What is the reason why women lose their hair so badly? What should I pay attention to?

1. Excessive dieting. In recent years, the phenomenon of hair loss in young ladies has become increasingly serious, and after research and analysis by hair care experts, it is pointed out that this is related to excessive ** in women. The main component of hair is keratin, which is made up of proteins, iron, and other substances.

Many women eat vegetables, fruits and other vegetarian foods for three meals a day, and it is difficult to have sufficient protein, iron and other nutrients to supply hair follicles, resulting in hair loss. **Even if you can have a beautiful body, but you lose a handful of black and thick hair.

Second, pressure. Career women are overworked and stressed, which leads to mental stress. When a person is in a state of tension, the hair will stand on end, which will hinder the smooth blood circulation, so that the nutrients cannot reach the scalp with the blood, resulting in hair loss and gray hair.

3. Frequent perming and binding or pulling of hair. Frequent perming and the use of damaging chemicals such as styling foam and hair dye, or habitually tying or pulling the hair indiscriminately can cause hair loss, and a ponytail will cause hair thinning on the forehead.

4. Hormonal imbalance. Women who take or stop taking contraceptive pills or go through menopause will experience hormonal imbalances, resulting in hair loss.

5. After pregnancy and childbirth. At the end of pregnancy, a woman's hair enters the telogen phase, and new hair grows after childbirth. As a result, the new hair will squeeze out the original hair, resulting in hair loss. Hair loss grows with the palace eight treasures!

6. Menstruation. Menstruation leads to the loss of nutrients, leaving the hair layer and hair follicle cells without adequate nutrients.

7. Heredity. Women can also experience hereditary alopecia, known as male-pattern hereditary baldness; Since the anagen phase of hair follicles is shorter due to heredity, hair loss occurs early; However, hair loss in women is generally a form of overall hair loss, which looks a little sparse, and rarely shows baldness or a rising hairline like men.

Many girls are because of their love for beauty, and there are big changes in their life conditioning, which leads to this situation, for such patients, you can take some nutrients like Fat Dense to supplement nutrition, don't lose more than you lose!

There are many reasons for hair loss, among which the possible reasons are: stress, poor diet, staying up late, smoking, dyeing and perming, getting sick, exposure to the sun, and other behaviors. Of course, it is possible that hair renewal caused by the life cycle of hair follicles is a normal phenomenon, and it is normal for people to lose 50-100 hairs a day, and the hair that falls out in this case will grow back after the hair follicles enter the growth phase.

Lemon loves beauty.

Analysis: The causes of hair loss include congenital factors and acquired factors, congenital refers to the inheritance of hair loss genes from parents and grandparents, or the irregular eating habits and life and rest of the acquired body, resulting in an imbalance of qi and blood in the body, the nutrition of hair growth does not meet the required requirements, and the growth is slow, or a large amount of loss occurs;

Suggestion: Do not be picky, balance nutrition, eat more vegetables and fruits, beans, cereals, fish and shrimp, walnuts, black sesame and other foods; Not staying up late and ensuring adequate sleep is a very important condition for hair growth; Maintain a happy mood and don't put too much mental pressure on yourself; The most important thing is to eat hair concentrated nutrients, regulate the scalp growth environment, and can grow new hair.

Hello, my hair has been falling out more seriously recently, and the situation of hair loss is considered to have a certain relationship with mental stress, diet, and mood. Therefore, you should usually combine work and rest, don't stay up late, control your emotions, eat more black foods, including black beans and black sesame seeds, black rice can nourish hair, massage the scalp every day, and promote hair growth.

The main reasons for hair loss in girls: sleeping too late, sitting for a long time and not exercising, irritable temper and too hot inside, improper diet, improper hair washing.

Why do girls lose their hair so badly?

Do not dye and burn. Pay attention to nutrition and rest. Use a good quality shampoo.

Why do women lose their hair so badly? 3 factors to understand.

Bad habit 1: Tightly tie the ponytail.

The habit of taking care of your hair is the key to affecting your hairline, and one of the bad habits is to tie a ponytail. In life, if you tie a tight ponytail for a long time, the scalp may be pulled and move back, and excessive traction will also cause the hair roots to loosen, hair loss, and the position of the hairline will change in the long run.

Bad habit 2: Don't change your head.

The scalp needs more care than the skin on the face, and the amount of sebum secreted by the scalp is almost twice that of the face. Compared to the skin on the face, the scalp is thinner and more sensitive. If you have a hairstyle for a long time, such as a middle part, your head will become wider and wider, and the volume of hair will become thinner.

Bad habit 3: Use hairspray regularly.

Different from the 28-day metabolic cycle of ordinary ** cells, the metabolic cycle of scalp cells is only 14-21 days, which makes it easier for dirt, shampoo products, hairspray and other residues to accumulate; If you don't pay attention to cleanliness, coupled with serious environmental pollution and poor air quality, the chances of clogged pores on the scalp will increase.

Bad habit 4: Don't pay attention to care in the dry season.

Winter and autumn are drier, sebaceous gland secretion is reduced, these seasons are very easy to cause dry hair, if you do not pay attention to hair care, such as blowing hair too dry or not properly moisturizing with some moisturizing spray, hair loss is easy to lose.

Bad habit 5: Hair loss caused by physical discomfort.

Hair growth needs nutrients, and nutrition is transported by blood, if a person is sick for a long time, the body is weak, the blood gas is insufficient, and the body nutrition is very poor, the hair will fall out due to lack of nutrients, poor growth, and short-lived loss. Such people are prone to hair loss, and they lose more hair. Someone who has had a serious illness and his hair fell out thin, which may be the reason.

With the popularization of smart electronic products, people's lives are becoming richer and richer, staying up late, lack of sleep, unhealthy diet, day and night, excessive dyeing and perming, etc., all let hair loss come to the door, although there is no clear conclusion that hair loss is directly related to bad behavior and living habits, but quantitative changes cause qualitative changes, and unhealthy lifestyles will also cause various diseases in the body in the long run, and hair loss is serious. Therefore, for the sake of our own health, and in order to alleviate the symptoms of hair loss and achieve the purpose of regrowing hair, hair friends need to pay attention to rest, regulate pressure, try not to stay up late, have balanced nutrition, supplement the trace elements required by the body, dye and perm moderately, wash hair correctly, and truly take care of yourself from scratch.

1. Excessive perm and dyeing, it is the nature of every woman to love beauty, so everyone likes to perm or dye their hair to highlight the charm of fashion and trend, but they do not know that these hair dyes and perm potions contain a lot of chemicals that cause great damage to the hair, and frequent perm is easy to cause the hair to become very fragile, which leads to hair loss.

2. During menopause, many studies have found that hair loss is a common symptom of menopause. This is mainly due to the imbalance of female hormone secretion, mood swings, and stress during this period.

3. Postpartum, the image of women's hair loss is very obvious in women after giving birth, due to the fact that a large amount of female hormones are secreted in the body during pregnancy, so the hair has sufficient growth hormones, and after childbirth due to the sudden decrease in hormone secretion, the hair will naturally fall out in large quantities, 4. Dieting**, many women who love beauty choose dieting for the sake of perfect figure**, excessive dieting will make the hair lack sufficient nutritional supplements, and if the hair lacks iron intake, it will be yellow. The end result is inevitably a large amount of hair loss.

Girls' frequent hair loss should be related to staying up late for a long time, of course, the ingredients in the commonly used shampoo will also have a certain harm to the hair, you can crush the ginger and wipe it on the head for a period of time to wash it, which will help hair growth.

Girls often lose their hair mainly because of emotions, and generally girls will lose their hair when they are depressed, so as a girl, you should maintain a good mood.

Young girls lose their hair because their scalp is too greasy, so they should eat lightly.

Frequent hair loss may be because you stay up late for too long, and your body can't keep up, so you often lose your hair, if your hair falls out very badly, I suggest you go to the hospital to see if your body is wrong.

It has nothing to do with staying up late, it has something to do with what is lacking in nutrition. Because I feel that I have been staying up late at work, not eating normally and not losing my hair, and my hair falling out after a period of diet.

It has a certain relationship with playing with mobile phones, mobile phones have radiation, and it is necessary to reduce the time spent playing mobile phones.

Girls lose their hair, this is a phenomenon, generally when girls wash their hair, and then when you get up in the morning to comb your hair, you will lose some hair more or less, don't pay too much attention to this is normal, then if it falls out very badly, then you may need to ask a doctor.

Hair loss is actually very normal, but if there is a lot of hair loss, it may be due to recent physical problems, which may be caused by endocrine disorders, I recommend maintaining a good routine and mood.

Actually, it's normal for girls to lose their hair.,But I don't know if it falls out often.,And I often lose it.,As for the reason, I think the shadow should be a lot of staying up late.,As for what to do, I'm now looking for the reason why it doesn't lose hair often.。

Girls often lose their hair may be because of irregular work and rest, resulting in endocrine disorders in their bodies, or it may be because of excessive stress recently, when you lose your hair very much, try to keep your work and rest good regular, and then you must stick to three meals a day, eat some more nutritious, don't always eat some junk food.

Girls often lose their hair, probably because they are too anxious and have a lot of pressure in their hearts, I think you should try to relax yourself and do something you like to do.

Mental pressure leads to the fact that with the current pace of life, everyone will face such and such pressure, so we must learn how to release our pressure, only in this way can we relax and live.

It is related to life and mood, and there may be oily hair loss, if you lose a lot of it, you can go to the hospital to check the endocrine system, it may be caused by endocrine disorders caused by excessive androgens.

Hair loss is normal, as long as it is not a lot of hair loss, I myself have been losing hair, I don't know the specific reason, but the impact is not big, I don't care about it, if the hair loss is too serious, it is recommended to go to the hospital to see.

I also have a lot of hair loss, and I don't stay up late every time I wash my hair.

It may be because of bad work and living habits, disordered biological clock, or it may have a certain relationship with genetics. If you have a lot of hair, it is recommended to cut your hair short, eat a balanced diet, and eat less junk food.

I don't stay up late, sleep well, eat lightly, how do I lose my hair every time I wash my hair.

I'm just dropping my hair right now, and I'm scared to death. Who knows what way.

This is normal and can be cared for so that the hair will be better.

It's OK to take vitamin E for three months!