How to prevent gynecological inflammation in women? What are the gynecological inflammations and how

Inflammation in women can be prevented by: Pay attention to personal hygiene, avoid unclean sex, avoid frequent miscarriages, and be prolific. Strengthen your workouts and strengthen your resistance.

The best thing is to do good personal hygiene, which is the most important thing.

**Inflammation has excessive vaginal discharge, cervical erosion, pelvic inflammatory disease and adnexitis and other diseases, preventive measures include: pay attention to the safety measures and disinfection protection of sexual affairs, pay attention to dietary habits, less smoking, less alcohol, less spicy and less sour.

Pay attention to personal hygiene is the key to prevent inflammation, followed by strengthening physical health exercise, enhance body resistance, and pay special attention to the hygiene in the life of husband and wife, so that you can effectively prevent inflammation and infection.

It's not a doctor, so it's not clear what the details of the symptoms are, anyway, this kind of disease is a chronic disease. Then you must pay attention to your usual hygiene and avoid cleaning after life to do it in place.

**Inflammation is mostly related to personal hygiene and eating habits, to prevent **inflammation, we must first pay attention to personal hygiene. You should change your underwear frequently, disinfect it regularly, and at the same time, pay attention to cleaning and develop good cleaning habits.

In life, often change the bed sheets and covers, but also to avoid the infection of fine resistant wild grinding bacteria.

To prevent inflammation, we should pay attention to personal hygiene, maintain sufficient sleep time, insist on moderate exercise, improve the disease resistance of filial piety and physical care, and do a good job in diet and psychological adjustment.

**As soon as inflammation is prevented, the first thing is to exercise the body, enhance resistance, and live a regular life, so what about it? **Inflammation, well, is also related to your hygiene habits, you should take a bath often, take care of your own body.

It can be done with some medications** or with some cleaning liquids, so that you can improve your own problems. You should pay more attention to your own cleanliness and personal hygiene, so as to prevent inflammation.

Suggestions can be started from the following aspects.

1. Pay attention to personal hygiene Strengthen personal hygiene during menstruation, postpartum and abortion, change clothes frequently, avoid wind and cold, and do not overwork.

2. Avoid sex during menstruation Avoid sexual intercourse during menstruation to avoid infection, menstrual pads should be clean and hygienic, and it is best to use disinfectant toilet paper.

3. Avoid unnecessary inspections Try to avoid unnecessary inspections to avoid expanding infections and causing inflammation to spread.

4. Combined with Jiaoyinshu gel, it can change the environment in the body and help recovery.

In fact, many ** diseases are related to the pelvic environment, if the pelvic environment, there is cold and damp blockage, qi and blood blockage, etc., it is easy to produce various ** diseases, so it is necessary to adjust the pelvic environment in time, and in the pelvis, there is an acupuncture point is very important, it is the eight (liáo) acupoint.

The easiest way is to pay attention to personal hygiene, and also pay attention to the hygiene of your boyfriend.

1. It is best to wear cotton underwear.

2. Underwear and outer clothes are washed separately and equipped with a special basin.

3. Put disinfectant every time you wash underwear.

4. The washed underwear is dismantled and dried in the sun to sterilize.

5. Boyfriend's underwear is the same as above. He should also be asked to do a good job of his personal hygiene.

6. Regular diet and work and rest time.

7. We must learn to adjust ourselves when we are stressing the pressure of life.

8. Do not have sex during menstruation.

Generally do the above eight points, **inflammation will basically stay away from you.