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Keep it natural. Treat everything with gratitude. Thank you to the people who have brought you joy. Thank you for the people who brought you setbacks and made you grow. Thanks, it's raining so that you can calmly look out the window. Thank you for not getting sick. Thanks for knowing your name.
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I used to feel the same way, but now it's gone, and I'm full of confidence and courage. Take a look at some of the experiences of celebrities, and encourage yourself in books. Learn more knowledge or skills, make more friends, and everything will be fine.
You can always do what you want to do to make yourself happy, and remember to smile often :)
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This is because you are in extreme boredom and depression, and when you encounter something that interests you, you feel that the world is so exciting......
In such a situation, going on a trip can make you feel good ......
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What's wrong with the fun, though? Maybe you haven't come across something that makes you feel interesting.
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Think more about the interesting side of life, life is meaningful, there is no money to be poor, and there is money and trouble. Do you think so?
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Then you're going to have to get out and about!
Make more friends!
And listen to more books about psychology.
If not, make a friend of mine.
Don't think about it.
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What kind of aspect do you want to say, is it feelings, money, future, status or family or something?
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Determine the goal, create beauty, and be recognized by others, and it will make sense if you have anything.
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Whether life has meaning or not is related to one's own mentality, in fact, no matter what you learn or do, you can find its meaning. The important thing is your mental state and expected goals, set a reasonable goal for yourself, plan what you should do to achieve the goal, and urge yourself to do it according to the plan.
1. For a mild sense of meaninglessness, try exercising and sweating.
Mild sense of meaninglessness, generally we are relatively happy and happy most of the time in our daily life. Occasionally, I encounter some special circumstances, such as continuous overtime tiredness, sudden increase in work intensity, quarrels between friends and relatives, etc., and a sense of meaninglessness when I am depressed.
In this case, you can try to sweat during exercise, and after exercising, people will produce a substance called endorphin, which can make people feel relaxed and happy, and by the way, take away the unhappiness accumulated in our body.
2. Mild sense of meaninglessness, dress up and get together with girlfriends and friends.
Life and work sometimes day after day, there is no novelty, and it is indeed easy to get bored. We can try to meet up with good sisters, go shopping, try food, get nails and hair together.
Being with friends does not necessarily require the other party to enlighten us, simply making trouble together, spitting and chatting about gossip can also allow us to find the little happiness of life.
3. Moderate sense of meaninglessness, write a target and write a handbook.
Moderate meaninglessness may be a sense of boredom that lasts for a long time, and this meaninglessness cannot be solved all at once, you need to give yourself a little time, and the most important thing is to find what you are willing to do. At this time, we can set goals for ourselves, write a journal, and slowly find the joy of life itself.
This goal can be small or big, in short, it is for us to find the sustenance of our own life, and then enjoy the sense of accomplishment of achieving the goal, so as to find the sense of meaning in life.
What is the meaning of life? I believe that many people do not grasp this problem well. In the past, many new Chinese liked a sentence --"People live to make life better for others". >>>More
Life inevitably has setbacks, because there are setbacks to constitute a colorful life, it is impossible for a person not to withstand the test of setbacks (such as everyone has to experience the pain of losing their loved ones), because in this way people will be stronger, people who have not encountered setbacks, maybe a small accident can make him feel painful, and even want to end his own life, life is tenacious and fragile, when you are vulnerable, you need a vitality like grass, this is the meaning of life, I know that I can't do it anymore, I can still live strongly, look forward to the future, the world is wonderful because of you, do what I want to do, do what I am happy about, this is my own life, don't listen to the bad comments of the people around us, because we have to do things the best, when we are old, looking back, then you will understand, the whole life is just too short, come on, it's too early to say that...
The reality is very cruel, the work is very boring, everyone is like this, you don't need to worry, since you think that what you do every day is very repetitive, don't you want to change it yourself? If you don't even have the idea of trying, then you will still repeat it in the future, living in a negative state, you say that your girlfriend left with someone else, you think about why he is leaving, what is it about yourself that makes her unacceptable, find a problem from yourself and try to solve it. Men just have to be able to afford to put it down, and when they have the ability, they can come to the beautiful women around them.
In your cognition, it is useless to go to university, so what do you want to do, if you have your own plan, you can take a leave of absence or drop out. >>>More
If you are really sick, you can go to the hospital for examination. If there is no illness after the examination, he still suspects. I can't help it. Let him doubt it. There are people with suspicions.