What are the dangers of picky eating in children?

Children's growth and development are relatively fast, and their nutritional requirements are more comprehensive. For example: calcium, magnesium, promote bone development; Zinc, VA, Imaging Intellectual Development and Vision; VC, iron, helps to boost immunity and resistance, and more.

Picky eaters will inevitably fail to fully absorb and utilize nutrients.

The first hazard: a single deficiency of a certain nutrient pathology. For example, calcium deficiency is easy to suffer from rickets and so on.

The second hazard: nutritional hunger. The human body has a certain proportion of various nutrients, and the lack of one may cause the absorption of other nutrients, resulting in nutritional starvation.

For example, in pseudo-childhood obesity, fat cannot be decomposed and utilized, resulting in accumulation, which is actually the consequence of the lack of VB family.

The third hazard: slow development of IQ and emotional intelligence, and even irritability of emotions out of control. There is a major deficiency of some trace mineral nutrients.

The fourth hazard: early or delayed puberty development.

It's normal for children to be picky eaters, and I was picky when I was a kid and looked pretty good, but now I don't adjust much.

Zinc-deficient babies are picky eaters and can also affect their growing bodies.

Affect development, such as short stature and the like, and the development indicators are not good.

That, of course, is harmful.

You're going to be malnourished.

Or maybe it's something missing.

Picky eating is common among young children, which not only has an unbalanced nutrient intake, but also harms the health of the gastrointestinal tract. For children who only like meat and don't like vegetables, they consume too little vitamins and fiber, and they are prone to constipation. Animal foods such as fish, meat, milk, and eggs are acidic foods, and long-term eating will disrupt the body's internal environment.

Normal body fluids should be alkaline, when the body fluids are acidic, the body's resistance will decrease, and it is susceptible to diseases, and the acidic body fluids will also make the child's temperament become sensitive, irritable, and stubborn. Children who only eat vegetarian food and do not like meat lack the protein and fat necessary for growth and development, and often have poor physical development, weak physique, short stature, emaciation, and poor resistance.

If the nutrition is not balanced, the growth will be stunted

Malnutrition** yellowing.

We all like to eat good food, but Yuchong can also bring the problem of picky eating......I don't touch food I don't like. This condition is more common among young children. ......Picky eating can lead to malnutrition, which is detrimental to children's development, so measures need to be taken to address it.

Specifically, the problem of picky eating in children can be solved through three methods: education and guidance to let children understand the dangers of picky eating, use realistic examples to make children feel the impact of picky eating on the body, and make different flavors of food for children to solve the problem of picky eating.

1. Through guidance, children can understand the truth that picky eating is harmful to the body.

For children, their own knowledge is limited and they do not understand the harm of picky eating to their bodies. This requires elders to educate and guide children, so that children can understand that picky eating can lead to malnutrition, which in turn is harmful to the body. ......Through education and guidance, children can understand the truth, and then they can correct the problem of picky eating and ensure their healthy growth.

2. Use realistic examples to make children feel the adverse effects of picky eating on their bodies.

In the process of educating children, teaching by example is more effective than preaching. ......Therefore, in solving the problem of picky eating in children, we can show children some practical examples of malnutrition that affects their health due to picky eating, so that children can gain deep feelings through actual examples, so as to take the initiative to change the problem of picky eating.

3. Make different flavors of food for children to solve the problem of picky eating.

We all love to eat good food, and in addition to the factor of ingredients, the taste of food is also very important. Some children are picky eaters because they don't like the taste of certain foods. ......Therefore, parents can change the cooking method and cook a variety of different flavors of food for their children to adapt to and like the food they don't like to eat, so as to solve the problem of picky eating.

Picky eating may cause children to grow taller, may also lead to poor resistance, and may also affect children's intellectual development.

Some children are very picky eaters in life, which makes some parents anxious, because picky eating may affect all aspects of the baby's development.

Picky eating may cause your child to not grow taller. In today's society, many people attach great importance to a person's appearance. If a person is not tall, this may affect the perception of him, and it will not be so easy for him to find a partner in the future.

When your baby is picky eater, it may cause an imbalance in your baby's nutritional intake. When the nutrients are not taken in enough, this can cause problems in the baby's growth and development.

Some babies are picky eaters that cause him to be underweight, causing him to grow taller and slower. Only by letting the baby achieve nutrition regularly can we ensure the healthy growth of the baby, let him grow taller, and let him have a better body shape in the future.

Picky eating may cause your child's resistance to deteriorate. Children's picky eating leads to unbalanced nutrient intake, which will lead to the baby's immunity not being able to be improved. When a child's immunity is weakened, he may be susceptible to illness.

Picky eating can also affect your child's intelligence. A child's picky eater will not only affect his height, but also affect his immunity, as well as his intellectual development. Some babies are picky eaters and are most likely to have memory loss.

In addition to the above effects, baby picky eating may also affect the baby's personality. For example, when parents know that their children are picky eaters, they may use various methods to force their children to eat, such as verbally abusing their children or hitting them.

Doing so may cause your child to become rebellious. Doing so may also affect the parent-child relationship, and it may also make children feel inferior. Parents can put more effort into cooking if they want to solve the problem of picky eating in their children.

If the baby is picky eater, he will be malnourished and poorly developed, his immunity will be bad, he will have no resistance, he will often get sick, and his physique will become weaker and weaker.

It may cause the baby to be malnourished, and the baby's growth and development will also be limited to a certain extent, the baby's mental development is not very good, and it also has a certain impact on the baby's character formation, which may cause the baby to grow tall.

It may cause malnutrition, loss of appetite, anorexia, or affect the healthy development of the baby, and various diseases.

First of all, there will be malnutrition, and it will cause the child's growth rate to become slower and slower, and then it will also affect immunity, and it is easy to appear a variety of immune diseases, and it will also lead to the child's nutritional supplement is not particularly sufficient, which will affect the height.

It will lead to the baby's nutrition not being able to be fully absorbed, and at the same time, it will also lead to the development of the body, which will also lead to a decrease in immunity, affect the overall quality of the body, and also lead to unbalanced nutrient absorption.

It is easy to lead to food accumulation, it is easy to cause indigestion, it can lead to stomach bloating, it leads to brain development retardation, it becomes particularly low, and it can also affect observation and affect intelligence.