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If the child has the phenomenon of breaking the foot, pay attention to rest, can be treated with cold compress to reduce swelling, can be treated with hot compress after 24 hours, slight generally does not matter, a few days to recover. If the swelling and pain are severe, you need to take a X-ray to check whether there is any bone injury and determine the severity of the injury. Mild fractures of the foot are only soft tissue injuries, and the more severe ones may be fractures of the lateral malleolus or the base of the fifth metatarsal, and even the most severe ones may be bilateral malleolar fractures of the medial and lateral malleolus, or even triple malleolar fractures.
The light ones can be disposed of by themselves, and the heavy ones must go to the hospital for a doctor's diagnosis and **. Therefore, it is very important to distinguish the severity of the injury.
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Children with foot sprains should go to the orthopedic department for examination in time, just sprain first carry out cold compress to achieve the effect of hemostasis, if the pain is aggravated, you can use Yunnan Baiyao**, take an appropriate amount of blood circulation and blood stasis and pain relief capsules, during this period of time to pay attention to rest, reduce the activity of the sprained part.
Initiatives are proposed. Children with foot sprains should be examined in time, and oral anti-inflammatory drugs** should be taken under the guidance of doctors, mainly ibuprofen sustained-release capsules, combined with external application**, during which they should rest and recuperate.
Precautions. 1. Adjust your emotions and don't be nervous.
2. Try to avoid tough or rough movements.
3. Don't force your feet straight.
4. Can't walk around.
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Children are more naughty, and bumps and bumps are always inevitable. Especially children who have just learned to walk are more active, and if they are not careful, they are prone to spraining their feet. Parents will be very distressed when their child sprains his foot, and many parents don't know what to do when they encounter this situation.
So what to do if a child sprains his foot? When a child sprains, many parents will massage their child's feet, which is wrong. Parents should remember that children should not blindly do local massage after spraining, if there is dislocation or bone cracking after the sprain, blind massage will aggravate the condition.
After the child sprains the foot, parents should first observe the swelling and pain of the foot, if the swelling is more obvious, the child is crying more severely, it is necessary to send it to the hospital in time for examination. The purpose of the examination is to confirm whether there are any bone cracks or fractures, and if they occur, they should be fixed immediately** to avoid injury to other areas. If it is only a soft tissue sprain after the examination, it is easier to get up and the recovery is faster.
Ice can be applied within 24 hours of a sprain to reduce capillary bleeding and thus reduce swelling and pain. After more than 24 hours, you can spray the medicine prescribed by the doctor to promote blood circulation and remove blood stasis for local treatment, and at the same time, you can apply a hot compress to the sprained area, which can promote blood circulation and is very beneficial to the recovery of the condition. After the child sprains his foot, he must stay in bed to recuperate, stop all activities, do not walk on the ground, and pay attention to elevating the affected limb to facilitate blood return.
Only after the condition has recovered can the ankle be moved appropriately to prevent the adhesion of inflamed tissues.
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Guidance: Hello, combined with the situation of Hengxiaobu baby for the situation of running sprain, Qiaochang mainly needs to take drugs to promote blood circulation and remove stasis**, you can take external Yunnan Baiyao aerosol, followed by the need to take elevation of the limb of the ear.
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Do not move again after twisting your foot, and use ice cubes and other cold compresses for the first 24 hours to reduce swelling. After 24 hours, you can apply a warm compress to remove the dredging, including safflower oil and other blood-invigorating drugs. My son used aloe vera a lot at that time, and it was good.
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If you have a mild injury, you can take care of yourself, use cold compresses in the early stage, use hot compresses in the later stage, and pay attention to the appropriate method of massage, and you will get better quickly.
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What should I do if my child's foot is sprained and swollen? Star Awareness Project
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It is common for children to have a lot of activity, accidentally step on the air, turn their feet inward, and sprain. After a sprain, the lateral malleolus may be swollen and the skin may be blue.
After the injury, a cold compress can be applied to reduce the swelling.
Keep your child in bed and don't move on the ground. The foot should be raised and padded with a cotton pad so that the injured foot is higher than the heart. If your feet droop, it will worsen the swelling.
You can ask a doctor for diagnosis and treatment, apply medicine externally and take Qili San, bone-setting pills, etc. internally.
If there is no fracture but only a partial torn ligament, gently rub the wound to the calf with your fingers.
If the ligament is torn severely or completely ruptured, or if there is a fracture, it should be immobilized for 1 month.
Children who have had a sprained foot should be careful not to sprain again.
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1. Immediate immobilization, swelling and pain relief and infection spread. Check for fractures immediately after a sprain, and if not, brake the injury to avoid accelerated congestion and swelling. Then apply a cold washcloth or ice cube soaked in cold water to the sprained area every three to four hours for 20 to 30 minutes, or with medication**
Mix raw gardenia and flour with egg white, wet compress the swollen area, compress and bandage, and change once a day. Whether it is a drug** or a cold compress**, it can be used in the early stage of a sprain to relieve pain and inhibit and reduce swelling, and the operation method is relatively simple, and it is no longer used after two to three days of sprain. In particular, it should be noted that the color of the sprain should be often observed when applying cold compresses, if it turns purple and blue, and feels numb, it means venous blood stasis, and the cold compress must be stopped immediately, otherwise it will hinder the nutrition and oxygen, reduce the resistance of cells, and cause tissue necrosis in severe cases.
2. Improve blood circulation in the wound, reduce inflammation and swelling, and accelerate the removal of congestion. After two to three days of wet or cold compress with the drug, the sprained vascular wound has coagulated, at this time, in order to promote blood circulation and stasis and prevent the formation of adhesions in the wound, the method of hot compress can be used**. Soak a towel in warm water at 40 to 50 degrees Celsius for a short time, and apply a hot compress to the sprained area (do not burn) for 15 to 20 minutes every 3 to 4 hours.
During the hot compress, the use of internal Chinese herbal medicine, cupping, massage and other methods to cooperate**, especially during the massage period is extremely important. However, the massage technique should be light to heavy, from the area around the injury to the local. The first few massages of the injured area must be light.
3. Soften or separate the adhesions that may form and promote the recovery of function of the sprained area. When the swelling and tenderness of the wound have been eliminated, but the movement still feels slight pain, and the joint movement is weak, at this time, the muscle strength and joint activity function of the sprain can be exercised.
The amount of exercise should be gradual, especially the first few exercises should not be too large. At the same time as the functional exercise of the injured part, attention should also be paid to massage, hot compress and Chinese herbal fumigation to accelerate the effect of **.
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Ankle sprain, if the injury does not involve the ligament tissue, as long as it is conservative, abide by the principles of rest, ice, compression bandaging, and elevation of the affected limb, you can get a satisfactory curative effect. In the acute phase of the injury, that is, within 24 hours, if you use safflower oil to rub it, it will aggravate the blood exudation of the injured site and aggravate the swelling, so the use of safflower oil must be 24 hours after the injury, and it should not be used for patients with ulceration or allergies. In the acute phase, cold compresses can be applied for 24 to 48 hours each time, 10 to 20 minutes each time, once every 6 hours.
Massage is not possible in the acute phase.
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What should I do if my child's foot is sprained and swollen? Star Awareness Project
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At the first time of injury, the first thing to judge is whether the bones are injured, if you can barely support the body to stand, you must go to the hospital, if the bones are not injured, do not use safflower oil, do not massage; Reduce exercise, stay in bed as much as possible, put your feet flat and above the heart, and apply cold compresses for 24 to 48 hours in the acute phase, 10 to 20 minutes each time, once every 6 hours. The Department of Surgery at Beijing Jingjing Children's Hospital has many years of clinical experience and provides professional diagnosis and treatment for the healthy growth of each child.
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Advice: Hello, a sprain is a symptom of the pain caused by the acute strain of the muscular ligament. It is recommended that you should take a cold compress now to reduce your edema and pain.
Generally, after 24 hours of sprain, it is better to use a hot compress, that is, to fry a large amount of salt, bran or sand, wrap it in a cloth, and apply it to the place where the waist pain is most severe, twice a day. Acupuncture, cupping, massage, massage, and physiotherapy also have good results.
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First of all, it is recommended to take a film to see if there is a fracture. If there is no fracture, it may be a soft tissue injury. It is recommended to apply a cold compress for the first 3 days.
Try a warm compress after 3 days. Under the guidance of a local doctor, take 1.3 notoginseng pills orally, and Yunnan Baiyao aerosol can also be tried. And be sure to take a break.
This one will take a long time to recover. And take care to prevent further injury.
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It is very serious, and it is best to recover naturally, spray some Yunnan Baiyao, and apply more hot compresses after 24 hours, and the effect of pepper water is also good.
Don't massage!! Don't.
Children's illness is wave after wave, the most important thing is to be sick according to the symptoms of the disease, to treat thoroughly, otherwise you will not be able to break the root for a lifetime, fever means that there is no inflammation, and you have to continue.
Through the experience and understanding of space, children can discover, recognize and accept the essence of themselves, and with the skillful guidance of teachers, they can more deeply feel the internal structure of different materials such as building blocks, as well as the coherence between the external material and spiritual worlds. Parents accompany their children to play with building blocks, so that children can learn many life philosophies from playing with building blocks: "Life is like building blocks, there are successes and failures, and even the probability of failure is higher than the probability of success, but people can not give up their efforts to have a chance to succeed." ”
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Yes, learning martial arts can strengthen the body, but I personally think that the child should be cured before learning martial arts, so that parents can rest assured, right? Let the child take a healthy body to learn martial arts, it will get twice the result with half the effort. In addition, such a young child should not lose the literacy of cultural knowledge while learning martial arts, I wish your child a speedy recovery!