How can I grow more hair? How to grow more hair

Hair is an important part of your appearance, and you can feel free and easy about how thick it is, but you can't deny that it's a sign of good health. So, taking care of your hair is the same as maintaining your health. In fact, the nutrients required for hair are the same as those for the body.

Therefore, a person's hair is thick and shiny, ** must be crystal clear and elastic, and the body will inevitably be less sick. Therefore, when you notice that your hair is starting to fall out and dry out, it is a warning sign in your body, and at this time, it is time to check your body and replenish your nutrition. Most people only know that kelp, seaweed, and seaweed are beneficial to hair growth, but in fact, hair needs more nutrients than these, vitamin A such as cod liver oil, milk, eggs, carrots, papaya, sweet potatoes and oranges, etc., are very rich, eat more is good for hair.

Foods rich in vitamin C, such as various fruits and dark green vegetables, can also help hair growth. In addition, foods containing copper and iron, such as tomatoes, potatoes, spinach, and celery, contribute to the synthesis of melanin in hair. Foods that contain "cystine" and are known as "hair foods" such as sesame, peanuts, soybeans, and walnuts must also be eaten regularly.

If you want to make your hair strong and healthy, you can't lack protein, so you must eat more dairy and legumes. When your hair is healthy, you're healthy. Eat less synthetic sweets, such as ice cream and chocolate, drink less strong tea, strong coffee, and avoid strong liquor, which can keep your hair thick.

When you take care of your baby's hair so that it no longer becomes a problem, you will be happy to find that you also have proud health.

How to make your hair grow faster.

1.Use two different brands of shampoo alternately.

2.Wash your hair often and maintain good cleaning habits.

4.Comb your hair often, and you can comb your hair upside down, which is helpful for blood circulation and growth of the scalp.

5.Massaging the head or doing a handstand or raising your legs against the wall will speed up blood circulation to the head and promote hair growth.

6.When swimming, the water moisturizes and massages the head, and the hair grows especially quickly and thickly when swimming.

7.Wash your hair with ginger and sorghum wine.

8.Wash your hair with the juice squeezed out of the peel of the grapefruit.

9.Maintain a good diet and eat more protein (e.g. meat, liver, egg products, soybeans, yogurt, cheese, etc.), calcium, gum (fish) and dark vegetables.

You can try this

Rub beer on top of your hair and it will grow quickly! There is also a hair care effect. Because my hair is shiny when I blow dry!

Here's how: First wash your hair. If you wash it every day, it is recommended not to use shampoo.

Can be washed with a conditioner of bee flower instead. Cheap and easy to use! Hair care does not hurt the hair.

Then blow 7, 8 minutes dry. Heat half a bottle of beer in a pot until it is concentrated to one-third! Mix in conditioner and apply to the head.

Massage for 5-10 minutes to wash off.

After using it a few times, you will notice that your hair grows 3 times faster than usual! And there is an unexpected surprise - the hair becomes shiny and soft.

There are also products on the market that can make your hair grow faster. For example, Shiseido has an evergreen product called Immortal Forest, which is used to rub the scalp and make the hair grow fast and thick. In addition, if you want to grow your hair quickly, you can use a shampoo that contains seaweed, such as the seaweed ginger shampoo sold in beauty pharmacies, which will make your hair grow faster, but it will also dry out your hair, so remember to strengthen your hair after use.

Eat fresh carrots (I once heard that someone eats carrots all the time for a week, and they grow 1,2cm) Da S said in "Entertainment 100%" that the effective shampoo ingredients to promote hair growth are: seaweed, sea salt and ginger. However, your hair will be drier after washing, so be sure to use a conditioner.

In fact, there are not many shampoos with these three ingredients. I know Revlon has a shampoo with ginger, but I haven't been able to find it. Since returning to Australia, I have used two shampoos to promote hair growth:

The first is Rosemary Shampoo from the local Australian brand Perfect Potion, which is still in use. There's Lush's Little Red Riding Hood new. I've used two pieces in a row for this before.

The foam is abundant, but it is not used. Massage your scalp with 10 fingertips every day until you get hot and promote healthy and rapid hair growth. 2. Mash the contraceptive pill and add shampoo to wash your hair.

3. Wash your hair with beer. Again: It seems that there are a lot of mm who are very interested in this trick, and I am too, although I haven't tried it yet.

I've seen mm on the jar before"Vitality"This brand of beer works best, but I haven't really tried it. Does anyone know? 4. Mash the ginger and add shampoo to shampoo.

5. Get enough sleep. (This is what I heard about in Australia) 6, Tie your hair more and wash your hair more (the most common method, but I really don't think it has any effect when I wash my hair every day) 7, Comb my hair more In fact, I haven't experimented with many of the above, because I think it will taste weird after washing my hair?! However, there are many people who recommend beer to wash their hair.

If you eat carrots, you ......Actually, I only accept burned, raw food that feels very hard. Eating carrots is a really effective way though! Eat dill Also, don't wash your hair for a week because it grows fast, it's too dirty and unbearable.

Eat more walnuts and black sesame seeds It is said that eating garlic and kelp grow fast, I don't know if it's true Washing your hair every day is not good for your hair Oh Eat more carrots

Wash your hair every day and eat more black foods to make your hair dark, shiny and dense.

Comb your hair when it's okay, go along and comb backwards, but remember, it's best not to use those plastic combs. If possible, use peach wood. Then there's the need to tie your hair up