Is it good to sleep with your head facing the toilet? Where is the best place to sleep with your hea

The details of the bed are healthy.

From a scientific point of view, the placement of the bed should not be as follows: the head of the bed should not be placed under the window, mainly because the head of the bed is under the window, and people have a sense of insecurity when sleeping. This feeling is even stronger in the event of strong winds and thunderstorms, and besides, the window is a ventilated place, and people will catch a cold if they are not careful while sleeping.

The head of the bed should not be located in the ventilation of the bedroom door or window, and the people in the living room can see the bed in the bedroom at a glance, which will make the bedroom lack a sense of tranquility and affect sleep.

The placement of the bed should not be facing the dressing mirror, which is mainly because when people get up at night, especially when people in sleep wake up hazy or wake up from nightmares, in a dimly lit place, they will see themselves or others in the mirror at the moment of raising their eyes, and they are easily frightened.

If the quality of the mattress is not good, the spring will be deformed, which will affect health. Therefore, the choice of mattress is also very important, sleeping on a deformed mattress will make people's spine bend, sleep for a long time will affect blood circulation, make people tired and easy to get sick.

Sundries should not be piled up under the bed. Under the bed is often a shady place that is not very breathable, put sundries, easy to get damp and moldy or breed bacteria, and it is usually difficult to clean, resulting in sanitary dead corners, which feels very uncomfortable.

In addition, from a scientific point of view, it is not advisable to face east and west when setting the bed, this is because the earth itself has a geomagnetic field, the direction of the geomagnetic field is north-south (divided into the south pole and the north pole), the magnetic field has the property of attracting iron, cobalt and nickel, and the human body contains these three elements, especially the blood contains a large amount of iron, so the east-west direction of sleep will change the distribution of blood in the body, especially the blood distribution of the brain, which will cause insomnia or dreaming and affect the quality of sleep.

It is not so good to sleep with your head facing the toilet, so you are afraid that it will affect your sleep at night, because if someone goes to the toilet, there will be movement, so it is best to sleep with your head facing the quiet side.

It is best to sleep with the head facing north and south.

1. The north-south sleeping direction is in line with Feng Shui.

The earth has two poles, one south and one north. Feng Shui is all about following the trend. I guess Knott wants to merge into the earth's big magnetic field. When you sleep, your head is facing north, which not only conforms to the large magnetic field, but also helps to stabilize the adjustment.

2. The north-south sleeping direction is in line with the life operation of the human body.

In the human blood system, the most important are the aorta and large veins, which are consistent with the direction of the head and feet of the human body. When the human body sleeps in the north-south direction, the aorta and large veins are also in its direction, and the water molecules are arranged in the north-south direction, so the blood flow is smoother.

3. Sleeping in the north and south directions is conducive to physical health.

When people maintain the north-south sleeping direction, the blood flow tends to be smoother, and the use of capillaries as panicles can reduce the occurrence of blood clots. The north-south sleeping direction has certain disease prevention and health care functions.

It's okay to sleep facing south and north, but don't face east or west. This is because when you sleep in an east-west direction, the magnetic field lines will cross your body, which will have a certain impact on the heart and brain, which is not conducive to physical and mental health.

The air is not good, and it is easy to freeze your head.

The most common theory is that the human body should sleep with the head facing north and the feet facing south, in the same direction as the Earth's magnetic field lines. Because, if the direction of human sleep is perpendicular to the direction of the earth's magnetic field lines, the earth's magnetic field will affect the human body's biocurrent. In order to achieve a new state of equilibrium, the human body must consume a lot of heat energy to improve its metabolic capacity, and sleep is naturally disturbed.

However, several of the experts I consulted had a completely different view.

The body should be parallel to the line of latitude.

Why do we feel tired? This is largely due to a lack of oxygen due to insufficient blood supply to the head. Why is it easier to recover from lying down than sitting or standing?

On the surface, the torso and limbs are relaxed, but in fact, it is more important to lie flat so that the blood circulation is more convenient to run to the brain. Scientists have tested that a short period of inversion is faster than lying down, although the body is still exerting force during the handstand.

Therefore, you should sleep with your head facing west. Because we know that the earth rotates from west to east, the head facing west is equivalent to borrowing the earth's rotation force, making it easier for blood to gather towards the head.

Head to the northwest is best.

The direction of sleep is quite important. Traditional Chinese medicine says that the human body should "establish pulse" and "qi" during sleep. This "standing" actually refers to making the qi veins in the body consistent with the natural qi veins, so that the blood veins are also unimpeded.

We know that the topography of our country is high in the west and low in the east, and the direction of the air flow is from the northwest to the southeast along the mountain and water potential. Therefore, I recommend that people sleep with their heads facing northwest and their feet facing southeast, so that the body's qi is in line with nature. The next direction is to have your head facing west and your feet facing east, or your head facing north and your feet facing south.

But I've found all sorts of things about the direction of sleep, and there are all four directions, and I can't figure out which one is right for a while, so please help me explain.