Can I drink plenty of water just after eating?

Can't drink a lot of water just after eating. Drinking a lot of water after a meal can cause indigestion, upper abdominal fullness and other uncomfortable symptoms, which will affect food absorption.

You can drink water after eating, but not immediately, you can go back to drink water for half an hour or more. Drinking water immediately after a meal can have adverse effects on the body, and it is everyone's responsibility to take care of the body.

Although you can drink water after eating, you should not drink a lot of water after eating. Drinking a lot of water after a meal will bring a lot of discomfort to the body, because the body will secrete a lot of stomach acid after a meal, if you drink water immediately after a meal, and drink a lot of water, it will increase the burden on the stomach and intestines, resulting in excessive gastric acid secretion, affecting your health. Drink plenty of water after meals, not a lot of water, and don't drink water immediately after meals.

There are many disadvantages of drinking water immediately after a meal and it can cause indigestion. According to the dietary standards of Chinese, every meal will be very hearty, eat a lot, if you drink a lot of water immediately after a meal, it will cause indigestion. It is easy to have abdominal distention, abdominal pain and other phenomena, and in severe cases, it can also cause intestinal obstruction.

If you drink a lot of water immediately after eating, it is easy to cause the upper abdomen to be full, which is what we usually call a swollen belly, and you will feel panicked. After eating, you should wait for a while before drinking water, and you should also control the amount of water you drink, and you should not drink too much water, if it causes the upper abdomen to be full, it will make the body feel uncomfortable, easy to get sleepy, and your movement will be blocked.

Three meals a day to eat well, eat healthy, now advocate a healthy diet, each meal only eat seven points full, if you drink a lot of water immediately after a meal, water pressure on the food, it is not conducive to food absorption. The body will not be able to absorb enough nutrients, and malnutrition will form over time. Therefore, do not drink a lot of water immediately after a meal, pay attention to the time to drink water after a meal, and go to drink water after a while.

Don't drink plenty of water just after eating. At this time, because the food in the stomach has gathered, it is easy to expand the stomach after drinking a lot of water, and the amount of food will increase greatly over time. The first is not good for **, and the second is not good for physical health.

You can't drink a lot of water just after eating, because if you drink a lot of water, it will do a lot of damage to the United States, and it will also stretch your stomach very much.

First of all, the water you drink will wash away all the digestive enzymes, reduce the effect of digestive enzymes, resulting in the stomach food can not be well digested and absorbed, thus causing a burden on the intestines, on the other hand, food has occupied most of the stomach space, if you drink water again, it will stretch the stomach, which is easy to cause gastric prolapse or stomach expansion will affect our health.

Just after eating, don't drink a lot of water, you can drink a cup of hot water normally, don't drink a lot of water, a lot of water into the stomach will increase the burden on the stomach, and it will dilute gastric acid and affect digestion.

It is not easy to drink water immediately after eating, on the one hand, because the water drunk will wash away all the digestive enzymes, reduce the effect of digestive enzymes, and cause the food eaten in the stomach to not be well digested and absorbed.

No. Drinking water will reduce the secretion of saliva, so that food can not be digested, and it is easy to increase the burden on the stomach and intestines, slow down the peristalsis function of the stomach and cause stomach distention.

Drinking water immediately after a meal will dilute stomach acid, increase the burden on the stomach, and affect the digestion of food, so it is best not to drink water within half an hour after a meal, and you can drink some soup before and during meals.

Don't drink a lot of water, otherwise it will affect the stomach and intestines, and it will also affect a person's digestion, and there will be very serious diseases.

Drinking water immediately after eating, especially drinking a lot of water, is definitely not good for digestion.

Drinking water immediately after a meal, especially in large quantities, is definitely not good for digestion.

In general, doctors would never recommend drinking water immediately after eating. Drinking fluids can either flush out all the enzymes or reduce their effectiveness. Fat people should not drink tea immediately after eating and drinking, because the food diluted by the fluid will soon leave the stomach, and as a result, they will feel hungry again just after eating.

In addition, frequent and large amounts of water after meals are also factors that can easily cause heartburn, so people with heartburn should drink water 2 to 3 hours after meals, and drink 3 or 4 sips every 20 to 30 minutes.

It is not advisable to drink water when eating ordinary meals, and you can only drink a small amount if you want to, but you must not drink water again for a period of time after that. Wait half an hour after eating fruits and vegetables, 1 2 hours after starchy foods, and an hour after eating high-protein foods.

Drinking water, juices and other beverages should be drunk 15 to 40 minutes before meals, because the fluid leaves the stomach 10 minutes after drinking and enters the small intestine, where it is immediately absorbed into the bloodstream by the mucosa of the small intestine.

Drinking water immediately after a meal will dilute the gastric juice, so that the food in the stomach will enter the small intestine without having time to digest, weakening the digestion ability of gastric juice and easily causing gastrointestinal diseases. If you drink soda after a meal, it is even more inappropriate for the body, because the carbon dioxide produced by soda can easily increase the pressure in the stomach and lead to acute gastric dilation.

If you want to drink water, be sure to drink it before meals. You can drink water an hour after eating, at this time drinking water will not affect digestion, and it can be conducive to digestion, you can also drink some tea, but you can't drink too much, you can't drink too strong tea, which will also affect gastrointestinal function.

Tea leaves can not be drunk after meals, tea contains a lot of tannins, drinking strong tea after meals, will make the undigested protein just eaten and tannic acid combine together to form a precipitate, affecting the absorption of protein; The substances in tea can also hinder the absorption of iron, and the bad habit of drinking strong tea after meals for a long time can easily cause iron deficiency anemia.

After eating, I always want to exercise and digest it, is this good for the body?

Disadvantages of drinking water immediately after eating.

1. Drinking water immediately after eating will flush out all enzymes, or reduce their effectiveness.

2. Drinking water immediately after eating, resulting in fluid dilution of food will soon leave the stomach, and you will soon feel hungry.

3. Drinking water frequently and in large quantities after meals is also easy to cause heartburn, 4. Drinking water immediately after eating will dilute the enzymes in the digestive tract, which is not conducive to the digestion of food!

Because going to drink water after eating will hold your stomach up. Bad impression of having a big stomach

Drinking water immediately after eating will have an effect on gastric juice, which is not conducive to digestion and can affect your health over time. It is best to drink water half an hour after eating.

Drinking water immediately after eating can easily cause the gastric juice to become very diluted, and the digestion of food is not so strong!

How long after a meal to drink water**Precautions 1:**During the period, you can't overdrink, 2: You must eat breakfast, this is the beginning, 3: 1.

Not good: That may cause stomach prolapse

No. Because there is a digestive mucosa in the intestines, drinking water immediately will destroy that mucous membrane, making it less viscous, which will affect digestion.

Drinking water immediately after eating is actually not harmful to the body. It mainly depends on various customs and your own preferences, if you are very thirsty, drinking water can also relieve your body's functions. Some places like to drink soup before a meal, and some places like to drink soup after a meal, and the concept is the same.

As long as you don't drink too much water, you should be fine.

No, wait 15 minutes after eating before drinking water, otherwise it will not be good for your stomach.

Drink less, digestive enzymes will dilute and affect digestion.

You can drink it, but if it doesn't work, then you can't drink soup?