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Now hair loss is not a new thing, irregular life, social pressure, excessive smoking and alcoholism will lead to hair loss, to prevent hair loss must ensure adequate sleep, can speed up the metabolism of hair, on the contrary, hair metabolism and nutritional balance is likely to cause hair loss. 2. Sleep no less than 6 hours a day, preferably about 8 hours. Usually develop the habit of sleeping on time, pay attention to dietary nutrition, often eat some foods rich in protein and trace elements, eat more vegetables and fruits, and eat less foods that are too greasy and high in sugar.
3. It is best to control the hair washing 3 to 4 times a week in summer, and 1 to 2 times a week in winter, and the water temperature should not be too high when washing hair, about 40 degrees. Do not use shampoos that are highly degreasing or alkaline, as these shampoos are highly degreasing and dehydrating, which can easily dry out hair and necrotic scalp. 4. Eating more black sesame seeds is also good for hair.
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Eat more sesame seeds He Shou Wu , life rules, especially don't stay up late,
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Excuse me, are you a man or a woman? There are many causes of hair loss. Part of it is due to sleep time, and part of it is due to using too much shampoo that contains silicone oil.
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Hair grows periodically, and a certain amount of hair falls out every day in a normal person, and if the number of hairs lost is within a hundred, it is a normal range, more than a hundred, or even more is abnormal. Severe hair loss is mainly due to the following common reasons: 1. Increased hair loss due to mental stress, anxiety, insomnia, etc.
2. It is more common in women and is caused by excessive dieting. A lot of women are in.
** When you over-diet, you will not take enough nutrients and cause hair loss. 3. It is more common in women, many women will have a large amount of hair loss after giving birth, which is called telogen effluvium, which is caused by drastic changes in hormone levels in the body after childbirth. 4. Pathological alopecia, common ones include androgenetic alopecia, alopecia areata, etc., which can also lead to hair loss.
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It is best to consult a doctor, the right symptom is the best.
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My dad used to lose his hair, and then he used Anfaqi, and now it's all growing
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It is normal for a normal person to lose about 100 hairs a day, but if it is severe for 2-3 months, it needs to be paid attention to. 1.Malnutrition, many women choose to diet in order to **, which will lead to hair loss.
2.Male gay men must consider whether it is androgenic alopecia, alopecia areata, etc. 3.
Unhealthy lifestyle habits can also lead to hair loss, such as staying up late, picky eating, etc. 4.From the perspective of traditional Chinese medicine, the kidneys are closely related to hair, and hair loss is usually a deficiency of kidney essence.
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It may be genetic.
Most of the reasons may be that you stay up late and have an irregular schedule.
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Probably because there was no rest.
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It may be that the pressure is too much, or it may be an endocrine disorder. If it is an endocrine disorder, it is best to see a Chinese medicine practitioner, and it will be almost enough to drink it for about two months.
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I also lost my hair, but now it is much better than before, I feel that I used to be just not following the normal schedule, and then I thought about this and that too many things in my head a day, and I often had insomnia, and I lost a lot of hair during that time. Then everything you eat is more greasy. It's much better now, it's very little, and things still sometimes think, but I sleep ***, and I eat as vegetarian as possible.
I wonder if you're the same as I used to be?
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First, excessive stress leads to disorders in the body.
Second, it is easy to lose hair at the turn of the seasons.
Doing more head massage can reduce it, and you have to maintain an optimistic attitude.
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Shampoo your hair with some hair repair solution, pay attention to rest, and use some black sesame seeds.
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Hair loss is very bad, generally due to the lack of iron in the body, there is a direct relationship, if the body lacks iron, it is easy to make people lose hair, especially some women want to maintain a slim figure, so every day diet, this will cause a lack of iron in the body, if the hair lacks iron intake will be yellow and dull shed, so we should not blindly diet**, there are many reasons for hair loss, frequent hair dyeing, perm will also be harmful to hair, because when dyeing and perming hairExcessive hair dyeing, perming and bleaching will cause hair loss and even damage some other diseases, causing hair loss, such as due to fungal bacterial and viral infections can lead to thrombosis or small vasculitis in local blood vessels, and hair loss due to blood obstruction, so hair loss should also be paid great attention to, and timely and reasonable conditioning is required.
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There are many causes of hair loss, such as staying up late, poor rest, low immunity, malnutrition, and so on. If the hair loss is particularly severe, it is recommended to see a professional doctor for a check-up to find out what is the cause of the symptoms**.
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Overview of hair loss.
Cause to seek medical attention. Diagnosis**.
Causes, symptoms, causes.
1. Congenital factors.
Such as congenital alopecia, dysplasia, abnormal hair shaft structure (rosary hair, twisted hair, split-hair, trichotillosis, etc.).
2. Infection. Various fungal and bacterial infections, etc.
3. Systemic diseases.
Such as anemia, malnutrition, liver cirrhosis, tuberculosis, syphilis and other chronic diseases, typhoid, meningitis and other acute febrile infectious diseases.
4. Endocrine disorders.
Such as hypothyroidism, postpartum hair loss, menopause and androgenetic alopecia.
5. Neuropsychiatric factors.
Such as alopecia areata, etc. 6. Physical factors.
Such as X-ray exposure, burns, long-term friction or mechanical damage.
7. **Disease.
Such as discoid lupus erythematosus, lichen planus, localized scleroderma, exfoliative dermatitis, etc.
8. Miscellaneous. Such as the effects of trichotillomania, scarring or thallium acetate, antineoplastic drugs, heparin, antithyroid preparations, high-dose vitamin A, etc.
Common diseases. Androgenetic alopecia, alopecia areata, congenital alopecia, rosary hair, scarring, hypothyroidism, postpartum alopecia, discoid lupus erythematosus, lichen planus, localized scleroderma, exfoliative dermatitis, anemia, malnutrition, cirrhosis, tuberculosis, syphilis, typhoid, meningitis, etc.
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It may be because of the irregular life and rest, resulting in some endocrine disorders, and it is not excluded that there are other possibilities of nutritional deficiencies, it is best to go to the hospital for a specialist examination, and you can also choose to take some drugs that nourish blood and hair, please follow the doctor's instructions for specific medications. And in terms of diet, we must pay attention to nutritional uniformity.
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What causes hair loss? Don't stay up late and don't look at electronics for a long time!
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The main cause of hair loss is the lack of kidney qi and the loss of yin and yang. Scrub with ginger externally, and use traditional Chinese medicine to recuperate. It is advisable to see a Chinese medicine practitioner.
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What should I do if my hair loss is severe? What are the causes of hair loss?
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What causes hair loss? Don't stay up late and don't look at electronics for a long time!
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What to do about hair loss, what can I do to solve it quickly? What are the causes of hair loss?
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What causes us to lose severe hair?
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1) Don't face the computer for a long time, prolonged exposure to computer radiation will damage the scalp and is not conducive to hair health.
2) Learn to eliminate stress, don't let yourself be in a state of tension or inferiority, and pay attention to the combination of work and rest when working.
3) Wash your hair regularly and regularly to keep your hair and scalp clean, if your hair is very oily, you need to wash it every day, and you can put salt in the water appropriately.
4) Do not smoke, do not drink alcohol, eat a light diet, and eat more lean meat, eggs, and fish to supplement nutrition.
5) Don't eat greasy, you can eat more vegetables, and you can eat some nut foods appropriately.
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