What does your skinny best workout photo look like?

In our lives, we will always know many people, and we will go through many things, and some people and some things will slowly teach us to grow. Perhaps for everyone, we will have our own way of life, and at the same time, we will also have our own attitude towards life. If you want to be beautiful and better, maybe you need to have a good figure.

Each of us lives in a happy era, however, this era is also an era of rapid development. In life, maybe you will eat and drink because of a certain thing, so you will become very fat, and when you are fat, you will want to go to the gym and want to lose weight back.

Xu Dongdong posted his fitness**, and she became much thinner, I think he has become more temperamental. When every girl gets thinner, I think there will be a lot of changes in them, especially from the confidence in their hearts. <>

Xu Dongdong posted her fitness **, I think she looks very good after she gets thin. In fact, for chubby girls, when they are very heavy, they will become very unconfident, and at the same time, they will also become very inferior in life.

When they get thinner, they become more confident, so people who are confident inside will look good. After Xu Dongdong became thinner, he was very beautiful and more temperamental. <>

Life is about having and losing any period of time, and you should be grateful. In our lives, we may meet a lot of fat girls, but they will also try to get thinner. Xu Dongdong posted her fitness **, we saw that after she became thinner, she became more good-looking, and at the same time, she was very temperamental and became more beautiful

Xu Dongdong updated a dynamic in his personal social networking, posted six recent photos without makeup, and accompanied by the text "If the state is not good, practice gently, two groups of waist and back, two groups of arms, and aerobic for 30 minutes", Xu Dongdong's remarks attracted the attention of netizens, and the six recent photos she posted without makeup also became popular, and in just one day, she gained nearly 20,000 traffic.

As we all know, Xu Dongdong is a female star with a good figure, since she became famous, her figure has been the focus of attention of all walks of life, and it is also the focus of attention of netizens.

Judging from the six recent photos posted by Xu Dongdong without makeup, this should be taken by Xu Dongdong when he was working out in the gym**, **, Xu Dongdong is wearing a white vest with a pair of gray slim pants, and the clothing looks exceptionally refreshing, judging from the state of her face, Xu Dongdong's plain makeup is still quite beautiful, except for the ** of the face, the facial features are still quite good.

Xu Dongdong bluntly said that his state is not good, I think Xu Dongdong is a bit Versailles, among the six recent photos posted by Xu Dongdong without makeup, one is a sideways photo of Xu Dongdong standing on the treadmill, we can see that Xu Dongdong's figure is in good shape, her side line is very beautiful, and she can even use an S shape to describe her figure, such a figure is really not too bad.

Xu Dongdong posted six recent photos without makeup, which not only attracted the attention of netizens, but also aroused heated discussions among netizens, Xu Dongdong's figure has also become the focus of attention and heated discussions among netizens, and a netizen left a message in the comment area, "I feel too thin, not as before", Xu Dongdong was accused of being too thin, and there is no before**.

Judging from Xu Dongdong's waist training, her figure has indeed lost a lot of weight, whether it is her arms or legs, she has lost a lot of weight, giving people a very slim feeling, the previous Xu Dongdong was a very fleshy female star, Xu Dongdong in ** has become a lot more skinny, I agree with Xu Dongdong's statement that he has lost weight, but I don't agree with Xu Dongdong's statement that he is not **, I think Xu Dongdong's state is very good, what do you think?

I feel that after Xu Dongdong worked out, his figure became better than before. The body is well proportioned, and although it looks thin, the figure is really good.

After losing weight, people must look better than when they are fat, because after losing weight in fitness, people's entire mental outlook is different, which will give people a particularly youthful feeling!

I think it's really nice to be thin, and my temperament is better after I get thinner, and I feel very healthy.

I don't think she's particularly good-looking when she's skinny, because she's so skinny, and she's not healthy at all.

Qin Lan shared her **Now many celebrities like to share their daily life on social **, because this can interact with fans, some fans like to share some food on social **, and some fans who have become parents like to share some of their children's recent news on social **. And Qin Lan prefers to share her ** on social **. Although she shared a group of fitness ** on social ** this time, Qin Lan did not tie up her hair, but draped it casually, with a lazy beauty.

The clothes Qin Lan wore were tight-fitting clothes. In **, Qin Lan is doing yoga movements. It can be seen that Qin Lan is stretching her body, and she can also see it.

Qin Lan's workout results are also very good, and Qin Lan still has some muscles in her lower abdomen.

That's how to maintain such a good figureFrom **, we can also find a way for Qin Lan to maintain her figure, that is, regular fitness. And strenuous exercises such as running or push-ups are not very friendly to female stars, because these sports will make girls grow muscles, which looks unsightly, generally speaking, girls will choose yoga as a way to exercise, because it can make their body shape more smooth, not only Qin Lan will often practice yoga in the entertainment industry, but also Rose of Tang Yan and Black Pink like to use yoga to maintain their figure.

What should ordinary people do if they want to work out? If ordinary people want to go to fitness, they can also choose the same yoga as Qin Lan, they only need to search for some ** on the Internet to see that they can practice slowly, but it should be noted that you must choose some simple movements when you first start practicing, because too difficult movements may damage the body, and you must do warm-up movements before starting yoga. The second thing is to pay attention to your diet and don't eat too much greasy food.

She eats some vegetables and fruits every day, low-calorie foods, and everyone has fitness and yoga, so she can maintain such a perfect figure.

She usually does fitness and yoga, and she will also pay attention to her diet and try to eat some low-calorie foods, so as to play a leading role, and she has maintained it very well.

In life, I often go to the gym, and I will practice yoga and run, and I may eat some light food and not some particularly greasy food when I usually eat.

Go to bed early and get up early every day, insist on exercising every day, and the diet is also light, plus other maintenance, so I am very young and beautiful.

It's all fake to say that you don't envy, what girl doesn't like a good figure, let alone a man. And if you have a good figure, you can wear what you want to wear, and you don't have to worry that you don't fit or look bad when you wear it, etc.

Of course I envy her figure, because I'm fatter, as long as I see this kind of skinny, and it's also long-legged, where there should be meat, there is meat, and other women will envy this kind of figure.

I envy her figure, I can only say that such a figure is very slim, there are all that should be, the lines are good-looking, the body proportion is good, this kind of figure belongs to the top, very beautiful.

Of course, I envy such a figure, I feel that she is an extremely self-disciplined person, and I can't tell at all that she is in her 40s.

I am very envious of this figure, I feel very good-looking, and I am very stylish in my clothes. And Yin Tao's condition is also very good.

I am very envious of such a figure. Because such a figure looks beautiful, it looks like a healthy body, and I want to have it.

Chen YihanAs a fitness expert, Chen Yihan has adhered to the habit of fitness for many years, and even insisted on running when she was pregnant. For Chen Yihan, the purpose of fitness is not only to be the best, but has become a habit of life. The impact of long-term fitness on Chen Yihan is very obvious.

Zhang JunningZhang Junning has a very persistent perseverance and enthusiasm for fitness, which is very admirable. A lot of viewers found thatZhang Junning posted the most on his personal social platform about his fitness, and often participated in marathon events.

Sun Li often shares her fitness results on Weibo, and often works out with her daughter Xiaohua. Judging from Sun Li's state in recent years, the changes that fitness has brought to her are very obvious. Now not only does he look very young, but he is also radiant and in very good condition.

Huang Shengyi has attracted a lot of attention recently, since announcing that he has joined "Sister Riding the Wind and Waves", Huang Shengyi has been very strict with his own requirements and has always insisted on fitness. Judging from the ** posted by Huang Shengyi, not only is his figure very well maintained, but also all kinds of difficult actions are very surprising.

Appearance is very important for artists, and only by keeping themselves in good condition can they gain the love of the audience. Nowadays, many celebrities have the habit of fitness in private, and maintain their body shape and state in this way. Judging from the fitness effect of these artists, it is indeed very surprising.

Fitness experts also include Yang Yang and Bai Jingting, although they used to be cream students, but after indulging in fitness, their muscles are also very developed, exuding male hormones.

Yan Ni really shocked me, it turned out that she was the image of a middle-aged woman, she lost 20 pounds, and now she can really be described by the word beauty, and she feels more than 10 years younger.

In fact, there are many celebrities who have shocked me, like Bai Jingting, who looks very thin, but in fact, he has a lot of muscles.

She just never eats meat, only eats vegetarian food, never eats full, only eats 6 minutes full, usually goes to the gym often, and jogs for 30 minutes every day.

It's **, the food is very demanding, especially strict. In such a state, she got a good effect, and the effect was particularly satisfying.

Cecilia Cheung is inseparable from insisting on exercise and moderate diet, she often exercises, and eats as little as possible and eats more vegetables in her diet, she once said that she almost does not eat meat.

As long as there is pressure not to lose to others, women are stronger than men