Why are you so nervous and scared when you walk at night?

If in the city, there are street lights everywhere, and there is no special nervousness or fear when walking at night, it is different in the countryside, it is dark everywhere, the wind is blowing, the trees make strange sounds, whether there are dogs barking or owls barking, he will be particularly nervous and afraid, unless he is used to such night roads.

Walking at night, if you go alone, the light is not very good, you will feel very scared, and it is easy to think of the horror movies you usually watch or legends about ghosts and gods.

The reason why you are particularly nervous and scared when walking at night is that if you are a man and you do something wrong, you will be afraid, and if you are a woman, it is normal and you are afraid of the dark.

On the one hand, you may be timid, and on the other hand, you are worried about meeting bad people, etc., so it is recommended not to walk at night.

What is the specific reason for this? In fact, sometimes it is difficult for him to analyze it carefully.

Actually, this is a psychological effect, because at night, we always want to print something that is not realistic.

Longing for the light and fearing the dark is a normal mental activity. When walking at night, people are in a dark environment and can't see what is in their surroundings, and people will inevitably think crankily, and the more they think about it, the more afraid they become.

Because you are in a dark environment, your eyes can't see things, and you will be inexplicably panicked and afraid. In an unknown environment, it is easy to be afraid.

Dear, I think there is fear and fear about the fear of people in the heart, I personally think; Appropriate fear and fear are our innate human beings in awe of the unknown world, I remember listening to adults tell some ghost stories when I was a child, that was scared, loved to listen, and wanted to listen, I didn't dare to go out at night after listening to it, and I didn't dare to sleep when adults were not at home, so when I grew up walking alone at night, I always felt that someone was following me, or something was watching me, and I was very scared, so that I felt scared when I was at home alone for a while. Therefore, I think that a person's "fear" generally has a lot to do with their own experiences and personal habits since childhood...

Summary. Walking alone at night is not nervous, but afraid, because people generally have an inexplicable fear of the dark, especially when they are alone, that fear is the most serious!

Is it nervous to walk alone at night?

Walking alone at night is not nervous, but afraid, because people generally have an inexplicable fear of the dark, especially when they are alone, that fear is the most serious!

When a person walks at night, he will be cranky, and from time to time he wants to look back, and he always feels that there is a sound behind him, but when he turns around, there is nothing, which is his own mind is doing tricks.

People are always in awe and fear of the unknown, and the road at night is so unknown!

1.Don't be cranky when walking at night.

Many people walk at night and think wildly, always want to make themselves afraid of things, the darker it is, the more they can't restrain themselves from thinking, the more they think about it, the more scared they are, at random we need to establish a good ideological concept, don't think cranky when walking at night, think more about some happy things, or problems at work, gradually those bad thoughts will be forgotten, we won't think about it, walking at night will not be so afraid for us, and even many people will not be afraid at all. 2.

Take the main road and have street lights.

If we are afraid of walking at night, don't take small roads, take more crowded roads with street lights, so that we won't be afraid, but we still have to be careful of bad people, just don't always be scared, it's okay to walk at night, it's just that it's dark, don't take remote paths.

If you are afraid of walking at night, you can ask a good friend and classmate to ask him to come over and accompany you, and you won't be afraid.

This is your own experience, sometimes it may be some related articles you have seen, or other things may have an impact on yourself, so this is caused by one of your own psychological states.

In addition, it is closely related to the environment where you live, and if there are many insecurities in this environment, then it is normal to have such a mindset in this situation.

But if the environment on your side is very good, but you will have this kind of timidity in your own heart, then at this time it is a kind of mentality problem, so in this case, you try to adjust your mentality, as long as you have experienced it, then it will gradually improve for yourself, and there will be no such mentality.

Whether it is a boy or a girl, you should try to avoid walking at night, if you have to go, it is best to have a companion, do not walk alone at night, if you have to walk alone at night, it is best to inform your relatives, tell your relatives the time and route, so as to grasp your whereabouts.

Dark night is something that many people are afraid of, both boys and girls are very afraid of the dark, because black gives people a lot of imagination, such as some things that are afraid, or things that make people tremble, this is a very normal thing, if you are really afraid of walking, you should try to walk as little as possible at night, or find a companion to walk at night.

Hello, this is the reason for timidity, many people will be afraid to walk at night. It is advisable to go with one or two friends so that you don't get too scared.

At that time, we need courage to face it, because we must always face it ourselves, and if we blindly retreat or be afraid, we will only be afraid forever.

In fact, I suggest that girls should not walk alone at night for the sake of their own safety, because various news ** has also been reported many times, and some girls walk alone at night or have safety problems when they run at night, so it is best not to walk at night.

I was most afraid of walking at night, but I had to go to the night shift and had to go, so I rode very fast, and I rode and recited Amitabha Buddha in my mouth, and my heart was much bolder.

My biggest fear is having a stranger in the back. And he's always following me, so he's scared. After all, there can't be so many coincidences.

I was most afraid of someone following me, even if he was walking by himself, but I always felt that he was following me, and I was most afraid of this.

When I walk at night, my biggest fear is that someone will follow me behind, because I think he is probably a bad person.

You can find a few more people, bring a brighter flashlight, recite some confident words in your heart, walk briskly, and cheer yourself up, in fact, there is no terrible ...... in the night

Hello to answer dear! If you are afraid to walk alone on the dark road at night, you can ask someone from your family to pick you up! Or go back with friends, you mainly bring lighting things, and if you get more and more scared as you walk, you can take a deep breath and adjust your breathing rate to relax!

Fear and fear, people have. Animals too. It boils down to what their ** is: threatening their own lives. Warnings generated by a sense of self-preservation. It is physiological fear, and our body instinctively exhibits a state of "confrontation or avoidance".

It's like an invisible force, the result of the subconscious repressing to a certain extent. As we get older, what we fear may no longer be one thing, one thing. And those fears that come from the depths of the heart are the most disturbing.

Suppose you are home alone at night when you suddenly hear a strange sound next door. Next, a series of changes occur in your brain: your brain receives information from sound waves, which translates into language that your brain understands, telling you to go on alert.

This cascade of changes occurs from the ear to the brainstem to the thalamus. In particular, a person will feel more scared when walking at night, because darkness is scary in our psyche, but we are born with this awareness. This is because in ancient times, people in the dark had limited their vision in part or all of them, so they could not avoid danger, and it was not until humans mastered fire and built houses that the threat of darkness was reduced, but the fear of darkness was preserved in the memory of the human race through genetics, and became the collective subconscious of human beings.

Once all the messages are delivered, fear takes shape: you feel your stomach tighten, your heart pounding, your neck and shoulder muscles stiff, your limbs trembling. Therefore, it is necessary to clearly recognize the subconscious mind of the brain, eliminate the fear in your heart, recognize certain laws of the objective world, and enhance your psychological endurance.

If there are no street lights on the road at night, remember to bring a flashlight or turn on the flashlight of your mobile phone.

Don't think about some things in horror movies and ghost movies, keep your mind in a vacuum, watch the road carefully, and don't think about it.

In normal times, we should overcome our fears, do not be superstitious about ghosts in the world, and establish a correct world view.

You can also divert your attention and think about what you have done at work and study, but you also need to look at the road.

You can also sing loudly while walking, and use your singing voice to get rid of your fears.

If you have company, it's best to find someone to go with.