a large number of materials You can also see a lot of people in school, I will have a lot of young people from 20 years old to the elderly to learn to play Tai Chi.

Taekwondo: Taekwondo boxing halls are now very popular for their focus on leg attacks only, but its practical value and generally look beautiful fights are usually a certain deterrent to many people's performance in school.

qingdiquan: Look at a purely practical point is that the national army, the police, the police must learn its destruction of hand-to-hand combat skills too large (absolute pursuit of college strikes key to defeat the enemy) can easily lead to improper control of other weekdays serious injury or death, so it is not recommended that the general public does not have a special training institution, but can then be learned by the professional ** to add their own practice in actual combat moves.

Several ratios to achieve relative recommendations: Tai Chi or Taekwondo ordinary can be chosen If you really need a strong defense, I still recommend Sanda qingdiquan Although strong, it is easy to cause trouble (the police uncle will hit ** to you), and there is no professionally trained hard-working skills and poor mastery of subtle strength.

Wing Chun is better, but you have to be able to comprehend.

Taekwondo is not very practical in the school, the table is in the way, and it is difficult to perform it if there are many people in the school.

Sanda, quick, okay, but it will grow muscles, and it is not suitable for girls to learn.

Tai Chi: It takes a long time to learn, and if you can stick to it, it is also a good choice.

Personally, I think that if you can learn Wing Chun, you can learn Wing Chun, and Wing Chun will not grow muscles.

These are more widely circulated, and there are many other good boxing techniques, mainly depending on whether you like it or not. However, after learning, you must persevere, and don't think about playing mixed if you don't know one.

So small. You can't defend yourself by practicing anything.

The most important thing in self-defense is the concept.

It's nice to be able to learn how to run.

**People, don't look at anything and wait for others to ask, first explain your personal situation in detail.

It's still okay to learn some martial arts at the age of 21 to defend yourself. And this age is also a very good age. But what kind of knowledge or martial arts you want to learn depends on your personality.

In terms of martial arts schools or martial arts gyms, let me say a few words (I have experienced them all, just to talk about my personal opinions):

1. Knowledge.

1. The management of martial arts schools is roughly the same as that of the army, which is relatively strict, but it may be of some benefit to personal habits. Of course, whether you learn habits well or not depends on the individual.

2. The master in the martial arts hall is relatively traditional, including respect for the teacher, brotherhood and other aspects are also very good.

Second, the martial arts face.

1. The martial arts school is about the same as what you learn, either sanda or Muay Thai. In addition to fighting, they focus more on the action scored in the game. It's good enough for physical fitness and self-defense (but it may be bad for self-defense).

2. What you learn in the martial arts hall is roughly the boxing left by the old-timers of your own sect. It also includes the origins and experiences of the sect. Much more humane than others. Generally speaking, it is enough for physical fitness and self-defense (especially for self-cultivation).

I hope that my personal experience and opinions will be useful for all your references. If you don't understand, you can send me a private message directly. I'm in Shenzhen.

To be honest, you don't need to go to a martial arts school or a martial arts hall for self-defense. Self-defense is more about the brain than the hands and feet. For example, try to avoid blind spots when walking at night. When fighting with others, you can take a step back and not intensify the fight. These require brainpower, not fists and kicks.

Self-defense is a battle of wits rather than strength.

If you really want to learn martial arts, it's another matter, martial arts is a science, whether you want to learn modern fighting or traditional martial arts, it takes a lot of energy, otherwise it might as well not be able to use moves. In "The Story of Deer and Ding", the palace maid said that Wei Xiaobao, if he doesn't know how to martial arts, the other party may still show mercy, if he only knows a little, the other party will not be merciful.

Whether you study martial arts or literature, you can't make great achievements without ten years of rest. is just a small achievement, can deal with an ordinary person, the so-called "often walk by the river, how can there be no wet shoes", sooner or later will be beaten by someone because of the use of fists and feet to meet a master.

If you want to defend yourself, don't always want to use your fists and feet, and send another sentence from "The Godfather", a person with a briefcase can outwit ten big men with guns.

I don't know much about martial arts schools, so if you go to a martial arts gym, you need to be conscious, if it's just self-defense, it is recommended to strengthen your exercise at ordinary times, and running exercises endurance is the most effective. Learn the moves from the martial arts master and practice more. It's all about endurance and reaction speed.