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Sciatica is common with lumbar symptoms, such as lumbar soreness, swelling pain, and tenderness, which can cause paralysis, cauda equina tumor and other symptoms, which are easy to be confused with lumbar intervertebral disc herniation, resulting in misdiagnosis or missed diagnosis, and delaying the ** period. In addition, because the initial symptoms of sciatica are not particularly obvious, it is easy to be ignored by patients, resulting in untimely development. So what are the symptoms of sciatica?
1.Pain in both legs.
Sciatica usually manifests itself as a burst or a constant, sometimes frequent coughing or sneezing, and in severe cases, a little pain in a part of the body. Leg pain is also the most common, it can also occur when you walk or change from one position to another, and it is not accidental, if you have symptoms, you should go to the hospital as soon as possible**.
2.Stiffness in the lower back.
Lumbar stiffness is also a relatively common symptom of sciatica, and when the symptoms of lumbar stiffness appear in daily work and daily life, it is necessary to pay attention to it and be alert to sciatica. Sciatica is a condition that progresses over time, with severe pain in the lower back as the condition expands.
3.Limp. This is an external manifestation of sciatica when it develops to a serious point, often the patient does not pay attention to it in the early stage of sciatica, so that it is not timely or not, so that the disease progresses to the point that the patient can not walk normally, and can only walk like a cripple to relieve the knife-like pain.
And when I checked it, I even had symptoms of muscle wasting.
Note: If your body shows the above 3 manifestations, you should adjust your mentality in time and go to the hospital as soon as possible to check whether there are other diseases in your body. If left unchecked, sciatica can have serious consequences, sciatica can lead to a variety of complications, such as lumbar spinal stenosis, lumbosacral radiculitis, cauda equina tumors, which can lead to limping and even paralysis.
It is recommended that everyone develop the habit of going to the orthopedic hospital regularly for physical examinations and take care of themselves and their families.
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Sciatica is a relatively common neurological disease, mainly caused by long-term sitting or some muscle strains. The main clinical manifestations of sciatica include pain in the back of the thigh, posterolateral side of the calf, and even inability to bend the lower back. External application of 'ischial Shungu Anyu paste' can be done, and appropriate exercise should be done, which is conducive to sciatica, but not strenuous exercise.
How to exercise for sciatica.
1. Recumbent gymnastics: the patient lies on his back, bends his legs alternately, straightens his legs in turn, and then lifts his legs upwards alternately. At first, the angle of elevation of the affected lower limb may be smaller than that of the unaffected lower limb, and the elevation angle of the affected lower limb can be gradually increased after continuous exercise.
2. Seated gymnastics: the patient sits on the edge of the bed or chair, with his legs hanging on the ground, his heels on the ground, his toes raised, and his hands flat on his legs. Once seated, bend forward step by step and push your hands towards your feet. At first, you may only be able to reach the calves with your hands, but you can reach the back of your feet and the toes with consistent exercise.
3. Standing three-dimensional exercises: the patient stands with his hands crossed on his waist, first takes turns to lift his straight legs forward, then stands with his legs apart as much as possible, and takes turns to bend the knee joints to make the body squat in an arch shape. At this point, the lower limb without flexing the knee can be pulled and stretched.
4. Flexion and extension exercises: Sit on a chair, hold your hands behind your back and bend forward as far as possible, slowly straighten the painful or diseased legs, stretch the soles of your feet up and down, repeat 10 times, and return to the starting position.
5. Leg lifting exercise: lie on your back and bend your knees, place your hands on your sides, and use your palms down to help lift the painful or diseased legs and stretch the soles of your feet up and down, repeat 10 times, and return to the starting position.
6. Abdominal exercise: lying on the side, the leg without pain or lesion is close to the ground, the leg with knee bending pain or lesion is above, straighten the hand under the head, keep the pelvis stable and lift the leg on the painful side at 30-40 degrees to the body, the toes point to the front of the body and externally rotate the ankle, the toes point to the side of the body to rotate the ankle, the toes point to the front of the body and lower the leg back to the starting position, repeat 5 times.
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The typical symptom of sciatica is radiating pain. When the lower back is not positioned properly or when the pressure is too great, pain or numbness of the ankles and the outside of the calf may occur. The pain passes from the lower back to the hips, the back of the thighs, the outside of the calves to the ankles, and is accompanied by numbness of the calves and dorsum of the feet.
When the straight leg is raised, it is more likely to cause radiating pain.
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The symptom of sciatica is usually a feeling of pain in the knee. There is always a special headache or dizziness. It feels like there's a bug in my head. You can also feel flustered.
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Very painful in the legs, lower back, burning sensation in the buttocks, difficulty walking, uncoordinated limbs, numbness in the lower limbs.
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1. The pain mostly spreads from the buttocks or hips down to the feet, and the pain is most severe in the medial trochanter of the thigh, the posterior iliac foramen in the middle of the thigh, the rouge, the outside of the calf and the dorsolateral side of the foot. Pain is constant, dull and episodic with episodic exacerbations, which can be burning and stabbing and often worsen at night.
Unilateral onset of sciatica is very common, and there are transient pain caused by closed nerve stretching while walking or exercising a few weeks before the onset of sciatica, which gradually worsens and develops into severe pain.
The condition is unstable, sometimes severe, sometimes mild, and can participate in light physical labor and normal life when it is mild: when the pain occurs, it is necessary to take painkillers; In the event of climatic changes, such as cold, wet, or incorrect posture, the pain is excruciating and radiates to the lower extremities.
Mild muscle atrophy on mid-term examination, a straight-leg elevation test at 30 to 60, and decreased nerve reflexes. Mild to moderate sciatica often has a history of old lumbar disc herniation or is affected by dampness and cold. Middle-aged and elderly people may have osteophyte formation or lumbar sacralization.
The patient's condition is severe, mostly acute lumbar injury or acute onset of chronic injury, which seriously affects life, and the pain signs are typical of radiation sciatica. There was obvious muscle relaxation and atrophy during examination, and the straight-leg height test was within 30, and the nerve reflex was weakened or disappeared.
21. Prevent the wind from blowing for too long.
Especially in summer, the weather is hot and sweats excessively. If you sweat, under a fan or in a cool and ventilated place, when the shoulder is exposed, and the wind blows for too long, it can easily lead to sciatica. Therefore, in the warm or hot season, it is necessary to prevent the wind from persisting for too long.
2. Cold protection Strengthen winter warmth, and prevent the shoulder joint from being exposed when sleeping at night.
3. Labor protection measures.
If you live in a cold and wet place or work underground in a coal mine, you should take labor protection measures to prevent cold and humidity and avoid overworking your shoulder joints.
4. Avoid trauma.
In daily life, care should be taken to avoid trauma. In case of trauma, immediately**.
5. Keep exercising.
A large number of statistics show that the sciatic nerve sedan screaming pain is related to calmness, old age, typhoid and cold. Still, refers to less movement. Aging, referring to degeneration, is the main internal cause of the disease.
Therefore, in order to prevent the occurrence of the disease, it is necessary to insist on physical exercise from a young age to prevent or delay the occurrence of degenerative changes.
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Muscle strain is also one of the causes of spinal sciatica. Prolonged sitting or standing posture may cause muscle fatigue and tension, which can compress the sciatic nerve.
Sciatica is a common type of neuralgia whose symptoms include pain and discomfort. The causes can be varied, such as lumbar disc herniation, lumbar spinal stenosis, muscle strain, etc. There are also different methods, including medication, physics, and surgery.
If you experience symptoms of sciatica, please seek medical attention in time so that you can get the right **.
3.Muscle strain.
If the symptoms are not relieved by medications and physics, the doctor may recommend surgery. The goal of surgery is to reduce the symptoms of compression of the sciatic nerve.
Physical** can help patients with sciatica relief. For example, massage, heat, cold, etc.
3.Muscle strain.
Sciatica.
Causes: >>>More
Sciatica refers to radiating pain along the distribution of the sciatic nerve, mainly in the buttocks, posterior thighs, posterolateral calves, and dorsolateral feet. The clinical manifestations are pain in the distribution area of the sciatic nerve, mainly in the buttocks, posterior thighs, posterolateral calves, and dorsolateral feet, with obvious radiating pain; It causes lumbar scoliosis, limited lumbar movement, local tenderness, positive straight leg raise test, paresthesia in the lower limbs, decreased muscle strength, abnormal reflexes, etc. >>>More
Sciatica refers to pain in the sciatic nerve pathway and its distribution that radiates distally from the buttocks along the back of the thigh and lateral to the calf, and can be caused by a variety of disease quotients. The disease is divided into primary and secondary, and secondary is more common. Secondary sciatica is mainly caused by lesions of its adjacent structures, especially lumbar disc herniation, lumbar hypertrophic spondylitis, lumbar tuberculosis, etc., causing radicular sciatica. >>>More
1. Bed rest: Sciatica patients should rest more, especially in the early stage of intervertebral disc herniation, and rest in a hard bed for 3-4 weeks, and some patients have symptoms that relieve themselves. 2. Closure and physiotherapy >>>More
Can sciatica heal on its own? It depends on the cause of sciatica and the degree of sciatica. Generally speaking, if sciatic nerve pain is caused by sciatic neuritis, when the inflammation of the sciatic nerve is eliminated after the inflammation is eliminated, most of the symptoms of sciatic nerve pain will be relieved, that is, self-healing will be achieved. >>>More