What are the taboos of pregnant mothers after four months of pregnancy?

Four months of pregnancy is considered the second trimester, and pregnant women often feel hungry during the second trimester, because the second trimester is also the time when the fetus develops rapidly. The fetus needs a lot of energy, and for pregnant women, it is one person to eat two people, so the appetite is better. But in fact, when you are four months pregnant, you must be particular about eating, pay more attention, even if there are some foods that you want to eat but still can't eat, so at four months, pregnant women should understand what they can eat and what they can't eat.

There is a traditional saying about avoiding food called sour and spicy girls, if you like to eat sour, then you may be pregnant with a son, so many people do not pay special attention to things that like to eat sour. But in fact, for pregnant women, sauerkraut it has lost its nutrients after pickling, although the food of this sauerkraut can raise the appetite, but there are some sauerkraut that contain carcinogens, which are not good for the body, and in serious cases, it will also affect the normal growth of the fetus, soIt is better for pregnant women not to eat sauerkraut. There is also cold foodMany pregnant women always feel hot and eat cold drinks during pregnancy, which is harmful to themselves and their fetuses.

Convenience food can not be eaten during the four months of pregnancy The fetus needs a lot of nutrients, so as a pregnant woman, you must eat some nutritious substances, such as some convenience foods, which are semi-finished products of industrial processing, so there are no nutrients in it, and there is no way to absorb nutrients if you eat it. It is better for pregnant women not to eat this convenience food, and there are some convenience foods that can affect the development of the baby's brain. In daily life, pregnant women should still eat some unprocessed natural foods, pay attention to eat more staple foods, eat more protein, eat less and more meals reasonably, and fully supplement nutrition.

If you have a woman who is four months pregnant and still working, you should pay more attention when you are working. For example, you can't wear high heels, you should wear comfortable shoes, and you can prepare slippers when you work. If you have to wear high heels, you can choose flat heels, rest properly, and drink plenty of water.

Pickled foods such as ham sausages, bacon, pickles, etc. Foods that can be poisoned when eaten raw or not heated thoroughly, such as green beans, lentils, raw soy milk, cassava, sprouted potatoes, green tomatoes, etc. Foods or ingredients that are cold, hot or easy to invigorate blood, such as crabs, soft-shelled turtles, soft-shelled turtles, chili peppers, star anise, cinnamon, etc.

There are some fruits that you can't eat, such as hawthorn, which can induce contractions, longan, which causes miscarriage due to sexual heat, and mango, which can easily cause allergic reactions.

In the 4th month of pregnancy, pay attention to several foods, one is to avoid crabs, turtles, etc., which will enhance hormone secretion, and the other is that too sour or too spicy food, sauerkraut contains nitrite, which is not conducive to fetal development.

During pregnancy, avoid eating crabs, soft-shelled turtles, barley kernels, purslane, apricots and almonds, black fungus, hawthorn, longan, aloe vera, papaya, canned food, wine, cold drinks and soft drinks.

Don't eat cold food, spicy food, greasy food, hot pot, barbecue, don't drink colored liquids, and pay attention to eating plenty of fresh vegetables and fruits.

Hot pot, barbecue, milk tea, roadside snacks, spicy hot, fatty meat, crabs, persimmons, hawthorn and other foods are not edible.

At this time, you should eat more new foods, supplement dietary fiber in time, pregnancy will lead to dysgeusia, loss of appetite, if the body is relatively thin during the preparation for pregnancy, you should continue to supplement nutrition, eat some meat and other high-nutrient foods.

You can't eat crabs, you can't eat longan, you can't eat lychees, you can't eat mangoes, you can't eat lobsters.

Generally speaking, it is recommended to avoid eating a large amount of hawthorn, longan, black fungus, crab and a large number of long-term drinking of strong tea, coffee, carbonated drinks, etc.

It is best not to eat cold foods such as crabs, eggplants, persimmons, alcohol and ice cream during the first trimester of pregnancy, which may cause gastrointestinal discomfort and in severe cases, threatened miscarriage.

You just can't eat seafood, you can't eat barbecue, you can't eat spicy tang, you can't eat skewers, and you can't drink cold water.

At the fifth month of pregnancy, you need to avoid eating longan, hawthorn, lychee, papaya and other fruits, as well as barley, amaranth and other foods, as well as crabs, soft-shelled turtles and other seafoods, and at this stage, you need to avoid eating spicy, barbecued, fried, pickled foods, and also avoid eating raw, cold and frozen foods.

Your mother is five months pregnant, at this time the fetus has entered a stable period, and there are no taboos, as long as you eat the right amount of food, don't overeat some of the things you like to eat, the quality is balanced, and the nutrition is OK.